Hey Sup Forums

hey Sup Forums
i got anxiety and always feel like shit
how do i do to not feel like shit?

GET A JOB YOU LAZY FUCK

Xanax or a job

Fix the source of the anxiety. If you think there isn't a source, there is. Fix it and win.

paralyze yourself, then you can't feel anything at all

what kind of anxiety exactly?
describe what you think while youre anxious, maybe i can help

>hey Sup Forums
>i got anxiety and always feel like shit
>how do i do to not feel like shit?

Fuck your father in his asshole.

Just start doing shit and stop taking yourself so seriously

meds, reducing shit that causes anxiety in your life, and seeing a psych for coping mechanisms

it doesn't just go away but you can make it bearable sometimes.

kava cured my anxiety gradually.
its not like a benzo where you get worse when you stop
i recommend it, read up on kavaforums.com

sport

If you have serious anxiety you will probably need medication and therapy

sometimes I think people think Im gay

Only one answer

still studying, considering droping it to find a job
i don't realy know how to describe it
was considering seeing a doctor

This.

>have anxiety
>develop IBS
>unsure if anxiety triggers/exaggerates IBS, or if IBS is the cause of my anxiety, seeing as how there's not always a place to shit in this big ol' world
>try to solve it myself for a few years, give in and go to doctor
>he prescribes 25mg imipramine, which was originally an antidepressant, but over many decades of watching side effects turns out it's great for IBS symptoms
>win win
>also I had to change my diet a bit, but still

PLOT TWIST!!! TURNS OUT I ALSO DRINK WAY TOO MUCH AND IT PROBABLY CAUSED BOTH

>haven't stopped drinking
>imipramine is great

i had anxiety (due to drugs) like a year ago and it was basically just a thoughtloop. it went kinda like:"what am i doing here? this is weird." it went so far that it stopped me from doing anything (even sitting in my room, listening to music was weird to me). i beat it by getting a job in a bar. the job and socializing helped me

That doesn't work when you have social anxiety but I get where you're coming from.

i use to think the same. dw, anxiety never goes away but you learn to deal.

i still shake like im cold in certain social situations

kill somebody
nothing more empowering than that

Keep /adv/ shit on /adv/