Always been tired since pre-early teens

>always been tired since pre-early teens
>headaches almost everyday
>always sleep no matter how much, where or how I sleep
>been to doctor several times but they tell me the same thing
>"just stop playing vidya and go outside lol xDDD"
>"nigga just stop eating shit and eat healthy"
>always had a faily healthy and normal healthstyle
>didn't finish education and failed many clases since I was absent so often
>managed to get jobs anyway but I had to quit becuase and one time even got fired because of this
>joined the army hoping it would fix this shit but had to quit after 5 weeks
>current neet but I still eat healthy, do housework, go for a 45 min walk in the forest everyday but no chances at all
>talk to a therapist to find out if it's something mental but nothing other than I have aspergers
>too scared to ask people about this since they just tell me I'm lazy

what do I do?
I'm so fucking tired of being tired all the time. I can't get a proper education, a proper job and I don't ever have any energy for myself or others either

Other urls found in this thread:

mayoclinic.org/diseases-conditions/seasonal-affective-disorder/symptoms-causes/syc-20364651
prevention.com/health/8-diseases-that-have-fatigue-as-the-main-symptom
medicalnewstoday.com/articles/146677.php
health.harvard.edu/heart-health/take-it-with-a-grain-of-salt
twitter.com/NSFWRedditVideo

Seek the Lord Jesus Christ

You have brain cancer probably.

They've never done bloodwork ? Could be a deficiency.

Have you ever heard of the disease POTS? Its incredibly rare but you display quite a few of the symptoms

several times all levels are normal

nope, haven't heard of that, but after reading about it, it honestly doesn't seem like I have it

My GF has this, along with a few more symptoms (weak stomach, occasional cluster headache) and has had a similar experience with the doctors. They always tell her its nothing, and that she is a hypochondriac, but I live with her and I can TELL she is not faking it. She hates that condition, and hates being like that. I am going to take her to a private hospital and ask for a brain scan soon, because Im honestly getting scared for her.

Visit a neurologist. It's a common symptom of neurosis and it might be mitigated with some simple drugs. Also you might need psychotherapy.

They're not fucking joking about correcting your diet and exercise XXXD lol you fucking moron. But what do they kno right? They only went thru like 10 years of medical school.
No one cares what you consider a healthy lifestyle. There is already a definitive 'healthy lifestyle' that you need to practice every now and then.
At the very least jerk off whenever your go to bed. If this still isn't helping than no joke fucking go for an evening run, cut out drinking caffiene after lunch, and quit eating dry, packaged crap. Obviously your body isn't cut out to get away with the lifestyle of the fat and lazy. That sucks, but that's your life

Its most probably psychosomatic. Go see a psychiatrist.

Give away your trustfund.

I know they're not joking but I've recieved the same answer everytime, gone through meal plans and exercise plans. I was in the military where they feed you the right food and give you the correct excercise to tun you into a soldier and it still didn't help me.
and when this doesn't work then it's obviously not the problem
I rarely mastrubate, rarely drink coffee, almost never eat candy, chips or drink soda, I don't drink and I eat proper meals everyday and at least 2 types of fruit everyday, and as I said I do go for walks everyday

now stop being a nigger

Get your thyroid and test testosterone checked. Ask for a full metabolic panel.

Eat plenty of saturated fats and green shit and also get some vitamin d from the sun

Start running several miles every day, or any other strenuous exercise that keeps your heart rate up.
Drop all foods high in carbs and low in fiber.
Seek medical help as well.

Maybe you have sleep apnea?

Also try upping your electrolyte intake. Low salt diets fuck you up

start doing cocain

Masturbating helps headaches

cancer

This guy knows what's up.

Sorry, OP but that "cancer" that killed your friendly uncle was HIV...

Yeah, but sex helps more.
Inb4 op becomes a rapist

CFS or just laziness

holy shit this is legit me, I'm 5 years behind in school because of this shit, only difference is that with work that acctually pays i get up in seconds. I feel you Sup Forumsro

Ever heard of the Mandela Effect? Having pain and overall problems with your body is an indicator that you might be affected. It doesn't really help in "getting better" but it's worth to have a look anyway. It will change your world.

>Mandela Effect
kill self

>having a gf
ha.

PAfag here
This was the first thing that came to my mind.

OP, are you obese? Do you often get dull sore throats when you wake up that go away pretty quickly? Do you snore?

do you have any targets in your life ? they don't need to be "hav 10 ferrari and a yacht" but something that you work for and want to achieve ?

do you lack friends ?

do you hat yourself ?

start from these questions, alone, turn down pc, and write some answers on paper. Go for a long walk.

All I can do for you. Fight for yourself.

