You have 10 seconds to show a better way to break fast

You have 10 seconds to show a better way to break fast.
Pic related.

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Other urls found in this thread:

ncbi.nlm.nih.gov/pubmed/26506379
ncbi.nlm.nih.gov/pubmed/10704618
ncbi.nlm.nih.gov/pubmed/9001684
circ.ahajournals.org/content/108/22/2757.full.pdf
ncbi.nlm.nih.gov/pmc/articles/PMC3603726/
youtube.com/watch?v=4T-iZvNDIu0
ncbi.nlm.nih.gov/pubmed/16904539
ncbi.nlm.nih.gov/pubmed/1534437
ncbi.nlm.nih.gov/pubmed/15172426
ncbi.nlm.nih.gov/pubmed/15955547
ncbi.nlm.nih.gov/pubmed/18789600
twitter.com/NSFWRedditVideo

Eat shit pleb

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Milk and coffe and a cuassont

You forgot the bacon, cunt

>no bacon
>no beans
what's this poorfag shit

>starting the day eating crap
wew

>square, premade hash browns

You fucking degenerate. Kill yourself. Go into the bathroom, pick up a razor blade, and start hacking at your faggot face. Have fun burning in hell.

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>not having biscuits and gravy for breakfast
Kill yourself

just 2 eggs for breakfast? are you a woman or a kid?

I'd prefer all of that then prepackaged, frozen garbage

fairy bread/weetbix/marmite on toast, only respectable answers

Get on my level

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Fuck you ling ling I want eggs and bacon

>Store-bought, processed frozen hash
Bruh, potatoes are cheap as fuck. Spend an extra 20 minutes and make a real breakfast.

I don't get this beans for breakfast shit. At least not your beans. Hate tomatoes so that may be it. Molasses baked beans would be delicious though

>eggs and toast
>crap

>Unironically being this much of a weeb.

Too heavy for morning food. Saturday/Sunday mornings its perfect though. A plate of biscuits will weigh you down if you try to work after eating that.

Meuslee is the only food for educated, high clarse people. Anything else is for plebs.

FUCK user! If your gonna eat absolute shit at least pony up the cash for brand name shit. And where's the pack of cigarettes?!?

That's not breakfast. That's lunch, wtf.

>eating eggs every morning
That's why you're all gonna die before you're 70.

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Plebs. This, with a cup of coffee or tea on the side is true master breakfast.

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very funny.
speaking as carbohydrate and sugar is better than eggs. i eat 4 eggs everyday.

I don't smoke or drink

>i eat 4 eggs everyday
See you at the hospital

double the size and its my breakfast.

I suggest you start

Nah it's too expensive and unhealthy. At least I can eat this shit without my liver or lungs giving up

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you stupid fuck believe in the myth that eggs are bad. those are fake news. update yourself.

No, just your heart and arteries

Kek

You all disgust me with your unhealthy breakfasts.

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>unhealthy breakfasts.
>Eggs
>High sugar fruits
>Tall glass of sugar we call juice

Well, the only news I know is that Germans, Anglos, Americans, Canadians, Australians get ugly as hell when they pass their 40s. Fat, pot-bellied, pimpled-faced, and they die soon. Life expectation is Mediterranean countries is way higher and people are thin. So, eat your fucking eggs bro, no one's stopping you.

Newsflash, that's exactly what breakfast is supposed to be, a fucking high dose of energy that will properly start you for the day. It's your retarded amerimutt dinner that's unhealthy, because you're doing the complete fucking opposite you're supposed to, you should stuff yourself at the beginning of the day and eat something light at the evening.

Agreed, but one egg a day is still unhealthy.

eggs arent unhealthy ...mong

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Porridge on workout days
Coffee and banana on other days
Gl with the weightloss you fatties

Whatdya do to the egg there?

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Just ate but i had 4 eggs scrammbled, 1 sausage, 4 slices of bacon and a handfull of sauteed broccoli in grassfed butter.
The eggs and sausage were cooked in the bacon grease.

Im 6’1 down from 271 to 216lbs eating like this since November 1st.

Woah... I'm definitely rekt now

Love me some bacon, eggs, and toast (ideally, with Marmite), but pic is even better and leaves me feeling much healthier. It just needs a small piece of broiled fish to be perfect.

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this, my fellow italian

Boiled it?

