Who else hates their body and/or life? General depression thread

Who else hates their body and/or life? General depression thread

me too but if you can successfully distract yourself until you feel better again living becomes tolerable

workout and you wont be depressed anymore you lazy shit

That picture would be infinitely better without the "me irl" facebook-tier meme garbage at the bottom.

not true. the rush of endorphins you get from excercising is temporary, not a permanent cure for mental illness

I already do that

I hate my body because it is not the body of a cute girl. Truly the worst feel.

how do you manage the depression?

interested to know. its rare you actually get interactions with this sort of thing that are genuine, most people are just crying wolf for attention on social media

There

See? I bet you feel better already.

I try to manage it by eating better, working out at least 3 times a week, trying to identify things that set it off and working to fix them, when I'm up I try to replicate the things that make me that way. Shits debilitating sometimes

Oh definitely

Yeah I have the same issue. I have the gym, I have my job. Having 'off' days is just the worst, you're just a shadow of your former self. It annoys the fuck out of me because I can get on with people and be incredibly charismastic when I'm 'on'.

You been to the doctors for it?

Motivate yourself daily. I have a list of inspirational videos I use to get in the mood for life

Ted talks are good, listening to upbeat music, and most importantly self-dialogue

The shit you say to yourself in your head every day matters. You have to cultivate healthy attitudes and mantras to get you going

My water mantra (drinking water instead of say, soda or beer) is:
"Cool refreshing water quenches my thirst,"

my work mantra is
"Ok let's go. No brakes on the rape train."

Look into guided meditation and self-help mantras. They really help

Suicide is always an option.

Yes many times

Very true, considered it twice

There's only so much time to consider it before other natural forces kills us.

Get any meds/decent advice?

fast to lose weight

doesn't even work unless you intend to die from it

Its more about me considering what it'd do to my family. Its gotten to the point where I just want nukes to fly

Bupoprion and Fluoxetine, as well as weed and alcohol

The weight you lose from excessive fasting is nutrient dense muscular tissue

did they do anything? I only really use the latter two. The cloudyness from weed is affecting my work though (from smoking the night before). It also worsens my ticks and gives me bizarre nightmares. But the buzz is better than nothing

>
>mental illness
Is a meme
A jewish pharma meme

To be honest, your suicide would 'do' nothing to your family. When all is said and done nobody truly gives a damn seeing that everybody loves themselves first and foremost. But suicide must be one's fate when you really think about it seriously, and obviously the universe hasn't made us kos yet. Maybe it will sooner or later though? I certainly feel that it's coming, five years ago I saw visions of my death and everything in my life since that time has pointed towards that direction.

Me

It's not only about the rush
Cant you stop lying?

Yes there are multiple benefits to excercise. But the endorphin release is the effect most commonly noted by bro scientists like yourself who maybe feel bad one day then hit the treadmill and feel better so think their mindset is applicapable to others.

The other long term benefits of excercise still do not cure depression. Although I will admit it can sometimes be helpful in managing it.