>do you have any targets in your life ? they don't need to be "hav 10 ferrari and a yacht" but something that you work for and want to achieve ?
I guess I had target but stopped chasing them once I realized how pointless they were and that the price really isn't worth the efford especially when I'm like this

>do you lack friends ?
I ahve a few close friends like my borthers and cousin but not much outside my family. Dont have the energy to hold relationships like that

>do you hat yourself ?
I presume you ment hate. No, I don't hate myself.

>start from these questions, alone, turn down pc, and write some answers on paper. Go for a long walk.
wel lthere you go, I've already been out today and now it's pitch black and windy so I'm not going outside only to be killed by a moose or something

have u ever considered that you are just a lazy bastard?

do you have sleep apnea? take a sleep test

also, you might be allergic to a food you keep eating. try cutting out dairy, eggs, wheat, soy, corn, and adding them back in one at a time after a month of the new diet, and see if you notice any change

also, get your hormone levels tested, specifically cortisol. they dont test for this in regular "bloodwork" tests

I know this may sound bad, but, you should try starting on drugs. Weed could probably help you out a lot. Trust me on this. Methylphenidate could also help.

also get vitamin D testedthey dont test for those levels in regular bloodwork either

> now it's pitch black and windy so I'm not going outside only to be killed by a moose or something
I'm assuming you live up north where the weather is typically cold or dark?
Have you always lived in that condition or only since your pre-teens?

You lazy faggot stop pretending to be ill and move your smelly ass!

no sleep apnea and allergy test came back clean
believe it or not but I've actually tried this since my brother deals weed. If anything it makes me sick

>Have you always lived in that condition or only since your pre-teens?
yep, everything was fine as a kid and got worse the older I got. I'm assuming something might have happened during those times that might have triggered this but I can't remember anything

Do you notice your symptoms getting better/worse during different times of the day?

Does anything help your symptoms? Warm showers? Bright lights (looking at computer screens or turning on lights)? Is this better or worse or about the same during the summer times vs the winter times?

I've had similar symptoms my whole life. I got medicated for ADD and it has helped quite a lot. I take concerta (methylphenidate extended release) and some 5 mg instants as needed. I started eating and sleeping normally as soon as I started the medication and I'm not nearly as tired as I used to be. I can also concentrate much more easily and am less forgetful. I'm also less anxious and don't crave alcohol as much.

I never had the headaches though. Also a 45 minute walk isn't the kind of exercise that you should be doing. You should be doing something that gets your heart rate up like jogging. 45 minute walk is way better than nothing though

>Do you notice your symptoms getting better/worse during different times of the day?
probably worst in the morning, sometimes I get better sometimes I feel like shit the entire day

>Does anything help your symptoms?
Not really, I can nap, have a cup of coffee, have a good meal, play some videogames, watch a movie, go for a walk just to name a few things, but nothing really helps

>Is this better or worse or about the same during the summer times vs the winter times?
worse during spring/summer since the weather is so hot that my sleep quality and quantity gets reduced

I was in a similar situation and for me it was all caused by an iron deficiency

I have relativly same symptom here, always tired, but not lazy, i work when it need or i want to but with this background tiredness, the only moment i'm fine is when i'm deep into work that please me or something please me, the rest bored me i think...

I do have ADD but I've never taken any meds for it
I bring the dog with me when I go so it's not like I'm "just walking" I both run, job and play with him during the walk

>this background tiredness
I understand you, this is bearable for shorter peroids of time but if I keep gonig for a lnog time the headache sets in and I jsut have to stop

You should listen to these anons. I was in a very similar (almost identical) situation until I got my blood tested and found out I have like no cortef levels. You might have some hormone deficiency or something. They can give you some pills that should help balance out your endocrine system. Alternatively, it's possible you have SAD. You can get lights for your house that should help this. But really, get tested for hormone levels.

I'm willing to bet my left nut you have seasonal affective disorder.
mayoclinic.org/diseases-conditions/seasonal-affective-disorder/symptoms-causes/syc-20364651

Talk to your medical provider and ask if they can place you on an SSRI. Personally, I don't like SSRIs because in the grand scheme of things they end up being unhealthy and moreso a bandage and not a cure, but you said you tried other things such as diet and exercise which has done nothing or you. Anyways, consider it and bring it up.

Sounds like you're lazy

Do you take any drugs? That sounds a lot like me. I thought weed would help, found out it was the reason. I still get high from time to time, but am way more in control than I used to be

see
I dont' drink, I don't smoke and I don't do drugs

this
SSRI help in the long run, they aint fun to take for the most part cause you'll be emotionaly dead from my own experiences.
dont take mdma if you're on SSRI's lmao xdd

Try eating like shit and see if it will improve your issues. Eat nothing naturally prepared over the next month and post results.

you got the sleep apnea. go get a sleep study done.
your symptoms described me until I got on the cpap machine about a year ago. rarely have headaches now and have tons of energy.
do it.

