Talk to me about erectile dysfunction

talk to me about erectile dysfunction.

my dad has it, so i was sure id get it, just not at 21. it has to do with how much porn im watching. i cant get it up with my girlfriend or by myself. its like i need to hunt for porn to get off. when i do get hard, if i let go of my dick it deflates in a matter of seconds. i went without porn of like a week and exercised instead, and couldnt get y dick o go down. give me motivation to better my self or advice. i dont wanna go to the doctor for viagra at 21 and blow my brains out from the shame.

Other urls found in this thread:

youtu.be/vIgWMzdgweI
youtu.be/3iWY_Q3pqlI
twitter.com/NSFWRedditImage

fap once a week at most cut back and in about a month or two youll be fine. Don't use superman grip faggot your restricting blood flow exercise and eat healthy for the month or two and you should be good to go

(you)
so follow this or you're gonna need viagra nigger

/thread

inject weed into dick vein, it cures erectile dysfunction

Keep jerkin off kid. Fuck what they all say

Start a nofap and keep it till end of this month, then, if you succeed, don't masturbate, but keep adding the days to that nofap

Im 24 and i dont even care anymore, where do i get viagra and how much should I take? Then I jerk off a little so it gets haed and it stays hard all night? (without cumming, before seeing the girl)

Take your pants off before jacking off

thanks. i drink only water and consider myself a healthy eater. i dont think ive been deathgripping, but ive probably gottne tighter over time. stopping porn is biggest the step i need to take. if im at home bored my mind just switches to wanting it. not even cause im horny, just habit and bordem. if i can consistantly replace this with a good run since its spring, i hope i can recover
thank you. ive even gotten to the point where after i cum i set a timer and look at the hours on it as motivation to not do it. i dont think ive made it 10 days without masturbating since i first did it. i dont even get random boners throughout the day like normal men. it sucks.

Watch this:

> youtu.be/vIgWMzdgweI

> youtu.be/3iWY_Q3pqlI

Good to hear, also stop watching porn. Easiest should be getting off of Sup Forums or minimize all the porn you see. If you ever need the "urge" to fap, go have a walk or clean up your house etc
I'm having a nofap too, just day2

While cutting back to once a week can help. for the love of fuck, don't do a complete nofap.
It completely kills your sex drive after a while.

Also, never listen to yourbrainonporn bullshit, because it's all pseudoscience that's never been peer reviewed and pushed by two faggots that can't stand the idea of someone liking something they don't.

thanks. i watched the first one and im gonna start the second soon.
thanks. i dont browse Sup Forums much anyway, i just didnt know where i should have started this thread. its a self control problem and i know it. around this time last year i bought a 1tb external harddrive just for porn. i knew it was bad when i did it, and ive been tryingto stop jerking off for maybe 4 years, but i couldnt. i wanted to destroy the damn thing on multiple occasions, but couldnt, which is REALLY bad since that means im connected to it. theres porn on like every device i own. this morning i used the fucking built in apps on my tv to do it.
a complete no fap is out of the question from where i am now, and i just want to get myself to healthy normal levels. im not worried about going to hell for doing it and im not trying to be celibate or anything. i miss the days when a girl in a bra and jeans was enough to arouse me. i want that back

You will succeed dude, believe in yourself
There was this one finnish man, who made a blog about not fapping for 100days. It helped him to have a healtier life, strong sexlife and he saw how positive he came in the end of the results. Sadly it's only in finnish language.

This is extreme but if you really can't nofap, you could try to put a knick or a scratch on your dick to make it uncomfortable to jerk

this

thanks again. i know it will help in almost every regard of my life. i need to keep off porn, and myself, for at least a wekk, no cheating. i went like 5 days once without it caus ei was so busy i just couldnt. i cried a bit listening to some song i hadnt heard in a long time. i didnt know why until i realized i had gone that long without it. it wa sgreat to feel something again rather than just being numb
yeah, that is too extreme for me, sorry. just keeping my pants zipped up acts as a good enough chastidy belt for me for now. although i still find my left hand gravtating towrds my dick when im playing video games and die

What helps with me is using a calendar and just scratch the days I have passed without masturbating, it gives me hope and remembers me why I'm doing this

ive been doing something similar. i count calories already, and i figured id put slashes on the days ive done it with the time written underneath. it has helped, but not enough. explaining to my girlfriend why there were 6 tallies in once day was humiliating, but shes still with me. god, im gonna fuck this relationship up so bad.

If you're having erectile dysfunction at 21 it's not caused by excessive fapping, trust me. You can use whatever no fap technique you like but but it sure as hell won't fix it. Trust me, I'm a guy on the internet.

any anecdotal or empirical evidence to back that up? like i said my dad has e.d. so maybe you have a point.