body redpill
we all agree that we were born and doomed to be inside a physical body for a whole life
in this thread we discover secrets that may our existance become better
>it is better to sleep with your head heading to north
>it is better to sleep on your left side
>anal sex is totally harmful
post yours and discuss
Other urls found in this thread:
ncbi.nlm.nih.gov
twitter.com
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Why is it better to face north and sleep on your left side ?
If you're left handed does that mean sleep on your right ?
pooing in loo is always good for you
fug
sleeping on left side not on back? what? unless this is some feng shui stuff you are better off on your back, pillow under your knees
lol
I always sleep on my left side and im usually always on the side of the bed nearest the door which im incidently always facing.
...
I literally cannot fall asleep on my back
Anal sex is only harmful if you put in something too big, don't use enough lube, or don't relax properly.
Also, women have no business being on the receiving end of anal. Women don't have a prostate.
Would you rather use a filthy toilet, or a beautifully clean shitting street?
This
entropy is unavoidable.
Sleeping on the left side is important because of how our stomach is shaped. I dont know about the dacing north thing.
bump
I know that turning onto to your left side side stops heartburn.
In every picture of the stomach, the exit is on the right side, though, so it would make sense to sleep on the right side.
Opposite problem...I am 100% incapable of falling asleep on my stomach. Its too uncomfortable on my neck/back.
Me as well user
Sleeping on your stomach is the unhealthiest position.
>tfw bartender
>tfw my entire job is serving people opiates so they could indulge themselves/lower their inhibitions
>tfw I'm basically a cultist of Slaanesh
fucking hell, not even a cultist, a fucking priest, and the bar is my cathedral and the patrons are the willing, ready to receive the sacrament of alcohol
well why would you want to sleep on your stomach? you're just gonna squash your face into the pillow all night (acne from pillow covers, maybe wrinkles)?
me neither. i wanna try and break the habit somehow though, just dunno how. if i stay on my back i'll be laying there the whole night
I have heartburn and acid reflux. Sleeping on my left side prevents it.
Let me guess. Anxiety?
Every time I read one of these threads I end up with more questions than answers
Sleeping on left side also helps your shit move through your large intestine.
If you are constipated i suggest sleeping on your left side.
I have to sleep on my right side else I cannot fall asleep, bit weird desu.
>put toilet paper in toilet before you shit to stop the massive splash sound in public places.
>Put toilet paper around toilet seat so you do't sit in piss.
>Fake throwing punches before a date or an event which makes you nervous as it increases your testosterone and makes you more confident.
Walking is better than joggin.
Replacing all sodas and coffee with just water will make you lose weight like crazy and you will feel better. (tap not recommended for americans because of fluoride)
Masturbating does not fuck you up, it's watching porn but try to limit yourself to once every three days.
Sleep is performed by the brain (generally) in 90-minute cycles. It is much easier and less taxing on the brain and body to wake up at intervals of this, like 6 or 7 1/2 hours of sleep, instead of 5 or 7.
>not tactically manipulating your shits to be fatter so they produce lower frequency tones when hitting the water
>not dropping the bass
What a faggot
Sleeping on your left side is merely about your throat position, when you sleep on your right side its shaped so that your stomach contents are trying to poor out.
When youre on the opposite side, the end funnels upwards towards the sky, so its held into your stomach.
Stop making these shit threads.
Yeah the porn thing is real, couldn't get it up when it was the first time I was going to have sex. Cutting out porn helped me to get aroused more.
Follow-up, the state that the brain is left in after reading for an amount of time is closer to that of sleep than that of wakefulness. Reading can help you get to sleep in this way, but try to read from an actual book instead of a computer/phone as bright lights keep you up.
Related, a polyphasic sleep cycle can bring you to as little as two hours of sleep every twenty four hours with no loss of energy.
Or just download flux.
Downside is that if you fuck up the hours you'll be 200% drained. Still very good when you're working under pressure.
> tfw strong urge to masturbate every day, once when waking up, and once before going to sleep
Feels bad, man. I usually can't help it. If I don't, I risk having a constant semi through the day.
Does this have any long term health effects?
Same, strange that it comes in cycles like that. Also have a massive urge to fap in the shower or bath as it seems to feel better when I jizz in there for some reason.
Literally me bro.
I usually wake up with a boner and my hand somehow inside of my boxers, and by the time I actually get out of bed and check the status of some stuff on my 'puter, I have the need to jerk off so long as that boner remains.
Throughout the day I seem to be fine, and then come sundown, the need to breed comes back.
Viking fag detected
>>it is better to sleep on your left side
doesn't that put more pressure on your heart and wouldn't that increase your chances for a heart attack?
Yup, pretty much perfect for strong willed freelancers and not feasible for anyone who works more than 4 hours in a row.