Low salt diet fuck you up how? By not raising your bloodpressure?

That is not even remotly what the mandela effect is claimed to be.

You should try meds for ADD. It made a dramatic difference for me. I'm not nearly as tired as I use to be

the human body needs electrolytes to function. you go too low, you stop functioning. (it's why gatorade was invented)

Yeah, I have narcolepsy and take ADD meds for it, I used to be miserably tired all the time and now I can function like a normal human being

>You should try amphetamines. It made a dramatic difference for me. I'm not nearly as tired as I use to be

gee. imagine that.

So should I jsut tell my doctor that I want to try out some add meds even though I'm not in school or work?

I've got ass burgers

Buy melatonin nigga.

I went through something similar. You're going to get through it.

>Had to quit the army
No you didnt faggot, you made the decision. Quit being a loser at everything in life.

Yeah.... no. but this electrolyt (Na, K, ...) are already in your normal healthy food. Why add H20-binding salt? Gatorade on the other hand is the healthyest item ever. Except for Brando! Please be bait.

Salt is important for a lot of stuff in the body. Too much salt does increase blood pressure but too little is also bad.

Although, I'm not the person you replied to and I also don't know what range of salt intake is optimal, I just know the two extremes are bad.

You must have shit doctors
prevention.com/health/8-diseases-that-have-fatigue-as-the-main-symptom

>45 minute walk

RUN you fool

Walking is great exercise for obese, elderly or female people. Run like you fucking mean it.

You're a retard, the army has standards and if he isn't able to meet them in time then quitting is his only option. I wouldn't want someone like OP in the military in the first place.

There is no bad influence on your body with no salt. Max. 2400 mg of Na is the bar wich equals max 6g of NaCl. The average person consums daily 12-15g through processed food.

Essentially the same problems from having too much salt is the problems for too little, stop spreading misinformation.

CFS.

I know that feel Sup Forumsro. I dont have any advice, really.

>tired of being tired
kek. Just do a hero

Big Boss? Is that you?

ITT: Sup Forums plays doctor

>There is no bad influence on your body with no salt
medicalnewstoday.com/articles/146677.php
health.harvard.edu/heart-health/take-it-with-a-grain-of-salt

I never said amphetamines. I recommend methylphenidate. Especially concerta since it's a great extended release.

I'm highly skeptical of amphetamines as well. They work but I wouldn't want to stay on them very long, let alone take them every day. I think methylphenidate works great for about 70-80% of ADD cases from what my doc said.

ADD is low levels of dopamine. The meds correct this. You can only do so much without them.

Amphetamine will help but the crash might make him more tired than ever. That would be better than being sleepy all day tho. At least there’d be some time for productivity.

Just tell him you think it might help you get your shit together

I have the exact same thing. Ever since 7th grade... Marching Band helped in Highschoolm but in College where I don't have the time for that, the headaches are worse than ever.

Take vyvanse, op. Go to the doctor and tell them you think you have binge eating disorder. Explain that you impulsively eat huge amounts of food at night and it depresses you. Vyvanse is being pushed heavily so it should be easy to get a script but beware, it is expensive. Take vyvanse when you have a day that you need to do work. Will last 12 hours or so.

This informatiom is 11 years old. It is outdated. Eating bread? Cheese? Meat? You may be talking about Jod, Kalium, Phosphor. This shit is already in your food. Tf? Why bother. This is b.

The thing I like about concerta is that the extended release mechanism basically keeps the concentration of methylphenidate in your blood at a constant level. None of the extended release amphetamines do that. Vyvanse is the closest but it still slowly increases and then slowly decreases whereas concerta causes it to increase and stay consistent until 10-12 hours later. Extended release amphetamines cause me to get depressed and tired again when the concentration starts to drop.

Hey. Pssst. Where do humans get our elemental Iodine essential for heart function, jackass?

Get soem adderall

>It is outdated
This is a meme told to you by your undergrad statistics professors. I can't recall the name of it, but there are studies that are so valid that they withstand the test of time, so to speak. Do you think they still need to do studies on penicillin to see if it's an antibiotic because the studies done are decades old?

thyroids my dude
10 years of
>lol xd eat healthy and go outside
later a doc tells me my thyroid is fucked and prolly has been my whole life, produced near null hormones which is the explenation for all the shit even the depression
take supplemet and suddently boom all problems r gone
dont listen to idiot docs and get advice from other specialised idiot docs
tl;dr : docs often give shit advice and if you know somethings wrong ur prolly right, seek help

>this
/thread

see

Sounds like chronic fatigue syndrome

Narcolepsy

Weed

It seems to me you did not try to get killed by a moose yet. Being killed by a moose fucking wakes a person up.