Stop masturbating, there are horny women outside that need you.
No fap/No Porn prevents the prostate from swelling up to the size of a softball and lowers the risk on prostate cancer
nhs.uk
last 2 digits is the amount of days that you abstain from masturbation
And dont fucking roll if you wont do it
Other urls found in this thread:
nebido.com
twitter.com
rolling 02
...
Stop trying to convince people fapping isn't healthy, porn addiction is bad but the act of fapping is natural and it's bad to force yourself not to
>le nofap is a meme meme
Endocrine response to masturbation-induced orgasm in healthy men following a 3 week sexual abstinence
Michael S. Exton et. al.
>blood was drawn for each participant twice, both before and after a 3 week period of sexual abstinence.
>plasma was subsequently analyized for concentrations of cortisol, luteinizing hormone, and testosterone
>higher testosterone concentrations were observed following the period of abstinence
>this data demonstrates that acute abstinence does not change the endocrine responce to orgasm but does produce elevated levels of testosterone in males
>average testosterone concentration on day 0: 3.7ng/mL
>average tesosterone concentration on day 21: 5.0ng/mL
go to nebido.com
3.7 is in the "maybe needs test" and 5 is in the safe zone
this is only one study but I know what I'm doing
Rollin, I swear to fucking god I will kill people if its more then 30 days
Rokk
meh
quints
>Stop trying to convince people fapping isn't healthy
Why it isnt healthy
Yeah i need to take a break, roll
Testosterone is the chemical that makes men faggots, no fap will make you a chad on the inside but still a Eugene on the outside.
Take estrogen pills and grow boobs to be a superior being. Not even joking, testosterone just makes you angry, horny, and hungry. And I do way more things that are a lot more likely to give me cancer anyway - pic related
Are you fucking kidding me
I masturbate 2 or 3 times every day/other day is that bad
Sorry user no luck for you
Yes, Yes it is.
Try again, how the fuck did it get 00
max 10 days
Just masturbated so let’s see what i get
fuck
what's a healthy number per week
>Testosterone is the chemical that makes men faggots
>Take estrogen pills and grow boobs to be a superior being
I was the guy defending fapping saying that it is healthy. That's way too much, even 1 a day is pushing it if you never take a break from it. Definitely try to cut down. Don't just do this "no fap" meme shit though, just do it a lot less
Barrel roll
why grow boobs on top of smoking? women have 7% higher odds on getting cancer
speaking of boobs, fapping gives you moobs because you gain female hormones after ejaculation
I don't think there is a healthy number user.
I myself used to do it 4 times a day. But I'm down to about once every 3 weeks.
Gotta say, I feel way more desire to chase hoes and get my dick wet, along with confidence boost and all the other bullshit.
Girls are better than boys, look at lion prides. Women are calm thinking beings. Men are good too as long as they get their cum out
6 per week max, I'd say 3-5 is your best bet
im thinking to o outside right now, feeling tired and lazy tho.
fapped 2 days ago, my energy levels all low physical recovery is slow
with test in my body i feel hungry and eat better resulting in much faster recovery from exercise
Don't listen to this clown.
Wrong un less you are shooting for prostate cancer
see
Dont be 99, dont be 99
roll
Yeah my guy, go outside.
fuggit lets see what happens
Ah .
It's really just hard NOT to . IRL I'm a depressed fag with no friends who stays up all night with a shit ton of free time and I have an apathy for my school work so it's really the only thing that I enjoy doing .
Is 3/4 times a week good or nah? I can see myself working with that
Lord, how did you do it?
okay I can work with that I guess
rolli
Rolling
Looks like you're fucked, bro.
i feel fucking down tho, tired not in the mood to do anything.
to tired to do much outside
stil need to eat some breakfast
dont think its gone happen today, maybe i just do some chores in house
i dont want to be a complete defeatist
I just didn't have anything else to live for (or so I thought) but once I decided to stop being a beta virgin and chase tail I just stopped masturbating. Pussy is 100% better than your hand. It's not because it feels better, it's because it's attached to a person letting you stick your baby arm in them. It's a pretty great feeling.
Nevermind probably shouldn't listen to me. Everyone is saying that's a bad idea. 2-3 a week then? Less than 1 a week I feel would drive you mad.
I said 3-5 a week because that's what I average, but I'm fucking unhealthy
00 get
Easy way to solve your problem user.
Don't think about the act of going outside at all. Just turn your computer off as soon as you read this, walk outside, and see how you feel.
"Sometimes It's not the destination that fucks us over. It's the journey there." - user 2017
roll
I'm also a depressed fag with no friends. Just stay away from places like Sup Forums that are filled with porn. Watch some movies or shows or something.
Binge watch avatar the last airbender if you haven't already, getting tied up in a piece of media is a great distraction from life. Or go outside like others are saying, again I'm probably the last person you should listen to. I've been depressed for years and have no social skills
>Less than 1 a week I feel would drive you mad.
.I said 3-5 a week because that's what I average,
>but I'm fucking unhealthy
you cant handle being healthy you cant handle the normal function of your androgen and hormonal system.
you are a junky
Well I don't like pussy but I'm assuming you mean sex in general? For someone who fantasizes about fucking and eating ass I guess using online services give me some options . Did you actually go out into the world and put yourself out there or use online services too?
