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>gym jester keeps checking my oil every time I roll with him and I get into full mount
How do I get him to stop?
Jose Howard
> let him take your back
Brandon Morales
Wew now even Turbz is pretending to be based Vin.. the hole is so wide now.... WEW
Easton Howard
woah, those are fighting words bud, you wanna take this outside?
John Mitchell
Smesh his face
Benjamin Hernandez
cazie ur gunna hav 2 beg 4 the next1 >werkt into lathering seething roiling boils
Oliver Clark
based greece
Michael Morgan
another CAZIE REEEEEEEEEEEEEEEE
Lucas Morales
alright dude obviously you are unemployed, just give it up
Parker Adams
beg me caz
Asher Williams
i thought we could have a reasonable discussion about this
Connor Peterson
Not him, but about what exactly?
Sebastian Gutierrez
...
Benjamin Anderson
about his posting habits this unironically
Nicholas Flores
Everyone is trying to copy based VINNY now, casual
Benjamin Perry
yeah i can tell
Isaac Flores
Is Cruz ever going to fight again?
Ethan Kelly
Go away already. Nobody cares buddeh
Adam Campbell
yes but it will be really lame
Kayden Gomez
nobody cares about v i n n y, idiot nobody even knows that is
Carson Powell
what's your favorite mma related podcast?
mine's Tigerbelly
Cooper Barnes
why?
Hudson Allen
Wow you're really not a smart man trying to copy him like that. We know all about you spergs and your proxies.
Brandon Lee
the discord is not real, its a meme created by 1 guy, there is no "heem team" ect ect
Benjamin Mitchell
and proxies r legal to us sooooo fuck off literally no1 cares idiot ;) ;) >de thread > u
Kevin Nelson
it's funny and bob and steve are actually OG fite fans who were watching mma in 2002 and like reel fite fans they are casual af. meanwhile khalyla and gilbert are tryhard redditor faggots who didn't watch mma back in the day but pretend they did and overcompensate by following the minutia of modern mma.
Brandon Collins
f u c k o f f
Jonathan Brown
post your walkout youtube.com/watch?v=X3S9BjzM1yk nice, i haven't listened cause last time they didn't talk about MMA at all, i remember bobby being a big fan of Joe Son lol.
Nathaniel White
Puke Rockhold is a shitty fighter
Samuel Walker
michael richard bisping brendan peter schaub
Nathaniel Parker
...
Xavier Sanchez
Joanna will be back stronger than ever. The weight cut has become her greatest opponent yet, but this new nutritionist will make all the difference.
Connor Bell
i can see where the pussy is supposed to be haha
Sebastian Rogers
Based germany
Easton Lopez
do you think that the reigning, defending, undisputed ufc lightweight champion of the world, Conor "The Notorious" Mcgregor will ever return to the ufc?
Jack Nelson
She's been exposed worse than Ngannou, she's been gadooshed and flushed and will never be champion again.
lol why would you post this, no im not joking tell me fucking why.
Xavier Turner
great question
Leo Johnson
>supposed to be
Jose Walker
I'm literally posting from my bath post gym recovery for those heat protein gains
Leo Turner
fatass detected
Ian Allen
prime schaub would heem ngannou
Carson Morgan
Would you get a tattoo representing your political views, /heem/?
Jacob Gomez
Heat shock proteins (HSP) are a family of proteins that are produced by cells in response to exposure to stressful conditions. They were first described in relation to heat shock,[1] but are now known to also be expressed during other stresses including exposure to cold,[2] UV light,[3] and during wound healing or tissue remodeling.[4] Many members of this group perform chaperone function by stabilizing new proteins to ensure correct folding or by helping to refold proteins that were damaged by the cell stress.[5] This increase in expression is transcriptionally regulated.
Parker Ortiz
Have you ever sandblasted a prostitute /heem/?
Jonathan Bennett
Enjoy your no gains shock avoider lmao
Caleb Cook
Reminder I could heem every here at 30%
Gavin Miller
>not having a home gym >paying the gymjew
sad state of affairs tbqh
Michael Baker
>drumpf succing a cocc next to a stormtrooper can't make this shit up
Josiah Morales
Only all the time
Ryan Russell
Good morning lads, great thread you've got going on here.
yes
Carter Richardson
lad i worked out in my homegym then took a hot bath in my homebathroom then had a full cold shower in my homeshower
feels exhilirating
pro tip: turn the cold water on and plant your feet and dont move them, you can still move your head and arms and turn around to get your back and legs, but planting your feet seems to reduce the shock effect of the cold water
David Bailey
>gues what gusy i dont like donal DRUMPTH! Right??? Why are burgers so soy my man?
