Addictions you want to quit?

>Addictions you want to quit?

not just drugs

Pussy

eating my boogers

smoking
i tried so many times but i just get too angry
>punched holes in doors and walls
>kicked my fridge into the wall
>broke some family heirlooms from recently dead mum
>told my grandma who is one of those sweet old ladys everyone loves to fucking drop dead
>raise my fist to my faince and wrapped my hands around her throat for a split second before regaining control
>scream pure nuclear hatred like a fucking
>i feel like all other emotions switch off and all i am capable of is hatred rage and malice

The quit smoking ads dont bother to mention how much of a fucking psychopath you turn into
seriously how do you quit this shit without ending up in jail?

The double P

Piss porn

>he won’t just vape
>he doesn’t get a gym membership
>he’s not chewing nicotine gum
>he’s harming his fiancé
Noice

Running a shitty meme account which followers goes down everyday on instagram that is total trash and every time I post a decent meme it gets taken down So have to post reddit trash follow me on instagram @Caffinatedsuicide

Doritos and fentanyl

for how long have you been smoking ?

pick one, which is worst?

>mfw lactose intolerance
I will never know the shackles of the dairy jew.

tried vaping but im the heaviest smoker i have ever met, my body wants real smokes
i really wanted to like vaping but after a week it did nothing for me

i might give the gym a try, burn off all that extra energy withdrawals gives me

same as the vape, nicotine replacement just doesnt work i tried patches,gum,inhalers,vape,losenges but my body just wants smokes again after a week and the rest have Nil effect

I think your just fucked up

Fapping and porn

Dont stop all at once lmao

Just take one or two cigs less a week, you will adjust alright.

I'm 27 now and started when I was about 15

Fapping is fine dude. Its the porn that's the problem.

I just quit. Just puffed for the last time and never touched it.
The trick is to have no excuses.
You have an excuse - I HAVE to smoke because I WILL hurt others.
Say: I just won`t. Whatever happens - I will control myself.
Once you are ready and capable of following through with such a decision - you have a chance to succeed.

Eating too much and unhealthy. I’m 5’11’ 295 need to lose 80 lbs

Simple 20 min jog/cycle every day and problem solved desu

Than it`s psychological. Go to a good therapist, find out a deep reason of smoking (ex. - it might be as deep as trying to find a surrogate for a mother`s nipple) and cleanse it from there. Addictions usually have a deep reasoning - which your subconscious considers to be good for you.

>go outside
>find the nastiest fucking butt available
>light it
>repeat every time you want to smoke

picking my nose
biting my nails
smoking
drinking
anime
porn
fap
just being a degenerate in general

I heard kratom can help but I don't know tbqhwyf

Fast food

You're supposed to reduce your consumption until you don't need it anymore.

Start with half a pack a day.

Then a quarter next month.

Then 1/8

etc

Porn
My phone
Boredom eating (Not fat by any means but could be better)

Not wrong

Hookers. I used to do it cause I felt lonely but I've since started to force myself to be more outgoing and friendly, and I make an effort to look people in the eyes.

Been like 2 months since I saw a hooker now I think (still get massages and a happy ending when Im sore though)

Thanks for the tips, I will try these out
And the excuses is one of the hardest obstacles to overcome, the withdrawal riddled brain can pull them out of thin air and convince you they are 100% valid and because by that point I just want a smoke so fucking bad I just go along with it like its gospel
Also possible, ausfag here so I can get 12 free therapy sessions a year I will book in

Thanks Sup Forumsros
It was hard admitting half that shit, even on an anonymous board

schizo are more likely to be smoker, as well as coke heads

Masturbation.

Sugar and Sex.
I keep ruining good relationships because of sex, I can't help it I'm always chasing new tail. I know its bad, and I feel like shit after but I just go on auto pilot. Apparently my dad was like that too, I kinda think a lot of men are like that but usually have better self-control. Idk man its fucked.

Can you tell me more? I thought fapping was fucking me up

maybe find out why you smoke so much and replace it somehow

not him but porn has like a slippery slop of stimulus. similar to other addictions, what you need to get off continually gets more and more out there. its pretty obvious, just compare what got you off when you first found porn, to what gets you off now. theres probably a stark contrast.

anyway, as for actual negative side affects from that, theyre somewhat debated, but possible things include; unsatisfying sex, your partner is probably never going to do the wild shit you end up beating it to. Potentially stepping into illegal pornography, you gonna go to jail just to beat your ding dong to some more wild shit? And just general addiction stuff, avoiding important or meaningful things just to sit at home beating your dick.

sugar. It's not so much that I want to quit, I just don't want to suffer the negative health consequences.

Seeing as I'm no able to moderate my consuption, I might have to quit for good

try to get treatment for your mental condition first

quitting smoking will not magically turn you into a sane human being

Not that user but Its like eating ghost peppers till you get used to it and then eating regular chillies. Just doesnt do it anymore

Porn girls are extremely and the shit they do are very erotic. Real girls just cant compete. Ends up fucking up your standards. Also the need to procreate is actually a major drive for most of what we do in our daily lives.