I mean I exercise and eat occasionally so I guess I'm healthy? 3-5 times a week sounds good but it usually jerk right after school or after showering so that's gonna be a hard decision to make
Rolled 31 yesterday. Still haven't fapped. You could be me.
Just once a week. That's the perfect amount.
This is literally my first time back to this site in months, lmao. But netflix is fun so I guess I can do that
rollll
???? reroll
No I just feel the instinct to breed. When I went without for like a week I wasn't struggling not to masterbate but I found myself more generally perverted, like checking out the asses on MTV. I prefer to have sex off my mind and fapping does that
I personally went outside. The Internet and dating don't really mix. The only chicks you're gonna find on any dating website are the following (Single parents, Crazies, Fatties, or a skew of emotional spectrum's so dense not even matter could escape it.) Trust me, stick to irl dating. It's all a number game for pussy, the better you get at playing the game the more those numbers increase. "Hey my names user I just thought you were extremely beautiful and If you're not busy you want to grab dinner" easiest line in the book just practice it in the mirror a few times and just go harpooning as many females as you can see in a day.
>Watch some movies or shows or something.
Thats not how you do it, movies are filled with porn.
you pick up woodworking or some shit.
start to exercise
start cleaning up and reorganize things
figure out how to eat healthy
get a veggie lot
join a bridge club
pick up a sport
start taking hikes if you are not in some ghetto
join a book club
do something productive and interactive, not hide behind a screen which doesnt works.
tuck up, as you wil be having hardons
Or you could just take a break anyways and not let a post no. stop you from doing what you think you oughta
so does getting laid you faggot, btw you are a porn addict
Watch kids movies then
That other shit is so boring with the exception of hiking and books. I do plenty of "wood working" already
How about hook ups? I'm pretty fucked in the head and sure I have a psychological attachment to these 3 peeps I have a crush on that I'll never be able to get with so being in a committed relationship doesn't sound fun rn . Are hook ups more easy to get IRL or online ??
I fap like 4/7 days a week and only look at softcore shit, I find porn gross
You're also the only honest person on Sup Forums wear it with pride! Kek approves
I have to take a break.
If you want to just hook-up, go buy a prostitute.
On a real note: Getting pussy irl or online is all dependent on which one you can pull off. Don't go looking for hookups irl if you can't carry yourself with confidence. online is more for people who are scared of human contact.
Accidentally left this in another thread:
Yeah I don't know what the fuck I'm doing here. This place is filled with edgy Autists and reddit is filled with PC autists. Everyone everywhere is ass
pick up welding too and start to build shit, sell that . its better then mind les entertainment.
have you watched kid stuff recently. its filled with propaganda and narratives. its disgusting
roll so i wont do it :D
What kind of propaganda and narratives? I watch a ton of kids shit and there are some slight left wing vibes. And if you're old enough to jerk off you're old enough to think for your fucking self.
so online is perfect for me, got it
fake it, fake having confidence, speak up back straight chin up, have a outer body experience and just ask her out. or to come over depending how much spark there is, ask her over for coffee
>think for your fucking self.
implying ppl do
just because i see the propaganda doesnt means it doesnt bothers me that its in there. . strawmen
This man knows what he's talking about. It's 100% a fucking act eventually you'll forget you're acting and it will become natural.
Rowl
you find some real sluts online oo as they are to 1 on dating sites and get tons of replies. if you are not a 8 or above you stand zero change.
go outside, say hello to a women. dont over think it
have some logistics lined up.
phone number for later use?
place to go to hang out with a place to fuck near by?
Rollan
>it's disgusting
Clearly it does bother you. And what propaganda are you talking about? Are you scared your girlfriends gonna leave you for a sexy cosplayer girl if she watches Steven universe?
the whole asking for coffee is just so she can keep her honor, she knows it means lets fuck.
but you cant just say it, but it needs to be clear and you need to take some charge
>have some logistics lined up.
>phone number for later use?
>place to go to hang out with a place to fuck near by?
Browse r/tinder for examples of how to drown in pussy
>there are horny women outside that need you.
Prove this and I'll actually do my roll while fucking them instead
Why are you using the horny women logic when the horny women are less accessible than the porn?
you said yourself ,
>there are some slight left wing vibes
i am just more astute then you, seeing every little racial normalization neutering feminizing little sly comment img or scene pushing for the down fall of the west
Online by far, I have used my opening line as, "Hey I wanna eat that ass" and gotten laid,..u can't do that shit IRL so many options online aswell its like you get to pick and choose who you wanna have sex with as long as you have good "Game" just in the last 3 years I have probably hooked up with over 100 girls just using online dating apps all size and colors, I'm trying to taste it all. But they won't all 10's you gotta expect to hit a lot more 5-6's but you will hook up with some good looking ones as well but they're usually crazy AF after a while ...POF/tinder/bumble/meetme/blendr...I mean its just so easy now a days
roll
eats ass of girls who fuck 100s of different guys
only ugly/fat women want me, so I'll keep fapping
kek, fucking cuck
rewlin
I'll eat your ass, what's up
i wont make it more than a few days
Roll
Rolling
1-5 I will stop for a week
6-0 I will do as I like
dubs stop for 2 weeks
trips stop for 1 month.
faggot
Rolls Royce
sure
>Stop masturbating, there are horny women outside that need you.
Shit's not that easy.
And where the women at and how to make them know?
I'll take last 3 digits.
Trips/Dubs: I get a girlfriend.