Be me

>be me
>27 years old now
>most of my friends are buying up houses and cars and planning for kids with their girlfriends
>fat gamer
>2230hrs clocked on ps4
>done 60 hours on ffxv and only in chapter 8
>fap almost everyday
>work at shitty job for 5 coming to 6 years
>no girlfriend
>single for 9 years now
>no woman contact in the last 5 years or so ago
>lost virginity to prostitute
>only have sex with prostitute in my entire life
>every 6 months or so
>no female friends, let alone female phone numbers in my phone
>stalk random people facebook
>mirin' at their love life
>went for alot of interviews
>all rejected me except one who's paying lesser than what i am getting now and much further away
>sad to the max
>still fat

I am so sad Sup Forums, what can i do to change my life? I have tried everything but nothing worked well for me.

Other urls found in this thread:

nhs.uk/news/2009/01January/Pages/Masturbationprostatecancer.aspx
ncbi.nlm.nih.gov/pubmed/11760788
lostallhope.com/suicide-methods/hanging/drop-hanging
twitter.com/SFWRedditVideos

stop gaming, use that time to workout and get healthy, buy some nice clothes and just go to a pub or so with your friends and ejnoy the evening and meet up with a girl

>I have tried everything but nothing worked well for me.

I think you didn't try anything at all. I think you are a lazy cunt that found out that whining and getting some drops of piss is preferable than really trying and failing sometime.
You are a nobody and you act as such.

Yeah if nothing else worked, dropping video games entirely is your best option. It's a whole new world out there. You'll look back and ask yourself "why did I start my life at 27".

Sorry fatman but there is no easy solution to your problem.

The obvious answer would be to lose weight and get some education that qualifies you for a non-complete-shit-job.

But these things are hard to do, so you'd probably fail with this.

At least try not to lose the friends you still have.

Lol what a fucking loser. How dare you saying you tried everything huh? Make a list of things you've tried. Do it right now, for your own good. Then post it so we can all laugh. Maybe then you will realize something.

Find your passion and follow it. It's not easy but if you manage to do it you'll be able to hopefully make a living at it. When you do that you'll gain confidence and even if you stay fat at least you'll have a shot at happyness.

Literally everything dude.

yeah? including moving to another country?

I'm 99% like you OP, take comfort that there are others like you out there. I've tried to change but got the ball moving very little.

he doesn't need to stop gaming he just needs to play a hour less each day and go for a walk or lift during that time.

Actually OP, I got my shit together for 2 years and did really well, lost a bunch of weight but I went back to my old ways. When you hit rock bottom that's when you will he fed up and make a change but you constantly need to work on it and not let yourself go otherwise you will revert back to what's natural.

I'm trying to get back to that now :/

But yeah man, once you find your mojo don't let go and stop, or take a break. Keep yourself uncomfortable. You and I have poor will power, we constantly need to work at it. What seems little to no effort for some is two to three times the effort for us.

listen to this bro

But Persona 5 will be out in May plus i am getting Nioh tomorrow.

I tried alot of things at least. It will work for 1 week or so before i tend to drift away. I have tried nofap, talk to woman, took up IT classes, stop smoking, shit load of diets and it all works temporarily before i get back to my abnormal self.

Whetever you like it or not, the first step is weight loss - you can admit that to yourself now, or come to that conclusion 5 years later when youre more obese

Get yourself a bicycle. Bike to and from work. Heck bike everywhere you need to go. After a while you'll start losing fat and gaining muscle. Aside from this, take one hour out of your gaming schedule each day to do some physical training. Divide it up so you do different parts of your body each day.
There is nothing wrong with fapping if it's not something you feel compelled or forced to do by your mind.
Once you've gotten into a good training regimen, start up a social hobby that takes place outside of you house, with actual people attending it.