Cooper Bennett
>cold shower t. overcompensating soyboy
Anthony Bailey
I occasionally do this. When I do I always turn the tap immediately to as hot as it goes before I get out of the shower. The rapid change between cold and hot accompanied with a mild skin burn tempers my hide and makes me less susceptible to cuts.
>Contrast bathing can be used to reduce swelling around injuries or to aid recovery from exercise. It can also significantly improve muscle recovery following exercise by reducing the levels of blood lactate concentration.
haha beta angry and wrong and american so lacks healthare and is going broke as we speak!
Asher Price
I would heem the fuck out of you faggot
Colton King
pop in me guard m8
Eli Hall
>b-but the ufc pays for all my injuries >s-so i just n-need to get into the ufc
Josiah Ward
tear thru ur guard like butter hombre, go fucking heem yourself loser
Gavin Robinson
>getting a homophobic tattoo
Noah Rodriguez
>believing this hogwash broscience even if it worked, you'd still be a faggot trying to overcome the fact that you know you're a weak little bitch reaching for every marginal advantage. now make a another post defending your weak little bitch habits.
Bentley Cruz
This unironically
Aiden Hill
C O C K H O L D H A D
Joshua Martin
>broscience Bieuzen, François; Bleakley, Chris M.; Costello, Joseph Thomas (2013-01-01). "Contrast water therapy and exercise induced muscle damage: a systematic review and meta-analysis".
HAHAHA BROKE AMERIFAT AGAIN CANT STOP BEING WRONG AND LOOKING STUPID INFRONT OF THE ENTIRE INTERNET
Charles Gomez
Imagine being so much of a batty boy that you take baths. Have a shower like a man
Caleb Gray
Baths are quite comfy in extreme temperatures
I take a cool bath when it's very hot and a hot bath when it's very cold. It's comfy.
Also as above there's evidence from my fellow countryman that it helps muscle recovery, which is often why you see fighters on embedded enjoying a nice dip in the trough
Owen King
based australia
Jayden Nguyen
explain how a shower is more manly
David Young
theres also evidence that it removes the benefits of exercising. if you want better recovery just do steroids
source: i bench over 400
Jaxson Williams
this
Liam Long
i don't even work out because i'm not a weak little bitch who seeks marginal advantages. i just unleash my strength and fighting ability when it's necessary
>washing yourself at all
Jacob Brown
who is your favourite valentina shevchenko
Brody Morgan
who cares? if you actually had test you wouldn't be desperate for this tiny "edge."
Levi Martinez
who was in the wrong here?
Jace Carter
based fanboy always waiting for me to post. i bet this is john
whos a good prospect in your opinion
Elijah Martin
>recovering and feeling good is an effort to have an edge
SEETHING WRONG NO HEALTHCARE NEET
Alexander Turner
Please stop slandering the taking of baths or else I'll have /heem/'s crack attorney, Brendabus Schloob Esq. contact you. Although he's not formally qualified, as an avid bath taker, his enthusiasm more than makes up for his lack of experience.
In his prime he could also have heem'd Ngannou
Jacob Jones
I am your secret fanboy who watches from a distance
Angel Lewis
>i don't even work out because i'm not a weak little bitch who seeks marginal advantages. i just unleash my strength and fighting ability when it's necessary this but unironically. some tryhard gymrat fag tried to fight me in high school once and i just punched him and he called time out lol.
Levi Martin
Whomst is that gentleman? Is he a good mixed martial artist in your honest opinion?
Aiden Perez
>imagine being such a SEETHING CAZIE that you need to make shitty ironic shoops in an attempt to "b8" me kek
Chase King
I gotta dip myself in hot baths cause I recently found out I got hemorrhoids, fuck y'all
Samuel Thompson
cazies out
Thomas Brown
are you that indonesian chink?
Parker Bennett
honest opinion on blimble splib?
Lucas Perez
H8r get out
Asher Long
Why would you assume such strong negative emotions on my part towards ourguy borkhole smeg?