4 eggs? Shiet that sounds good

Yeah, usually the yoke is more yellow when I do it. That's like seriously orange

These fuckers are going to get their liver bashed. Isn't that funny?

You're gonna get your liver bashed if you keep it up
Aint that funny

following this as closely as possible, the patrician's choice indubitably

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You have no clue how human body works, fucking italian, you cannot based everything on your instinct.

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Hell yeah it is. Forgot to mention the whole thing is doused with tobasco sauce and i added some fresh slices jalapeno too

Eh, I'm more of a plain taste. Lots of salt and pepper, and maaybe cheese.

Havent recent studies shown that dietary cholesterol - the reason they used to say not to eat eggs - has zero to little impact on cholesterol in the body for a vast majority of the population?

Yup. cholesterol is produced by your liver, dietary cholesterol has very little impact and cholesterol isn't all bad, even the so called "bad" cholesterol, our body need them to function.

Usually I put some peperjack cheese with sauteed spinach and sauted mushrooms but I ran out- ofcourse Id keep the other ingredients as well

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>simple carbs, starch and sugar
>better than eggs
are you retarded?

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What the fuck are you talking about? For a healthy diet you're not supposed to eat more than 5-6 eggs per week. It's facts, look it up on the internet faggot.

Me: 4 eggs, 10g heavy cream, 50g egg whites, serrano pepper, 50g mushrooms, tablespoon ghee. Eating Keto, down to 176 from 225 lbs.

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This

No, you are retarded, fat american slave.

That's fucking old news and got refuted long ago.

Congrats im doing that as well. Im from 271 to 216 as mentioned earlier. How long has it taken you? Im 4 1/2 months in

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sugars are needed to start the day, the choccolate, for immediate energy and the carbs for late morning usage. the eggs will just get you tired and sleepy and won't give you any immediate energy that you should need after you wake up

Too much random variety

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i greentexted something, i must be right

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Never seen anyone eat bacon and eggs to go to sleep. You will have a sugar crash though

>eggs and toast
>crap
Toast is fine, eggs are not.

This is why the UK has liver and diabetes problems.

you need to fuck off with the eggs are bad thing

Take your own advice:
ncbi.nlm.nih.gov/pubmed/26506379

what the fuck is this nonsense, I would cunt punch anyone who brought me this fucking shit as my breakfast...The fuck is that fish stuff..random fucking nuts and shit, some kind of a loaf meat. What country is this so I can try and get Canada to nuke them!

Shh hes relying on outdated science. You need to ease him into it like a gimp suit or his mind brain could permanently reject the truth

You mean something that's been known for centuries? If you think the fucking "new civilisation" of Ameritards and Kangaroos can refute anything known for centuries, I laugh.

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Disgusting to say the least. I can't even imagine the smell of your breath at morning.

>you need to fuck off with the eggs are bad thing
Thanks, eggs are clearly healthy now that you've said it.
ncbi.nlm.nih.gov/pubmed/10704618
ncbi.nlm.nih.gov/pubmed/9001684
circ.ahajournals.org/content/108/22/2757.full.pdf
ncbi.nlm.nih.gov/pmc/articles/PMC3603726/

That's what it's assumed to be for ...

But unless you're a lumber jack most people don't need breakfast.

Amerifats

Postang the breakfast of my people

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>2000
>1996

Try something from this decade you imbecile. Same site:

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How is that a breakfast?

Wtf is an advent burger

>
It is, google it. scottish breakfast. or english breakfast
or watch this guy. he's a fucking legend
youtube.com/watch?v=4T-iZvNDIu0

>he doesn't know what scrapple is

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traditional Arabic breakfast

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>there is no scientific evidence behind alkalised water or activated almonds
Why live

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LOL what the fuck yall niggas eat out of? That bowl looks like something cave men used. And what is in it some sand, rocks, twigs and dirt?
Fucking camel jockies...

sweer potato

Eats 6 protein meals a day, body of a malnourished internet troll. Lies, all lies.

Didn't bother to look at the study of the American College of Cardiology, didn't think so. Disproved other studies by not even reading them, didn't think so either.
ncbi.nlm.nih.gov/pubmed/16904539
ncbi.nlm.nih.gov/pubmed/1534437
ncbi.nlm.nih.gov/pubmed/15172426
ncbi.nlm.nih.gov/pubmed/15955547
ncbi.nlm.nih.gov/pubmed/18789600

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