I know man, i have always look down on people like ourselves in my younger days but as i am getting older, i now realized i am one of them :(

Taking a walk, that is a good idea. I want to try this out tomorrow. I am afraid of going to the gym. I got no friends who want to lose weight together and i am extremely nervous if i go to the gym alone coz i am afraid people will laugh at me.

this

1-sell cell phone , laptop and all unnecessary valuables
2-use the money for :
*buy one year subscrition at the closest gym
*get a professional certificate training related to job/specialty field
3-go to gym 5 a week ; 45 min cardio/session , meet gm buddy who makes commit
4-go to parties , try to become friends with suceesful people , stop hanging around with losers
5- meet girl on internet
6- give 110 effort percent in gym , work ,
it takes 1 year to change your life , plan this well according to your circumstances and you'll become Alpha

Oke i am going to give it too you straight.
You are masturbating way to much, /b is flooded with porn.
Nothing but lonely losers ejaculating excessively, destroying their testosterone levels.
Our only weakness , porn.
After ejaculation you are calmed you are made docile and lose all motivation.
This needs to stop, this is the reason our birth rates dwindle.
This is the reason why /b turned weak , we are all contempt wankers, drained of our manly juices that makes us /b.
We let our guard down now tumbler and reddit have grown in numbers ,they made us weak with this infection of porn.
It is time we put our sperm in nothing but jars or women, no more little swimmers waisted on webm`s.
No more ejaculation unless it is for the cause of /b.
It is time for discipline, It is time we make /b great again, It its time we stop masturbating with out a cause.
/b unite ,Abstain , Return to your natural form of frustration, hate, contempt and anger.

Your mission , no masturbation for 9 days too reach the maximum amount of testosterone in your system.
This will also flush the build up oestrogen out of your system and reduce your bitch tits.

Do not watch any porn.
Sexual stimulus causes the prostate to produce prostate fluid that over time becomes a carcinogen.
If you roll dubs or higher in this thread you get a 7/10 gf, trips gives you a 7,5/10 gf etc.
If you already have a gf you get a second one.

Stop comparing yourself to other people. There's nothing wrong with being alone. Women are trash anyway.

im considering seeing prostitude too, you lost your virginity with one how was it and do you think it (psychologicaly) helped you in the end or not ?

Most likely you'll meet a few dickheads at the gym and the rest will just have respect for you for trying to improve yourself.
A good thing to remember is "People don't think as much about you, as you do thinking about them thinking about you".

>*buy one year subscrition at the closest gym
Dummest thing you can do as started.
you will
A never go
B its way to expensive as op is unemployed
C it is way to expensive in the first place

I figured that out but i just cannot lose weight. I have tried various diets but i just cant stick to them. Jogging hurts my feet/ankles/shin/knees and i only got one dumbell at home which i am clueless on how to use it.

Thats a pretty good tip but cycling to work is not an option for me. I plan to find some time to just 'walk'. I cannot take an hour of my gaming session because there is no specific period on how long i game. I play until i get sleepy or i need to do something else.

>There's nothing wrong with being alone.

How far away is your job and do you live in a very hilly area?
Also it's fairly easy, when you feel like gaming, use one hour on training before you start. Gaming is your prize for doing the training.

Nope. Just a fact. I'm not doing anything wrong by being alone.

>i only got one dumbell at home which i am clueless on how to use it.
i you lift it.

Start googling exercises. pick 5, start doing those.

Add ones over time to keep it fun.
Start out with 10 minuets and 5 minutes of warm up /stretches.
Do this twice a week.
it is a lifestyle being fit.

As a neet you have all the time to become ripped.

he's 27, and fat
If he really went for it, he would gett a nice figure, on the age of 35.
There is a reason why they fire ground troops at the age of 35.
Its too late.

And training doesn't fix the inside. only the outside.
No one wands to talk, or have sex with a socialy akward guy.

fucking newfags...

To op.
>go running everyday, if you don't wand to do it outside, do it on a home trainer inside.
>follow the run shedule (pic related)
>you will nevver gett a nice musclier body
>but you can gett rid of the fat.
>Find a hobby
>like building pc's or something and find a club.
>train your soical skills with that.
>you can do it user.
>in 3 to 5 years you can change.
>believe.

OP get a treadmill and do your gaming on that.

