I've decided to try the 90 days no fap

I've decided to try the 90 days no fap

anyone have any experience they can share? Tips for making it through? Any help is appreciated, some ass for your troubles.

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nhs.uk/news/2009/01January/Pages/Masturbationprostatecancer.aspx
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There is no medical benefits of "nofap". There is no reason to do this stupidity

stop touching your penis all together especially when you're infront of the pc is a good start

Don't look at any porn.

In 90 days , make sure the first load is going in a girl's mouth .. she'll love you for it

duly noted

If I take up nofap, does that mean stop having sex?

sex is just multiplayer fap
so yes

It depends. There are people who go into monk mode (nofap, nosex and nodrugs) and then regular nofap

The benefit, I think, is people waste less time spiraling into degeneracy looking for harder kinks and trying to find just the right porno.

You would still look for what gets you off no matter how long you havent fapped

Oh... fuck that then.

GL, user.

OP here, not going monk mode as I still intend to smoke weed but one of the reasons I'm going no fap is so I can work on my creative endeavors without constantly thinking about fucking.

I wish any other anons attempting no fap the best of luck.

[Citation needed]

Sounds like you have an addiction, user. Please share your degenerate lifestyle with us to help others avoid the same pitfall you've fallen into

You cant show me a medical journal showing the benifits of not fapping so im not inclined to prove anything

Spouting bullshit

Do you have a gf?
Otherwise, 90 days of not blasting a load would be hard, err difficult.

Nah you can have sex. The principles behind NoFap are that you can only orgasm is a real woman is involved (or man if you go that way). It's about not stimulating yourself to porn.

yup, this guy gets it

Be cautious about "nofap." I'm asexual and, while the machinery works, it does nothing for me. Ejaculation feels like a genital sneeze. This means I tend to forget about masturbating. If you go long enough without masturbating, you'll start getting nocturnal emissions to keep the plumbing working and refresh your sperm supply.

Unfortunately, you don't always get enough nocturnal emissions to keep your prostate supple. In my case, I've gotten several cases of what they used to colloquially call "missionary's disease," where my prostate has actually ripped during ejaculation. This is absolutely agonizing, and I piss bright red blood until it clots. Then I piss blood clots for days, the whole time feeling like I'm pissing broken glass. Not fun.

The doctor says it's a "benign condition" and doesn't require medical attention.

damn, sorry 'bout that user, if the pipes feel like rupturing I'll take a fap break

You won't get any warning until you wake up in agonizing pain with blood and semen in your underwear.

No FAp is stupid, It will harm your prostate. Frequent ejaculations delays the onset of prostate cancer.

I have some experience to share.
Generally, you have to be very careful and watch out for self-sabotage.
Your mind will play tricks on you and it's ridiculous.

Here are some tips:
>delete all porn and anything remotely sexual from all your devices
>stop using Sup Forums, yeah, it's a tough one, maybe you can still use blue boards
>don't EVER go out of your way to look at something erotically pleasing
>don't look at pics of hot chicks on instagram
>avoid looking at pics even of clothed hot girls online
>do not fantasize, trust me, I've failed like this before
>get a life puropose and work towards achieving it
>get busy, fill your day with activities

I could list some more, but you get the general point.

> wasting your time with a reddit cult meme

For me it's hard to balance pleasure and work (self improvement, creativity, what have you). I'm either fapping every day or it gets to a point where I get so misrible and depressed I can go 20 days without fapping before I go back to my old ways.

Having no friends, no job or places to go keeps this cycle repeating

fuck sake I lasted 17 minutes. FUCK YOU!

>I can go 20 days without fapping before I go back to my old ways.
>Having no friends, no job or places to go keeps this cycle repeating
Holy shit dude, are you me?

Still, I'm planing to start NoFap again soon because my addiction has gotten really bad.

I feel better now, I actually do some activities and go put a bit every day.
I got some hope now and when I start my NoFap I will push myself further do do what I know I should be doing.

I'm very experienced now after failing several times in the past. I know what it takes.

I know what to expect having failed many many times myself.

I graduated in 2013 and I thought I was going to have a good job but that didn't happen (a few contracts here and there unrelated to my field). Now I'm going back to school to get another degree (my parents keep telling me to keep studying till I get somewhere). I got mad at myself for years at the hell ive gone through but it's gotten to a point where anger or motivation is all the same. I use to be worried about my future now I don't care where I'm going. The only thing I missed along this journey is good pussy and I've never gotten any

For the last 6 years I have particapated in NO FAP NOVEMBER. Well the longest I went was 2 days. Its not easy to not fap when its a daily activity.

Just don't watch too much and don't fap several times a day, faping few times a week it's even a bit healthy

Probably the best advice you can get. It's very hard to stick to though. When I fap once I got to feel it again the next day. It's a drug

You won't last 5 minutes

Well, I guess our backgrounds are not that similar.
I'm 19, will be 20 in 3 months.
I have only graduated high school, but I'm from Croatia where it's more normal then in the "west" or whatever.

Funny thing is, I actually know what my purpose is.
I've had it in mind for a long time, but lacked the courage to acknowledge it and face the work that needs to be put in.
I started to see it more clearly in the last couple of days.

I feel ready for that change I've been delaying for so long and hated myself for it.

nhs.uk/news/2009/01January/Pages/Masturbationprostatecancer.aspx

Congrats, You have something I don't. I want to be a professional gamer but my parents would probably look down on me for that. So I just go along with what I think I might have some knowledge in that I can use to finish my courses.