Shit, probably(supposedly not) but having 22 out of 24 hours free is worth it in my book. You are also supposed to be even more energetic than when you sleep normally.
The "uberman" sleep schedule is a meme and is very dangerous. Unless you're a NEET you'll end up falling asleep at work or while driving. If you are a NEET, it's not like sleeping all day matters anyway.
Best case scenario is you ease into it over the course of a month, but if you miss any scheduled nap you become incredibly tired and could fall asleep where you stand.
I swear my orgasms are 5x more intense in the shower for some reason
a clean toilet, which is what I have used my whole life
Maybe it's cause you're imagining showering with that qt and feeling her up on her cute supple body while all slippery and wet.
When i quit masturbating and porn for about a week i felt like i had way more energy, so much that i couldn't sleep, anyone else experience this?
Have you seen people squatting in the street? Have you made eye contact as they strain to push the shit out?
I tried doing this and it didn't work. How do couples take showers together?
...
I have more energy, but my mind is more foggy, which isn't worth it in my opinion
The heat from the water opens your pores and makes you breath shorter breaths, this also happens when you're having actual intercourse.
You're actually tricking your body with temperature, it's why so many people get horny in summer.
Women have the embryonic beginnings of a prostate and some report the clitoris can be stimulated from behind is the angle of penetration is right.
>The more you know~~~~*
I sleep on the right side, wtf
Yup, this is true. Don't try this if you're not sitting in your house and doing some science or art for the next months and have a very strong willpower.
It still constitutes as something really cool you can do with your body though.
yes, the meme is real but only poor people do it. And nobody walks on those streets, I never have. I've always used a compartmental vehicle.
not joking
Fact, a penis is a enlarged clitoris, in other words a clitoris is actually a little dickhead.
The fabled feminine penis
Looks like I'm a #leftsideguy
Maybe there's something to those "feminine penis" folks.
Is anal sex with a condom harmful?
>taking health advice from Sup Forums
I hope you newfags dont take this thread seriously
>alcohol
>opiate
I take everything I read on Sup Forums as a fact and my life has never been better
Don't do it. I'd suggest the 7 hours sleep and working out. You can survive that since you will have a good blood flow to mitigate any drowsiness or being tired in general.
I've done the Uberman aka Da Vinci sleep schedule. At first you might find it good since you can now sleep and feel recollected. You think more clearly. Until you start to feel hungry all the time, get angry because you are always rambling since you are always thinking and straining your mind. You will get tired at the wrong times of day, aka if you are working or taking class you are fucked.
Basically it's only good for someone that wants to be creative like a painter or such and has no restrictions. Not a writer since they need a lot of time to wait and reflect which long amount of sleep often helps with. You can do like Dan Brown and just wake up at 4 AM every day and workout then start writing.
Right side sleeper here.
That's why you should fact check anything you read, online or otherwise.
in regards to sleeping position, this is a good read.
>put toilet paper in toilet before you shit to stop the massive splash sound in public places.
i do this at home to stop water splashing back into my ass lol
why not coffee? in the morning (w/o sugar or cream) it's ok, lowers appetite a bit can also increase metabolism apparently. similar to green tea. only abstain at night cause it can mess with sleep
...
this is why you dont sleep on your Heart side not to put too much weight on it ..
this seems way more trouble than its worth. i would be too afraid to oversleep on those iddy bitty time frames and would miss them easily. The everyman 2 though seems like it is possible.
retards do this and think they feel good
try to do this with an actually demanding physical job, you will not be able to do it for more than two days before collapsing
It's called the right side for a reason though
Because it's right
Don't let these lefties fool you
A developing fetus has neither male nor female genitals. All humans are a default blank until hormonal influences during it's the gestational period trigger a biological change in the structure/formation of either a penis or vagina. The urinary tract doesn't exit the female through the clitoris. Testosterone causes the opening of said default genitals to close (hence the seam down your scrotum.) Urethral tissues to merge with labia minora/majora and connect with the bladder to create the exit of your urinary tract.
No matter how you rationalize it, your preferred masturbatory aides are mutilated faggots, you're a faggot for liking that.
Come home india, we miss you.
>why not coffee? in the morning (w/o sugar or cream) it's ok, lowers appetite a bit can also increase metabolism apparently.
Because it fucks with your energy levels.
If you nonstop drink coffee, you'll be a zombie without it.
Just don't.
If you are always tired and think a coffee will fix it, just stop and maybe try to workout. Start running to fix your blood flow.
Avoid walking and jogging long stretches as that will just strain your leg muscles and if you are older will be harder to recover from.
Buy sports shoes with GOOD insulators or whatever they are called, to take the impact and then start running. Not the trendy ones, take the oddest pair that have high as fuck heels.
