Holy crap i cant believe NoFap is actually legit, only 1 week in and i already feel much better about myself...

holy crap i cant believe NoFap is actually legit, only 1 week in and i already feel much better about myself, my anxiety and depression is at all time low, brain fog is almost gone and i look better than ever for some reason, if you're like me and got nothing to lose and want to improve yourself you should seriously stop wanking and watching porn, it

I will fap in your honor.

thats not tiger

Yeah it is. Cuntbag recentfag.

it

so theres more asian niggers out there?

thats a samoan

freckles dont match douche bag

Absolute fucking dogshit bait.
Not remotely convincing.

they got same ears, nose and eyes, you delusional fag

its a placebo

im not trying to convince seasoned wankers of Sup Forums to quit the only thing that keeps them from killing themselves, i was just really skeptical about this whole nofap shit and just wanted to share my experience with someone cus i dont really feel like telling my irl friends that i improved my well-being by quitting wanking

uh
no

Nice placebo, but if you think masterbation is keeping you happy and away from these symptoms then something is wrong with you and your psyche, not the fact that your masterbating. I masterbate everyday and have sex with my girlfriend at least twice a week and I am charismatic and joyful around people and within myself. Look and learn for new coping skills. Love life

you are a faggot.

dont help this faggot
he is doomed

this is true tbh. back in the day you'd get sectioned for chronic masturbation, it's really not healthy fapping once or twice a day. you suffer depleted testosterone levels, which makes your skin worse and your fucks with beard growth. it's no surprise that basement dwellers share similar physical traits (neck beards, acne, man tits, virginity) because they're all chronic masturbators.

you are a jew and you are spreading jewish pro porn propaganda

nah not really im just really into working out, improving myself, eating healthy and all that shit, i guess im kinda a faggot in a way but fuck it, could be worse

I'm actually a spic who is spreading advice and therapy to others to help them love life, while smoking bowls and tripping with LSD. Life is great man, Jews aren't .

if wanking doesnt affect you negatively thats great man but i was a serious porn addict before i quit, i mean id buy amphetamine and have 12 hour long wanking sessions, and you know what i would do after that 12 hour wanking session? wait a bit and wank again, i was a sick sick man

I am happy for your progress and hope that you continue, I am proud of your work. I truly am man