Just Started My First NoFap, Any Tips To Resist The Urge To Fap?

Just Started My First NoFap, Any Tips To Resist The Urge To Fap?

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Just don't think about it

Yeah have sex regularly

Don't have gf

Do something productive every time you get an urge. Even just writing something down helps.
I suggest doing what I did: start a NoFap journal and write exactly one page every day. It can be about anything: what you saw that day, what you did, etc. This will keep you motivated.

1. Avoid porn at all costs. Avoid Sup Forums too, probably.
2. Keep yourself busy doing other things.

Workout like there's no tomorrow and keep yourself busy

...

...

Yeah, sharpie in pooper.

Just think of all the magic powers you will get after 2 weeks

pixelcanvas.io/@51,27 helps to place a few black pixels and watch that timer drop and think about the unending time scale of life and the void and not fapping.

do they anything to physically prevent masturbation? and or make it super unenjoyable.

2 sharpies, one in pooper one in peehole

>be me
>going strong in a no fap
>12 days in
>suddenly that fat chick with a moustache doesn't look so bad
>wtf did I just say?
>this is scary
>better just go fap...

bump

Dopamine! Dopamine! Dopamine!

DOPA-MINE PLUS...YEAH!

Use this

I was thinking of going NoFap for self control purposes.
Is this actually healthy or the opposite?

Do something productive, keep computer usage at minimal.

Instead of no fap how about cutting the amount of fap per week? No fap is like a diet, if you want a positive return you need to do it for some foreseeable time.