turkmenistan edition
/brit/
Evan Lewis
Robert Ross
...
Grayson Phillips
South Bristol
Zachary Miller
Question of the thread:
Should I get a second order of the chocolate cashews or stick with the peanuts? A little variety is good I figure but the chocolate cashews are currently on sale soo I think I might regret not buying two later. Also, in case anyone is wondering:
>No. 1 Raw Mix
>5 different nuts – Cashews, Almonds, Hazel Nuts, Walnuts, Brazils – together they are positively bursting with healthy nutrients! No.1 for their taste. No.1 for their kindness to your body.
Also any other recommendations? Trying to stay away from anything too sugary like glazed almonds as good as they are.
Austin Reed
might play a bit of overwatch
Jacob Lee
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Wyatt Bailey
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Nathaniel Stewart
there is nothing purer than the act of coitous between two young men
Jace Green
2 brazil nuts contain the RDA of selenium for an adult man. If you eat a lot of them on a regular basis you will literally get selenium poisoning.
A shame since they are objectively the superior nut.
Kayden Clark
had an ephiany about life lads.
I have a friend who hires a £200 PT at his gym. he goes to an expensive gym near his house to use the machines and follow his PT's instructions. He eats ready-food eg uncle bens rice, M&S ready meals etc etc
I by contrast learnt about exercise and lifting from reading books and information about it, I also made 2 excel sheets to track progress. I travel 2 miles to go to a cheaper gym than the nearest one to me, because its also better for strength training. I also force myself to eat porrdige, mackarel/sardines/sprats and rice/chicken/veg every day and track my nutrition on cronometer.
I just realised a weird sort of irony about all of this. My friend opts for convenience, he goes to gym, doesn't think about what he's doing just pays money and fits it into his working life so he feels healthy.
I on the otherhand, reject convenience so that I feel I've done a proper job of it. This entails me awkardly eating porridge at work, trying to eat sardines when I know I'll have no social interraction (because of the odour), spending my freetime reading about lifting or nutrition or cooking big meals. work hampers my ability to lift, but i press on and try to work around it. I lift at 6 in the morning, i take food to work, i try my hardest to simultaneously do a complete job of lifting and working, refusing to cut corners or pay for someone to do part of the job for me.
I think my friend has basically come to terms with work and I haven't. he accepts that you can't do both, so he pays a lot of money so he can at least feel healthy. i am deluded, i foolishly think you can work and develop yourself in meaningful ways simultaneously, even though its an awkward balancing act.
made me think