Sup Forums what do you do when you're depressed and feeling defeated?

Sup Forums what do you do when you're depressed and feeling defeated?

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you need to stop doing drugs and/or stop watching porn

i don't do drugs, watching porn, yeah i guess i have a problem with masturbation

Working out, cleaning, doing stuff in my workshop, organizing my stuff different/better.

or on the flip side you can do drugs and watch porn

i just don't see a purpose if i'm gonna undo it again

how often do you watch porn and jerk off? Do you find yourself watching crazier and crzier porn? Do you have a gf or date or talk to girls?

Listen to stefan molyneux and jordan peterson, feel better

i could, then again, i know no one who has drugs

i go to my happy place, and i imagine the world burnt down in flames with all that i dispise hung and bleeding with their festering corpses just lying there while thinking of good pussy and good times.

Thats and drugs

i watch both hentai and regular porn, and yeah, i guess it is becoming more often and more explicit

I read this:

www.galactanet.com/oneoff/theegg_mod.html

CLEAN YOUR ROOM

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I do feel better after cleaning something, or repairing/restoring something. I feel proud that I have done something good for myself or other. Of course thats not going to work for everybody.

Just laugh about it and move on with life.

i doubt motivational speeches work on me, i forget really easy and the one time i believed in myself, things failed, as always

Depending on what seems more appealing, I:

Take a nap
Drink myself into a miserable, stumbling, shithead mess
Smoke weed
Drive somewhere, screaming along to music at the top of my lungs
Go on a hike/walk
Jerk off
Call a friend
Tell my girlfriend about it

feel free to mix and match all that are applicable

I'd like to know too, I've been like that for more than 3 years now. Looks like trying to forget reality as hard as I can't doesn't work much.

usually those feelings lead me to nihilism and want to see the world destroyed

also, still a virgin

i poopsmoke more butthash than the usual
i get higher as shit nigger but still, it helps me cope with being a faggot atleast

i'm not much of a reading person, i can't concentrate

i already am, don't feel different

yeah, you need to stop watching porn and jerking off all together. Try to jack off only once a week for at least now. Its fucking with your brain.

And Im willing to bet you look at so much porn because youre bored and just sit around on your computer all day. If thats the case, you need to start doing something productive. Go work out or read or learn how to fix your car or anything really.

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not when i'm indoors 24 7

i wanna go out and do shit, but i don't wanna go alone, i'm a codependant person

i laugh at me, yeah, cause little things bring me joy nowadays

after you clean your room, then clean your house. Then after you sort that out, sort yourself out. You need to pick a path and go down it, it doesnt matter if youre unsure about it. If you just sit around playing with your dick, of course youre going to be miserable.

just today, i had a thought, ask my friend to kill me, as an act of mercy. i don't like feeling this way and i want it to stop

you and me user, i can only forget the good times, not the bad ones

i have no access to drugs, we basically live like immigrants did back then, mainly cause we are immigrants

Doing drugs to stop depression is retarded anyway. They arent solving the problem, they are just ignoring it by self medicating

>i wanna go out and do shit, but i don't wanna go alone
Just do it. You will find someone on your way. The world is full of people.

i can't help it, it just feels really good, and seeing everyone around me so happy just makes it worse, also, yeah i have an interest in cars but i do not own one

temporarily lose my mind and recover shortly afterward

i cleaned the house before feeling this way, if i do now, my family will look at me weird

Don't forget to prepare for the next challenge ahead of you. That's important to coping with defeat. Hiding from it isn't going to help you.

i just wonder if it will make me feel happy for a moment

full of people who i do not know how to approach

i once laughed like a maniac, forgot what happened but i lost my senses

Cry

i'm not hiding, i'm just getting tired of challenges

Meh. They're all the same and feel just as scared as you. Dive in.

I have this problem too, but i figured im addicted to endorphin, so thats why i want more. I will start the no jerking week now i think, so good luck with it too

i wish i could, i hardly cry, not even if someone dies i'm crying

sometimes it's good to let your crazy out :)

>i can't help it,
yes you can, youre just choosing not to. Stop feeling sorry for yourself and actually better yourself. If you like cars, then try getting a job as a mechanic or working in a garage. Or go to a trade school for that.

i wish i could trust, i just don't have confidence by myself, i was raised being held by the hand, metaphorically

i'm probably not gonna do it, i forget things easy and find it hard to comprehend simple task, so i may be a retard

i don't want to, if i do, someone's gonna get hurt, physically or emotionally

Listen to heavy metal in general
Malmsteen for best results

i could, but the thing is my family is pressuring me to graduate quick, they still think i'm the one who's gonna save the family when all i can see is failure

well sometimes you gotta cut loose or else you won't get rid of the feelings

i'm actually listening to the fire emblem echoes ost right now

Meh, just write it up to your notes, or make az alarm everyday with it if you forget it easily. Also it may be inverse, because forgetting it is kind of the task yuo want to achive i think. Who knows what might work, sure thing is that when you think about beating the meat then dont do it and go to sleep or idk.

part of me believes the best way to deal with this is to isolate myself

yes, it sounds weird, but it is how i feel things are happening to me, like i'm conspiring against myself

Baby steps, and I might suggest seeing a psychologist or going to group therapy. It helps to try to sort things out.