Can anyone recommend me a good way of quitting smoking?
I smoke around 60 cigs a day
Everything hurts
It's for crazies, but crazies make really interesting things most of the time. Idk I plan on doing it for three months or so once I save some money, seems like a generally very interesting experience to have, even if nothing will come out of it.
Fucking deep son shit
Sleeping on your left puts more pressure on your heart, which amongst other things can disrupt your REM sleep
thanks user, makes sense. i don't drink coffee myself but didn't realize it's that bad. need to get back into exercise though like you say, i'm out of energy all the time.
If you take that much nicotine in, then you are fucked either way.
Either nicotine chewing gum or patches.
Or e-cigs if you have muscle and joyful smoking memories haunt you.
Don't think you can quit them since you could be a huge addict and prob go on an emotional spree
>try to do this with an actually demanding physical job
What demanding physical job lets you only work for 3 hours at a time? The only people who can reasonably use the uberman schedule are NEETs and people who work from home.
Oftentimes its easier to take up a replacement habit than giving up on one completely. Chewing gum or having a toothpick with you can aid in reducing smoking while still having an oral stimulant so you crave cigarettes less. Of course there's always nicotine patches if you're willing to try them.
what animal is that
huehue
pure coincidence
Are there downsides or risks to nicotine patches or gum?
And I think it's more of an oral addiction and something to do with my hands in public, or when I'm anxious in social circles.
>If you nonstop drink coffee, you'll be a zombie without it.
That's true, but if you seldom drink it, and then drink some for special purposes, it's fucking amazing.
I don't drink any other caffeine, so when I drink coffee, if I drink more than about 4 cups, I get so much of a brain boost it fucking hurts. Great for if I want to talk about an important subject, argue and BTFO somebody, or take a test.
>take the oddest pair that have high as fuck heels
Are you retarded or something. Best running shoes is worn out converse or other shoes with next to no sole.
Heel striking is a sure way to fuck up yours and even hip joins and lower back in the long term.
Do you think they ran with 1inch heels back in the days when humans ACTUALLY ran/hunted for a living?
Fishermans' Friend, preferably liquorice. Purely anecdotal but it "worked" for me. I used to be a slave to pic related. Or, switch to pic related if you have that in Israel.
When you guys refer to "drinking nonstop," what would an acceptable level of consumption be? I usually drink a single cup most mornings if I need to work, along with a bottle of water. Would it be better for me not to?
>what would an acceptable level of consumption be
Less than 12 cups a week.
>risks
No, unless you take way too much patches in one take. That can kill you due to high nicotine levels.
Just pick up e-cigars since they also have nicotine and you can refill them with a small bottle in your pocket.
Sure, you can drink it once or twice. But people generally drink coffee daily due to work place and pick it up as a negative habit.
>muh no soles/shoes argument
Ok, so you are assuming that OP is a very fit low fat and high muscle person correct?
And I mean actual cups of measurement, not whatever cup you use.
Coffee is like 5 calories a cup. If you put cream and sugar in your bean juice you are degenerate.
Apparently the Priaha people of the Amazon only sleep 1-2 hours at a time. They think if they sleep too long, they become someone else. Living a low stress life in a homogenous community is probably a prerequisite to this being effective, though. They also don't store food and fast for days to be tough.
I want to avoid cancer so chewing tobacco is not for me. Switching to strong menthol gum/tablets might be a good idea, I'll give it a try, though I always go back so smoking when I'm anxious. Maybe I also need lots of solitude
I'll talk to my doc about it on sunday, I think it's prescription based here
How I quit smoking:
I smoked for 2 years with stopping stretches of a few weeks to a month. Sometimes I felt a strong urge to stop but never enough to last.
10 months ago I realized it takes more than it gives back. And to quit I don't need willpower but an equally strong habit to replace it with.
Before I'd use nutrition, hydration, working out, all that crap but it wouldn't last. The thing that worked for me was cold showers. Ice cold from the minute you walk in until you're out, this after intense gym time and a 1 hour wait period that I chill to sweat off the toxins.
Cold showers make you think straight, make you stronger, in the winter you stop feeling the cold outside or you're comfortable enough to walk out naked, decrease depression, increase blood flow and better sleep.
Don't get it confused, if it's your first time you'll want to kill yourself. You must do it the whole way, not only the last minute or so. I'd first put it on my legs in, then stomach and then spray it all over. 2 minutes in and it's bearable enough to feel like you have it under control. I'd imagine I'm diving into a small lake so it doesn't seem so severe. It was tough the first few days but 10 months into it I just walk right into it. I now feel the same as before smoking 2 years ago, I can be around smoker friends who smoke their lungs out while drunk and still not feel temped to smoke.