I don't think you know what cathartic means. Spirit of Eden sounds like Little Feat's grandparents on opium
Mental Health General
Josiah Brown
Matthew Jackson
spirit they're gone spirit they've vanished also has some themes of dealing with emotions, but not to the extent of this album
Hudson King
Mouse On The Keys helps me a lot.
Joseph Evans
ya just listen to 60s sunshine/psych pop, all u need