Why the fuck are you on a thread like this.
The only reason why you are here is because you are the same loser as op and feel miserable.

>you are on Sup Forums, you are not fooling any one.

Thanks man, I'm speaking from experience.

OP I can not stress this enough, once you are on a good path and closer to your goal, do not get comfortable and take it easy because you have accomplished something. if you are anything like me I'm positive you will revert to what's natural until you've erased that habit all together or tamed it. Keep yourself uncomfortable and keep moving forward.

What I mean by uncomfortable is get up on a weekend morning and go do hill sprints, don't watch tv/ play video games.

So here's the skinny:

Don't listen to the fags that tell you to play less video games. That's who you are and what you enjoy, so keep it. Fapping daily is okay and healthy, not an issue. Just keep yourself clean ffs. Working a low-end job is fine. If you've kept it up for 5-6 years, you can go longer.

In terms of a girl, use dating sites. When you're this late in the game, you just gotta look your best and hope.

This sound very tedious to me. Maybe i should just buy a gym subscription and see how it goes. I dont think i can do 5x a week in gym but i will try to fix that. I got friends who always go to parties and i notice they doesnt want to invite me because i am not cool enough. I got Tinder but i get 0 matches except with ads. I can however, talk to girls in nightclubs and even make out with one but problem is, i dont like going alone and none of my friends wants to go with me because they think i am an embarassment.

They sound like shitty friends. Do the gym membership and find a social hobby where you can meet new friends. Go to their parties instead.

What does that have to do with being alone?

When I stopped gaming my life got a lot better. 26 years old and the last system I bought was a Wii when they first came out and my "gaming rig" is so old that it can't handle 1080p 60fps.

Also, I quit my job for a job that pays less money and it works out. I'm working less, I spend less on food and transportation. I Also like my job so I don't have to drink and smoke like I use to.

Been with a girl for 3 years and hate it. She never tells me what she wants and forces me to guess all the time. She goes out drinking with her single friends and fucks other guys. Spends 400 a month on waxes, nails, And hair, not including the enormous amount of food she eats (300lbs 5'6") I've broken up with her like 3 times and she doesn't care,she just thinks were fighting even though I'm like "hey, I'm leaving you for this that and the third" I had to buy a hotel room for valentine's day.

The more you want them to leave the more they want to stay. go MGTOW it's the best way. Just keep fucking your hookers, stop playing vidja all day and get some real friends...

My birthday is in spring and I really want to be broken up with this girl so I can have more casual flings with younger girls.

>, so keep it. Fapping daily is okay and healthy,


Yes, zinc is the most important one of the minerals that you lose. There are also important amino acids such as L-arginine which is converted to the vasodilator nitric oxide. Constant stress from sexual excitement and semen loss increases adrenaline which is a vasoconstrictor. So you get less of the hormone that dilates blood vessel and more of the one that constricts. Double damage for tobacco users since nicotine is a vasoconstrictor too.
Semen also contains prostaglandins which deal with tissue elasticity(PGE1 and 3) and inflammation(PGE2). You get more PGE2 from the self-abuse, both in the local tissues and in the semen itself.
Semen quality gets progressively worse in addition to the environmental toxins that also have a negative effect on testosterone and fertility. Fertility and test levels in men have plummeted since the 60s, which is when oral contraceptives for women were introduced.
Women piss the metabolites from the contraceptive, and this ends up in the ecosystem. As it has accumulated since the 60s, higher and higher concentrations end up in the water and thus we get phenomena like effeminate nu males, trannies and other deviants as a result of hormone disruption.

Limiting ejaculation frequency is only one aspect of cultivating vitality. You can do a lot with diet, but you'll be breathing environmental toxins anyway. Hormone disruptors are everywhere. Therefore, damage control is all we can do and it all starts with limiting ejaculation.
Prostate cancers are due to men being sexually stimulated all the time by half naked, gyrating women in the media so the prostate continuously generates fluid because it thinks it's mating time. These are a few of the reasons why modest clothing is advocated in many cultures.

