Why dont you just start no fap? You are wasting your testosterone levels by cumming for nothing...

Why dont you just start no fap? You are wasting your testosterone levels by cumming for nothing. Get a gf faggot or start no fap. You will feel the inner alpha of you start to grow.

Translating what OP is saying
>You will become extremely horny
>you can't hold back your urges
>you'll even think that ugly grils or bois are cute
take it from me, i had a nofap for 4 weeks. NOT FUCKING WORTH IT. 1 week maybe.

Kein Fap ist überrated

Prove that with empirical science and I'll think about it.

i shit you not i haven't had an orgasm since 7 months, started nofap just a month after my 18th birthday

AMA

Have you had any positive change that can't be explained with being more outgoing and working on bettering yourself?

how doe one do nofap? how do you occupy your mind, especially if like me, you are a NEET with a depressing life and the only happiness you get is fapping to memories or porn

No fap, won't really do much for you, exercising and getting out more would probably do more for your well being.

yes, energy levels through the roof man im telling you, ive been a lazy piece of shit all through out my teenagehood cause i was busting it 8 times a day but ever since i started nofap i started doing the shit i actually need to do
not anymore tho im back on the laziness but with choice this time

also muscle growth and beard growth is alot faster now idk if its from growing up or nofap lol

Weird punctuation here, disregard that comma after fap.

Here's an idea.... maybe it's not cause of testosterone BS but because you stopped spending all fucking day wanking. 8 times a day? It's no wonder you had less energy.

yea could be that too idk, but its weird dude maybe those redditors were right i pretty much got better at everything, i used to suck at csgo, now a really good player, football too(not handegg eurofag here) i used to be the shittiest player player now im the best, like literally from the shitties to the best, uhh school too i can understand my shit way too easier so idk dude

also willing to answer more questions so go ahead

Have you tried this new drug called obecalp?
It does wonders.

placebo or not i dont wanna discuss that since i dont have much information, as i posted before im willing to answer questions and share stuff about my 7 month nofap journey ITT not more not less

The only question I find myself asking is, do you have empirical proof of the positive benefits of no fap?

>being seriously that addicted that you're actually defending it
lmao bro you're in deep shit I used to act all smart on /fit/ and whatnot and post random articles by (((scientists))) proving nofap is placebo, untill I actually tried it.

Works for some people, for others it does not.

To me on nofap I cant think of anything else but sex to the point I am completely unproductive whole day.

I stopped when I got boner just because a girl sat next to me on bus.
Its just not for me

>This guy disagrees with me, he must be addicted to fapping.
My fapping schedule does not interfere with my daily life and isn't something I need every day or even every other day. Heck I've gone weeks before, just because I didn't feel like it.
I just have an allergy to pseudo science.

I actually want to start NoFap, not a guy but I guess there are also benefits for a girl as well.
>Rolling for last two numbers however many days I do NoFap for

Tits or gtfo

You're 18, nothing you can say is of any worth

>16 year old detected

well good for you dude i'm not judging or anything but usually it's only really addicted masturbators or shills (yes and every board is full of them) and for some reasons these shills are defending masturbating with the hurr durr prostate cancer masturbating is healthy bla bla u know the usual shit
age is just a number bby

i'm not i wish i was 16 again tho so i could stop fapping my soul out and start working out/ going out more ;_;

heres another idea, btw i just started with this 2 days ago.

>fap all you want but without watching porn.
im gonna be using normal pics of girls i know, dont know how much that will last. but the bottom line is no porn.

ive reduced faping a lot already. porn is hardcore or perfect that it separates you from reality... thats my theory at least. thoughts? anyone done this?

>Wasting
Tell that to the jar.
when all of mankind is dead my seed will live on eternally refrigerated, if the nukes go i'll bury it.

Nah fuck off, I stated my gender because thread was about effects on males but I'm genuinely interested about female benefits of NoFap. That's not attention whoring, dickface.

>no porn
>browses Sup Forums
the fucks your problem

I've just not seen conclusive evidence for no fap being good advice. A lot of the benefits that people report, tend to exist as well in situations where people take responsibility for their life, exercise, get out more and start eating/sleeping better.

i've read about it somewhere and it doesn't actually effect females like males, unless you're flicking it 6 times a day which is unlikley,

since men are actually producing stuff that creates a new life, a baby, semen is full of protiens vitamines and minreals and that's why its helps males more

idk tho i guess im just another placebo broscientist like the user above is insisting on but in my opinion you should defenitly stop that shit

yeah it's a possibility but we just dont know yet, but consider this, ask everyone who stops masturbating for 2weeks+
literally anyone and tell them if they're energy levels went up, i'll gurantee you all of them will answer by yes

Fair enough, well... I dunno if has any benefits at all, you are already watching this faggots discussing if it's real or not.
Though I agree that it's only a benefit in the way that you have more time to spend on other things, like exercise or socialize

Eerryone should try it. Atleast for a few fucking days.
I've done it for months multiple times with just a few slipups.
Had a lot else change in my life for the better at the same time, so nothing is conclusive but it's worth the introspection.
Only huge change I've noticed was increased duration and volumes of cum.

