Pro tips on how to reduce anxiety and general stress symptoms?
>Other than exercise
Pro tips on how to reduce anxiety and general stress symptoms?
Benjamin Flores
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Jose Rodriguez
Have a wank
Aiden Butler
Know your boards
Grayson Cook
pyridoxine, magnesium
Asher Moore
Anti anxiety meds
Michael Myers
Non effective
I guess
Non prescription shit pls
Will look into
Liam Robinson
Try exercise, really calms you down and releases endorphins.
Nathaniel Hall
Accept reality better. Just accept it. People are self centered, superficial, vindictive, stupid creatures that are simply out for social status. None of them are worth a shit, you included. There is no love in this motherfucker. Get thicker skin.
Mason Lee
rape
Sebastian Ward
I love you user.
Luis Hill
THIS is effective and will make you less of a fat, ugly and useless failure
Alexander Cruz
I'm doin it. Lost only 8 pounds, but already seeing boost in ego.
Luke Ross
This is a random board. It does not have a sticky. Unless it's actively against the rules, anything goes.
Don't be such an insufferable, hair-splitting cunt.
Logan Parker
ONE CIGARETTE OR TWO PUFFS FROM DA GANJA JOINT
Connor Lee
amen
Parker Perez
alcohol
balanced diet
know yourself
just pick 1 and work on it, dont expect to be chad just expect to be comfy
Hudson Phillips
How about the easiest tip of all? Don't overthink it. Most anxiety and stress comes from overthinking. Just roll the damn dice and let shit fall into place.
That, or drugs.
Dylan White
Sustained physical activity.
Jose Miller
yell very loudly until your neighbors tell you to shut up. Or call the cops. The adrenaline pumping will make you forget about all your worries
Colton Gutierrez
Buddhism
John Parker
Camden Gutierrez
Go for a walk in a secluded place. I'm not talking about running or whatever, nothing strenuous. Just walk in a place without people, ideally a natural place. Don't have music or whatever, and try to go without your mobile shit for the duration of the walk. No extra shit. It'll help you decompress and unwind.
Charles Sanders
i think you answered your own question with that pic, OP
Eli Sullivan
smoke a fucking joint, you'll be fine Sup Forumsro
Asher Cooper
smoke weed erryday
Levi Phillips
>How about the easiest tip of all? Just smile. Most depression comes from being a grumpy fuck all the time. Just smile and laugh and let shit fall into place.
Charles Garcia
yeah, no, it's actually chemical, you fucking caveman
Gabriel Brown
you're not very smart, are you?
Evan Robinson
just be yourself
Nicholas Scott
>other than exercise
Spotted the fatty