Are you some asian kids with parents screaming at you to become a doctor?

I will tell you that i am starting it as of this day, may we fight with luck.

I think you just split the bullseye in two.

i want to, but somehow am not looking for help

no actually, i'm hispanic, it just so happen that we need money to move out of our apartment and bring my dad to the us

i wish you luck, i have none for me

If you want to be successful, you're going to have to sometime. Hiding on the Internet isn't getting you anywhere.

huh?

i feel safe here online, is all

i believe in you

Thought you were likely an Asian person. Though, the same circumstances can happen in any household.

last time i believed in myself i failed, i'm just a lot of disappointment

yeah, i get that a lot, that i'm asian

What did you fail at?

Listen to "Get Up, Stand Up" by Bob Marley. And then I get up and stand up.

well, my codependent ass puts a lot of stock on girls, i was ready to do some batshit crazy shit for her, because those moments made me genuinely happy, i could smile for once

I play vidya.
I'm bretty gud at them too so the false sense of accomplishment and superiority helps

good for you, i usually draw

i wish i could say i'm good, but i know i'm not

Looking for this answer now. Gf ended it a week or two ago was my only gf not even sure how the heck it came into place. Feeling super gay being all down and stuff i keep telling myself to stop being a fag and get over it but any time i am not busy or am alone or whatever i can’t shake the feeling from the back of my head. Worst part is there’s still hope but i know if i sit around and hope it gets better it won’t

Haven’t felt this lonely in years.

A personal and open dialogue with oneself tends to function well for me

I bet you fucking wear vans dont you you little fucking peice of shit, you know what no, your not even worth shit, your worth less than that, if a prostitute met you i bet you couldnt even fucking pay her to fuck you, id be afraid you'd be able to say anything back to me that would even remotly hurt but you fucking emos can only hurt yourselfs when your cutting your fucking wrists, so take a fucking hint and end it, no one wants your cancer on this site.

But if you think about it hard and long enough, Everything would be better!

>I know no one

oh boy, sounds kinda like my story, i had a gf, we lasted for a week, she broke up with me because of long distance, next thing i know, my friend tells me they're dating, been over a week and they're still at it. he's one of the closest friends i have and seeing him happy makes me feel like burning, me, him everything

doesn't work for me, i just spiral down into more sadness, and wrath

i don't wear vans, i don't even know what brand they are, as for being a piece of shit, yeah i am a failure and i am tanned, so i guess i fit the bill

You're suppose to fail at dating for the first few times. That's why it's great and all around hilarious when you start dating. Don't get so hung up on one partner to date... There are plenty out there. You will probably be thankful in a few years that your potential girlfriend said "no". I'm not bullshitting here... Genuinely happy that my first crushes didn't turn out.

sounded like something my friend gaby would say. oh gaby i'm so sorry

yeah, i don't know who deals around here, and this is new jersey

I shoot at the range, it really helps to clear my mind. Even if you are not into guns you may want to give it a try

Or

I watch a Columbo
And yes I know all of the them by heart

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Whoa, you're like 50 or so....

i feel like i lost drive, i just wanna be happy, even if it is for a moment and then i die, i'd be happy

Kill myself cuz life isnt worth living

That’s fucking brutal man i hope you hit the lotto or something some sort of karma that’s a dick of a friend.

Me and my gf had the long distance thing too was an hour drive only saw each other twice a week maybe three if lucky. I get it it was a shitty situation just feels bad there was talk of moving together someday and all this stuff and now it seems like the distance and our schedules was too big of a burden and it was too much effort. Which sucks. Nothing either of us could really do at this time to make it work that’s where the hope comes in. We called it off but still talk and now days go by with no talking and then boom a message and it brings this funk I’m in right back up. I’m not sure if i should cut ties to make it easier because it’s not gunna work anyways or keep talking because it feels good to talk to her and what if it did work out again. I’m scrambled

yeah, i like guns, mostly how they work, i find engineering fascinating

Be happy with you. Not you+ someone. That's the key to winning a date and keeping her.

you and me

Keep yourself distracted
Drink water
Or numb your mind
But always be searching for hope.
Try to find it in everything.

Regroup.

you know, me and her are still good friends, i'm just really mentally fucked up, but she is suicidal, so i don't know

Nah nigga I was joking, i got my will to live back by redaing mein kampf.

32. I am considered old around here but not that old

That's a start

i can't, as a kid i never felt like i was loved, everyone just told me good job and went on