Correlation does not prove causation though.
Also what you just did is called an appeal to the populace.

BECAUSE I MUST FAP.
I MUST FAP.
FAP.

just be careful, i started playing with my ass because of nofap

Also to add evidence that holds as much weight as yours.
Look at my posts
Kek obviously supports my stance.

Fapping and happy thoughts are what is keeping me alive and keeping my BP stable at 149/92

>i had random same numbers so it is true

you were a faggot all along nofap is innocent
keep fucking your dopamine levels bro and watch how quickly shit goes down real quick

>I tend to miss the point of peoples posts.
Me getting dubs and my claim of them supporting my stance, is as strong as your appeal to the populace.
I was ribbing you on your lack of evidence.

Shit never stopped going down, user.
I deserve to die slow, painless death.

see this whole nofap thing is new, porn of every genre and that covers every fetish and people fapping their lives out to this porn is also relativeley new.
if you quit being stubborn and stop it with the muh evidence you will notice how much fucked up this generation will get over the years, 20 year olds already have ED, porn industry is getting filthier by the day, crossdressing fags and trans fags
and actual fags (see )
and the most dangerous thing is that the media is promoting that it is 100% completely normal and no not only that if you dont masturbate and look at porn you're not normal.
now try to lie to my face and shit on logic and say everything is fine and nofap is stupid and just continue with fapping to pregnant nigerian lesbians and continue listening to media and everything will be okay

I've seen more evidence of ED in connection to circumcision than I have with porn usage and masturbation. Also porn has been around since the stone age, some of the first cave drawings was of people fucking.
I don't do things based on the media, the fact that assume that is kind of insulting to me and anyone else you are adding to this group.
You're straw manning me with the media shit.
Just give me a credible peer reviewed study that proves your assertions and I'll concede to your point.

the fact that you*

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>can't get a gf
>don't see a point in nofap because I still won't get a gf

Who's with me?

nah man have faith life is so much better trust me, I used to be depressed and just living every day like the other, with this constant brainfog and doing pointless things like vidya, masturbatin and browsing imageboards all day, untill i decided to fix that shit.
now it wasn't easy since i was kinda stuck in the past, rethinking every awkward embarassing thing i did in my head everyday, and being sorry for the piece of shit ive became.
but that didn't stop me so i started reading cheesy motivational and selfhelp book, pretty lame tbh but they kinda give you the daily dose of energy and the reminder to get your ass off and start doing shit, this along with working (this part was quite hard because i had sever social anxiety but i still went everyday and it helped aTON) out and nofap
i suggest going to >>>>fit . it's not the best but atleast its better than Sup Forums right,
also i have this theory which i want to share with you is that in your current state you probably watch porn, browse interwebs and fap all day or every other day.
now all of these are considered by your brain as easy effortless doses of dopamine, cool, now when you stop (try and do the 90 days reboot) your brain gets rewired and you actually start enjoying the little things more that it's unbelievable, i never thought that one day id be actually helpful and help my dad, play with my little siblings, read a book, go out with a friend and ACTUALLY ENJOY IT

Yea fuck jews!

Can you describe what this "Brainfog" was like because I sort of feel the same way at times

Well fuck people who circumcise kids in general. It should be a body modification that adults choose if they want to.

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only have screencaps from all over the internet and some of imageboards posts that i don't think you'd be intrested in judging by your posts
but do your research man, you seem really smart and i dont wanna sound arrogant but i hope youll get to my point someday, i believe in you user

I've probably read those posts, I kind of make a habit of being the devils advocate in these threads.
So far my studies into this show that people who go on no fap, tend to exercise more, eat better, sleep better and get out more because of them deciding that not fapping means they have a better chance with finding a mate.
It's basically an idea that enables them to start making better choices in their life and I'll credit it for that. But so far I have seen no actual evidence of it being the lack of masturbation and not them making better choices, that causes their increase in wellbeing.

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also your biggest enemy will be "this will be my last fap i will stop tomorrow"
doesnt work that way, you just stop, delet you 1TB file of porn and never go back to that filthy habit again, it's not even a choice from now and u never go back to it
i kinda forgot about it since i dont get it anymore
>fuck yeah nofap lol

but seriously i would describe it as:
>A SERIOUS lack of every kind of motivation, to do basically everything
>whats the purpouse of life
>i should kill myself
>nihilism
>painful boredrom of everything you used to enjoy
>you'll find yourself watching a video you used to find funny but your just sitting there with a poker face not knowing whats wrong, why wont i laugh
>depression and neglecting your family and close ones

and many many other shit dude its painful

exactly .. i dont want to get boners randomly throughout the day and for that reason no fap isnt for me

Correct. Honestly, I just gave up on NoFap cause I aint wanna get laid anytime soon. Fapping is more enjoyable. Besides, I'd rather just take it up the ass than give it to an ass or vagina any day of the week. Don't need to worry about erectile problems if you take it up the ass!

So basically nihilissm?