I'm about to turn 30 and all I've learned up till now is that nobody will give you what you deserve even if you try to take it.

I'm not meant for greatness

Sounds like my typical Friday night.

1) Clarity of mind, no mental clutter
2) Better stamina in sports
3) Absence of depression, as in "there's actually nothing wrong with me"
4) Better short term memory, grasp conversations, sharp and clear mind
5) Feeling worthy of hottest girls
6) Interacting with people goes from nuisance to fun activity
7) Facial hair grows faster
8) Music sounds better
9) Being cool with awkward situations
10) Past events are remembered better
11) Movies watched in one sitting, rather than interrupting it with distractions
12) Feeling of being really alive and feeling of having/being a powerful spirit
13) Better looking skin
14) Free, genuine belly laugh
15) Appreciation and admiration of women's inner and outer beauty
16) Less sleep is needed to feel rested
17) Much less irritability
18) Destructive erections
19) Improved chest, neck and shoulders musculature (without exercise in a particular case)
20) Vibrant and alive looking eyes
21) Voice is now clear
22) Reduced rage and anger
23) Movies, novels and art are appreciated much more
24) Better dream recollection
25) More wisdom on various subjects, without actually studying them. As in mind gets better at making connections.
26) Easier to get up in the morning
27) Like Neo in the Matrix, getting heightened senses and intuition
28) Enjoying company of kids and older folks
29) No more craving for sugar and alcohol
30) Urge to expand your mind
31) No more angry outbursts around the family
32) "Annoying" things females do are now appreciated
33) A tangible magnetic connection with chicks
34) Chores are now easier to perform
35) Seeing "big picture" in life better
36) Ability to look at women and feel her, sense if her energy is good or bad
37) Ability to relate chicks like friends and seeing them flock to you
38) Nothing stresses you out anymore
39) Men respect you more
40) Men flinch in your presence

Eh, guess i'll share my experience with no fap.

> I went on vacation with my family for 2 weeks
> I've always felt like fapping was killing me, and this looked like a good time to start nofap
>I lived for these 2 weeks in the house of my grandparents
> I was sleeping in the same room as my younger sister
> first 5 days were hard, but ok
> 10 days, I was thinking about sex every single second
>12 days, I'm in my bed at 4 am, had to wake up, get my phone and watch some porn.
> my sister was in the same room asleep and I was jerking it, sort of. i'm pathetic
> never ejaculated tho
> 15 days, things get better, still 24/7 horny, but less psychotic
> spend the next 2 weeks with a female friend of mine
> when she was going out, I teased my dick in her panties. i'm even more pathetic and full psycho
> this goes on until I get home, one month later
> after all this, I relapse
> feels bad

> I want to be a professional gamer
You can actually do it. It don't see a reason why you couldn't.
Is there a specific game or the type of game that you'd like to be pro in?
>but my parents would probably look down on me for that
If you end up being successful they won't.
Who cares anyway, this is life, you can't succeed if you care what people will think.
>I'm not meant for greatness
Limiting belif, no one is meant for anything, we just do shit and then die. As long as you're alive you can do pretty much anything that a human can do.

Now, about my purpose.
I actually want to develop my own style of hand-drawn animation and make animated shows for adults and teens.
We don't have something like that in the west.
I was inspired long time ago by avatar: the last airbender.
I loved the show and thought:
"It would be awesome to make something like that, but more mature."

I do like anime, I've had a phase where I loved it, but I don't watch much of it anymore.

It may seem like a ridiculously tough journey.
>master drawing
>learn animation
>gather some people and start an animation studio
>actually make good shows and make money

I can definitely see how people would not take me seriously and think I'm stupid for wanting this.
That's just how it is, I have to make it happen.

t.bullshiter

Wtf user? Why do you feel bad if you fap?
If you have a gf you fuck everyday. Well at least I do. Prior to that I'd fap every day. What is to feel bad about. It gets sex off the brain so you can be productive the rest of the day.

Fapping is bad for me, that's for sure. When I do I experience these things
> I'm always tired, need 9/10 hours of sleep at least (still tired tho)
> I say dumb shits, feel awkward and pathetic
> Depression, thinking about killing myself

Also got an addiction to porn. And I'm a smoker, I know about addictions. And this porn addiction is far worse than cigs.

When I don't fap, it's weird, but I got a lot of energy and I feel well. Even tho the adiction is kicking my ass to get me back into porn.

Jesus that does sound bad. I've never had a porn addiction so I guess I can't relate.

Good luck with your no fap/no porn quest. Maybe quit smoking to increase your chances of getting a gf and you can fix all 3 in one go.

thx user.
I try my best for nofap/noporn but smoking is what keeps me sane. yea...
It helps me calm down and forget about sex. I usually smoke one when I'm extra horny.
That's sort of killing fire with fire, but trust me, porn/fap addiction is a million time stronger than smoking.

Are you talking multiple faps per day? If single I'd just bust one out in the shower before work. Takes me like 2-4min lol.

Not really, once a day, maybe, from time to time, twice a day.
I discovered fapping with a "friend"
We both were 14, let's make it short, the guy jerked me off. The two of us actually. While watching porn.
I was really a kid, didn't knew shit about anything. That was one creepy experience.