Actually, this is my first time posting in Sup Forums since 2011? I have been coming in here since i was in my teens. I use reddit now but i do come here at times, maybe few times a year. But i did not forget my roots because i was born here in the internet.

Citation with empirical evidence needed.

OP don't get down to my level. I live with parents, work 9 to 5, play Pokémon when I get home, fap to Eliza threads, think about going for a walk outside but only when it gets dark so people won't see me, decide I'm tired and go to bed.

That's because you lack willpower bruvs.

> "They all work temporarily"
Yeah, that's because you use them like a gimmick and make no corresponding changes to your lifestyle, since you always go back to your old self.

You need to maintain and make changes, not do a month of working out before you go back to eating like shit.

Do not do it. Yes the excitement is there when you are about to lose it but once you done it, you will just ask yourself "That's it?". I say, it is better to lose it to someone you love and not some gridled cunt who dont give a fuck about you except your dough.

Do your own research.
nhs.uk/news/2009/01January/Pages/Masturbationprostatecancer.aspx

>But muh beliefs
Seriously though. The user already believes it so he has no need for facts or evidence.

My workplace is located at the end of a highway. There's really no path to cycle to work except on roads with speeding cars and trucks. And i like that exercise tip you gave me.

have you tried methanphetamine!?

But you dont have facts or evidence saying that it is okay to have a daily masturbation addiction.
You might have heard on health sites made by jews that it is okay, but they just want to sell you head and shoulders with zinc formula.

Look bud, I promise you. Just focus on one thing at a time. Look up calorie counting and focus on that. You dont' have to eat greens or fruits to start. You don't even have to exercise at the beginning. Just reduce your food intake to 2500 or 3000 calories a day of fast food. Once you have that down, go down to 2000. Once you have that down, start to phase out those 2000 calories of fast food into 1000 of fast food and 1000 of healthy meals. Then eventually you will be able to eat all 2000 cals in healthy meals. This might take two or three years, but any progress is better than no progress. Try your best to enjoy things you genuinely like shamelessly. If you're anything like I used to be, you talk yourself down for liking certain shows or movies, but try your best not to. You are who you are. You can change, but you have to start somewhere. You might not think that my advice on losing weight will help with anything, but you will find that as you start to control your weight, you will regain control of other things as well. All change is gradual, user-kun. I believe in you.

That's the first post I made in this thread. You can think whatever you want about what you think I believe.
All I was saying is that when someone has a belief, it creates a blind spot that tends to hide actual facts.

get some workout shit for home m8, I've been doing pushups lately I ordered an ab wheel, and push up bars. when I get more money I'm getting 30lbs dumb bells

Op, i hope you're still there and read this.

I get what you are saying.
What i am saying is that it is you who has the believe, i actually did the research.

I am not socially awkward. I am well versed in seduction and red pillers stuff. I used to to get guys coming up to me asking me how do i befriend girls in clubs and all. I look like a player in everyone eyes because i was faking it. Little did they know, it is only for one night. I dont really give a fuck about girls after meeting them the first time. I dont keep their numbers and didnt try to keep friendship with strangers. I always acted alpha but i know no matter how much confidence i have, i will always look down on myself because i am fat and if i hated the way i look, others are more disgusted at me. So i didn't really pursue friendship for now, at least in the last year or two ago.

Incentive, for every 40lbs you loose your dick will look one inch longer. No shit, as your unit escapes its fat pouch you will discover dick you didnt even know you had! No exercise or weight loss books ever mention this little bit

Only one problem you have now is over weight , all other things are normal

buying home and car is not important in life your friend will get the result when she cheat him with a nigga boyfriend or she will avoid you when you loss your job and money even your kids will dumb you if you dont have money

this society is going wrong way better we play game than solve this fucking life style

I know about CICO and i was doing 1,500 the other week. Guess what? I forgotten about it and now i cannot be bothered to count my food. I have a shit discipline and i don't know how to give myself a good kick to stick with a new habit.

