You are an addict. the first step is recognizing the problem

You are an addict. the first step is recognizing the problem.
>Time for no fap easymode

last digits is the amount of days you do no porn no fap

Other urls found in this thread:

youtu.be/hmpQS6iDjX0
twitter.com/NSFWRedditVideo

why not

Roll

no

do eet

I've already gone 25 hours nofap, it really works, I just used my mind to turn lead into gold, got a phone call from Trump congratulating me and inviting me to bang some loli waifus made real at Trump Tower.

How much is addict rate?

i need to stop fapping ...roll

more then ones a week, if you cant do 10 days with out any issue or craving you are addicted

rawl

Feel like I'm addicted. Can get the urge to fap easily, but only once a day. Best I did recently was four days

0 days bet

This is gonna end badly

Rull

roll

Roll

ROLL

k

rolling but not gonna do it because op is obviously a faggot who cant get laid.

Failed what a loser

lol you nofap faggots are retarded. masturbation is normal and natural. porn is not.

surewhynot
thanksforcoming

ertyuio

Roll

DRUGS ARE GOOD
JERKIN IS GOOD
ALCOHOL IS GOOD

FUCK LIFE
DIE AT 25

roll

▼
▼▼

I stopped fapping a few days before Halloween. To be honest, I don't feel as bad as when I do it on a consistent basis but it's not like I am having a life changing event. Since I was 9 and a half, I've been fapping. I have stopped fapping for 42 days the longest but have recently broke that record.

Roll

rolll

Let's do it. Er, not do it.

i can do it

Rolllin

...

ok

I am not addicted. youtu.be/hmpQS6iDjX0

rell

It wont be easy with all the shit i have but i really need to stop

>Sup Forums
>no porn

27*

will be ez..have non faped for 2 months one time

Rollin

stopped fapping the 1st and i'm waiting on a bad dragon fuck hole, next nut is gonna be inside it

roll

rollinio de fagottini

Pls zero

Roll

let's go

YEET

yeet

Let's fucking do this

roll

wwwwwwwwwwwwwwwww

Roll

fap... I mean... roll!

ok

Rolling.
Nofap really does wonders, but a word of advice: stay off of Sup Forums. Do not look at porn. Nofap is just half of it, because when you look at porn it still fucks with your reward systems. You'll just make yourself incredibly horny, distracted, irritable, and prone to making some impulsive error (either eventually relapsing or something else in life).
I think this is where most guys go wrong and then proclaim how nofap is useless. The point is to sublimate the "sexual energy" (take that as literal or as a metaphor) into other avenues besides sexual release. We're brainwashed into thinking that men "need" to have regular release, because that's just healthy and normal, so maybe some guys fear that doing nofap will make them abnormal or give them prostate cancer or some bullshit. All I've found is that it restores your senses, your wellbeing, and makes you feel healthy and dominant compared to the average man. And women are far more fascinating.

aaaaaaaa

OK.
Rolling.

troll roll

ok

ez

Roll hope I'm not as fucked when it ends

Roll

Roll

roll

roll on a nigger

reroll no fucking way i'm no fapping for 90 days

Roll for good luck

Roll

Let's do this

Roll

lets go

LOL only 9 days.

Bad news buddy. You won't die early you just have a shitty second half.

roll

roll

roll tme

thats the most stupid shit I have ever read on this board, sex drive is the strongest force in us. for a good reason, otherwise we would have extinct a long time ago. eat sleep fuck repeat is in our dna. deal with it.

Bye bye tricep

0 get

serious question: what are the benefits of not fapping for a month? are there any? i always think fapping releases stress and makes you less aggressive. what do i get from not fapping?

roll

one fap kills the sex drive

it stops you from being beta
Generally, the systems involved include the nervous system, endocrine system, immune system, metabolism and nutrition.

Some simple associations between function and a few of the signals or nutrients that are most often affected are as follows:

Anxiety: norepinephrine, serotonin, cortisol, CRH, thyroid, dopamine, testosterone, progesterone, etc.

Depression: dopamine, inflammatory cytokines, iron, Vitamin A, B-vitamins, vitamin D, testosterone, etc.

Insomnia: norepinephrine, thyroid, cortisol, iron, etc.

Lack of energy: thyroid, inflammatory cytokines, norepinephrine, cortisol, insulin, iron, vitamin A, B-vitamins, salt-intake, etc.

Impaired memory: dopamine, norepinephrine, thyroid, inflammatory cytokines, B-vitamins, Vitamin A, etc.

Mood swings: norepinephrine, inflammatory cytokines, cortisol, testosterone, estradiol, thyroid, iron, Vitamin A, B-vitamins, protein intake, etc.

Loss of libido: norepinephrine, inflammatory cytokines, testosterone, estrogens, thyroid, cortisol, iron, zinc,

Erectile dysfunction: norepinephrine, inflammatory cytokines, testosterone, estrogens, thyroid, cortisol, nitric oxide, protein intake, etc.

Headaches: inflammatory cytokines, norepinephrine, cortisol, etc.

Body pain: inflammatory cytokines, norepinephrine, cortisol, thyroid, iron, aldosterone, etc.

Blurred vision: norepinephrine, thyroid, inflammatory cytokines, iron, etc.

Flushed face: norepinephrine, thyroid, inflammatory cytokines, iron, etc.

Constipation: thyroid, norepinephrine, etc.

Frequent urination: norepinephrine, thyroid, inflammatory cytokines, iron, etc.

Dizziness: norepinephrine, inflammatory cytokines, aldosterone, cortisol, nitric oxide, salt-intake, etc.

Palpitations: norepinephrine, inflammatory cytokines, cortisol, etc.

Hair loss: norepinephrine, thyroid, inflammatory cytokines, testosterone, estradiol, DHT, DHEA, zinc, biotin, etc.

thx. thats quite informative

Roll

If I get dubs ill do that many days.

I'd say if you fap more than once a day

Fapping is healthy for you

hmmmm

see

nofap

rollll

lesgo

What the fuck

K lets try this shit again

roll

how much time ?

Lets go