Why am I fat?

Why am I fat?

Good post.

Because you don't excercise

Play 60 get out 60 minutes everyday

You're genetically disposed to crave sugar and carbohydrates.

You're American

You eat more calories than you burn

Everyone does that unless you burn 2000 a day which is extreme workout for 3 hours it has to do with what you eat and how much you eat

This 100% untrue. You could eat McDonald's all day every day and lose weight if u wanted, as long as you burn more calories than u eat.

What if I'm a grown man and don't have any friends?

Go to the gym and start boxing and running and eat one big meal everyday

Dude seriously, are you a retard? Nutrition is the main reason most athletes look so good
Get a clue

Jerk off 30 times a day with each arm then lift weights and eat your cum it's high in protein :^)

Isn't eating only one meal a day what you're NOT supposed to do? I thought that messes up your metabolism.

you consume more calories than your body uses for energy

You consume more calories than you expend

Youre retarded

I hope youre a troll

It will not effect your metabolism unless you fast for several days. Even then it would be a relatively small percentage of your normal tdee

See that little flag of your post? Hover over it, it'll reveal the answer.

America is always the answer

he was talking about getting fat not looking good.

>you can look like an elite athlete if you have good nutrition
Wew lad