I have done research on the no fap thing.
What I see in it is basically confirmation bias.
They connect not fapping with being better at working out and being more social and shit.
But that could also come with a person just deciding on working out and being more social, and then following through on that.
If you take positive life choices and stick to them, of course you are going to feel more confident. Also if you decide that not fapping will make women feel more attracted to you, you're bound to be seeking out eye contact and flirting more. So of course you'll notice more women showing interest in you, because you are showing interest in them.
As far a prostate cancer goes, stress in the prostate usually comes from the strain of standing up while peeing and keeping an even stream. Masturbation might contribute to it, but if you stand up while pissing, you're doing that way more than you masturbate. Should everyone sit down to be better versions of themselves too?
Okay, I get you not wanting to bike on a highway. But then bike wherever else you need to go.
The exercise tip is a way of turning it into a positive. Changing a habit is as much about changing how you think about it. Think of the brain like a multitude of paths. The paths it is most used to will be the ones it can use automatically. To go away from a negative path, you've got to train yourself in thinking differently to take a positive path for 21 days. After 21 days you have the beginning of a formed habit, so that is when the hard part of keeping on that path begins.
Frame it positively in your mind, instead of going "I hate being a fat shit"(been there), go "I want to be healthier". Doing things from a positive perspective heightens your chances of succeeding. It's basically about taking charge of your life and deriving confidence from staying on your chosen path.

If you've failed once you can fail 100 more times. Even if you don't feel like trying again right now, try again next week. Keep on trying and failing until you finally do it! Life itself is all an uphill battle anyway

(calling himself a gamer.)
26. gaming rig can't handle 1080p 60 fps.
you quit gaming after playing 2 years of wow when your were 16.
kek real gamer here.

literally no one gives a gives a fuck at the gym. everyones there for the same reason. i started as a skinny kid curling 10 pounds. keep going and you will eventually feel better too.

those stats ain't that impressive, B.

>2200h on one toon in D3
>460 in Skyrim
>600 in FO4
>13 in Witcher 3 annnd counting

Got house and 2 kids. No need for car. Public transportation is tops in this city.

>done 60 hours on ffxv and only in chapter 8

I lol'd
I beat the game in less than 43hr

Go to college, get a degree, hit the gym and lose some weight.

Night classes my dude. Get a better job, after work hit the gym, eat better. You can still play games.

>single only 9 years now
>lost virginity
>have work

I can beat it quicker too but because i had so much time on my hands doing useless shit in real life, i played it slowly.

run

Op, ever thought of throwing out your ps4
it's probably step one for you. If you can't, you know where you're stuck.

harsh and true, it's what you need to listen to feglord

>Lost virginity

>32yo
>playing games since 5
>get laid and married
>go abroad, earn some money, get almost divorced, come back to my country
>get a job in gaming, earn a shitload of stuff, gain a small following due to publicity
>move and get a pay cut, family gets me into 150k debt
>have to live off soups and huge pots of cheap food to sustain myself
>take on learning C# so i can try and make a game to earn a few additional $
>realize it's a shitload of work

Dunno if i can make it, anons. Life is hard.

Keep at it. If you manage to make a game that gets popular and earns you a bunch of cash, it will be worth all the hard work. If you work on achieving this, you will be that more gratified when you succeed.

> (You)
>I have done research on the no fap thing.
>What I see in it is basically confirmation bias.

The thing about fapping is that if you don't fap for a few days, females can sense your increased testosterone. Your body gives off pheromones that will attract the opposite sex, and the strength increases the longer you've gone without fapping. I would usually try to synchronize my social schedule with my fap schedule so I could attract as many females as possible, while also saving up a massive load of cum.