Theres more to it but thats what I can think of rn

I'm addicted to muh iPhone
Can't take it away from my fucking face arrrrrgh

why do good memes get taken down

Thanks user. Maybe I'll be able to quit porn but not faoping because I haven't had any luck so far

amen

btw I checked, your posts aren't super dank but definitely not cancer like the big meme channels

relax my dudd

>get a whole bunch of extremely processed lollies
>drop a couple of tabs
>eat lollies

Did it for me. I still love chocolate though but cant have too much.

Actually have you tried self imposed conditioning? Everytime you want sweets belt yourself

butane gas

You get 10 man. But fuck yeah go for it dude, you wont regret it. Itll be a rollercoaster but its worth it if you stick with it. Sometimes itll feel like it isnt woeking but just trust the process and be honest

Just make sure you find a good therapist. The good ones are the ones that dont give 2 fucks who you are and will tell you the truth. Good luck my man

it's deadass going to be hard, not hard like a physical addiction, but I'm willing to bet you wont be able to nut first time you just use your imagination.

I'm curious to see what diabetes looks like when millenials are getting to 45-55. Theres still hamplanets, but, for men at least, it seems theres a trend to stay slimmer. People think fat = diabetes, but its just sugar consumption, if you maintain a caloric deficit consisting mostly of sugar, you're still going to get diabetes. And considering the modern diet is like (pulling it out of my ass) 30% sugar, there's bad things ahead.

And for example, you say you wanna cut sugar, so do you know what that entails? That's not just cutting out plain old sugar, thats breads, pasta, potatoes, so on so forth. None of these things are necessarily bad for you, but all of these things make up too much of our diet.

I'm in the same position as you though, I know all of this shit but I still can't kick it. It doesn't help that artificial sweetener tastes like garbage.

>thats breads, pasta, potatoes, so on so forth
That’s why you eat complex carbs user. Fancy way of saying whole grain. Lower GI. Not him, but I’m gonna try to give up dessert food and candy (besides dark chocolate) completely. Seems like the least I can do.

For sure, I'm not saying go full keto, though that would be ideal. It's just something you need to keep an eye on, my housemate cut out drinking soda now he just eats fuckloads of white bread that he's been having 'weird cravings for'. Fucker wont listen when I tell him that's just feeding the lost sugar.

ive been drinking soda for 6 years straight rarely water im showing the early symptoms of diabetes but i cant bring myself to quit drinking ill get headaches and migraines if i stop drinking

mate i quit and now i'm getting my gf to quit been three weeks with this very simple method. smoke weed every time you get a craving or feel angry. hard to be angry and piss off when you've just hit 6 bowls. didn't take me very long doing this btw

Am I the only one saying crypto currency?

point?

go doctors

I am in a relationship since 2 years now and I've started cheating at around our 2 year anniversary and I feel absolutely horrible. I feel you.

I tried talking to her, but she just cries and gets very jelous - but I would not want to leave her. Makes me feel like a horrible person.

How about you and your relationships?

>t. dealer

I need to cut down on my drinking. Quite a lot. Health concerns aren't primary, it's just costing so much fucking money (for supermarkets own, nasty ass vodka, the cheapest I can find)
I already quit smoking because it cost too much.

the sad fact is I function a lot better when drunk and even hungover. I will sleep deeper and wake up earlier, with more energy, if I pass out from drinking than if I sleep naturally.
I know it's becoming a problem, but nothing else I've found (except sleeping pills, a former addiction) let me escape my thoughts as well as booze. There's no substitute I can think of.

>inb4 gym membership. I've been training for four years. To be honest quitting drinking would be very useful for that too. As I carry more body fat than I should be.

I cheated on basically all of my gfs since I was around 19. Usually they don't find out and the relationship breaks how relationships normally break, just whatever. It has come to light one major time though which was the worst one, with my gf of about 4 1/2 years. I'd cheated on her more times than I'd care to admit and eventually it came through the grapevine and I was done. We argued and split, then got back together for a little bit but it wasn't the same, all love and trust was gone and it was 100% my own fault.

I know im heading down a similar path with my current gf, who I haven't cheated on, but it just pops back up. It's late and I'm in bed and I get the urge to install tinder, or I'm getting a bit more chatty with the chicks at work. Actually acknowledging my cleaners presence instead of ignoring her as she works.

It's fucked but I just feel like a passenger as it all unravels, I feel it could potentially be part of a greater issue of self-sabotage. Idk if you're the same but I've definitely been on auto-pilot passenger mode and knowingly ruined good thigns in my life more than once.

I, too, drink excessively. It has severely impacted my health over the last 5 years or so. I want to quit but it's so fucking hard.

FUCKING YURI MANGA

Downloading cp

smoking
smoking weed
being lazy
being lazy bc I smoke too much weed.

Get a vape and lower the amount of nicotine over time.

How can you be addicted to it? I've tried it and it fucking sucks

alcohol. been in AA for 4 days or so. sober for 8. fingers crossed

Good luck user, I'm rooting for you.

Masturbation

Start smoking it pure. You will smoke less and you dont have the need to always want to smoke.

Wanna quit this fucking Game named LOL -.-''

League of Legends? That game sucks ass, so it should be easy to stop playing it.

i'm an alcohol and came close to relapsing yesterday after 70 days sober. coping with abstinence is sometimes harder than coping with an active addiction, that's why it's so easy to fall back into the cycle.

The bad in life is as special as the good, you'll make it through.

Whatever is getting you down that is making coping hard is important, it's proof that your abstinence matters. A challenge lets you know you want it.