This current study examined the effect of a 3-week period of sexual abstinence on the neuroendocrine response to masturbation-induced orgasm. Hormonal and cardiovascular parameters were examined in ten healthy adult men during sexual arousal and masturbation-induced orgasm. Blood was drawn continuously and cardiovascular parameters were constantly monitored.
This procedure was conducted for each participant twice, both before and after a 3-week period of sexual abstinence.
Plasma was subsequently analysed for concentrations of adrenaline, noradrenaline, cortisol, prolactin, luteinizing hormone and testosterone concentrations.
Orgasm increased blood pressure, heart rate, plasma catecholamines and prolactin. These effects were observed both before and after sexual abstinence.
In contrast, although plasma testosterone was unaltered by orgasm, higher testosterone concentrations were observed following the period of abstinence.
These data demonstrate that acute abstinence does not change the neuroendocrine response to orgasm but does produce elevated levels of testosterone in males.

ncbi.nlm.nih.gov/pubmed/11760788


More testosterone means more muscle!

Nice copypasta faggot

Being alone sucks balls faggot

You're welcome to do that stuff man, I just don't think it's the gospel of being healthy. Exercise and a good diet is all you need in that regard in my opinion.

>As far a prostate cancer goes, stress in the prostate usually comes from the strain of standing up while peeing and keeping an even stream.

No one mentioned this.
This would increase the pressure and you would lose more prostate fluid that causes the cancer.

Why are you promoting men to sit down whilst pissing?
More so if that will reduce the pressure on the prostate and thus wouldn't release all the fluid.

Gyms are ripoffs for beginners.

Playing FFXV for more than an hour is enough of a reason to recognize that your existence is worthless and you will never amount to anything.
Should probably kill yourself asap.

Fapping every day isnt healthy jewanon

>sell cell phone , laptop and all unnecessary valuables
>meet girl on internet
How the hell is he supposed to do that with no phone/computer?

I mentioned it and I just looked it up and I was partly wrong.
It's healthier for older men with lower urinary tract symptoms to sit down while peeing, because it enables them to empty their bladder. People with healthy urinary tracts achieve no apparent benefit from standing or sitting. It's up to choice for them.
I read about the prostate cancer thing in connection with standing to pee a while back and it turns out I'm wrong and they were wrong. I don't know much about prostate cancer in connection with masturbation and I carried on my response on a false premise. So yeah.
What I've read about the no fap people does showcase a lot of confirmation bias though.

Thing is, i'm so discouraged by my living conditions, is can't bring myself to seriously continue. I have some code and it's working, but i look at it and just want to lie down and sleep through alll this shit.

You sound depressed user, you should go find some help.

>But persona 5 will be out in May...

Dude. You're already thinking about the future of your gaming before your own well being. Think about that.

this

I don't think i am, i try to be a positive person, it's just too much lately. I just want to live a normal life, you know what i mean. I don't need much, i don't need a fucking rolls royce.

Perhaps you could look for a job that enables you to live as you like, while making your game on the side.

Kill yourself, you're too far gone

Make your bed every morning. It only takes a minute and has both practical and psychological benefits.

Here ya go OP. This might be helpful:

lostallhope.com/suicide-methods/hanging/drop-hanging

My suggestion, which I would loathe but might work for you. Start going to a Church based support group. Most of the faithy ones have a group just for sad sacks, you can go cry about your problems. They're chomping at the bit to get you into their cults. They might not mean it but they'll act nicely toward you. Just show up every week, start going each sunday, eventually there will be one that pops into your orbit. She won't be what you pictured or what you want probably but at least you'll finally have a relationship.
But then all the things you fill your day with will melt away, everything that makes you will disappear. Perhaps this is what you want, perhaps....

this

Go to a planet fitness if you're worried about judgment. Their motto is literally "a judgment free workout" or just go late at night to a 24 hour gym.

Typically the people that do either of what I said are worried about judgment so they won't mock you plus anyone that mocks someone trying to better themselves is considered a douchebag at the gym by everyone (I was told that by a jacked douchy looking guy that was helping me lose weight)

>fat gamer
>friends

end it anona, just dont give a shit. You either die and thats that or you begin a new live and dont ever give a shit about this old one, its a win/win scenario. fuck them all

lose weight, quit gaming, get a healthy hobby.
stop feeling sorry for yourself you fucking loser. you have friends, you have a job, you have a place to live. do something other than complaining about your shitty life or just shut up and kill yourself.