Difficulty falling asleep?

Difficulty falling asleep?
Help?
I am so over it.
I can get to sleep at the beginning of the night okay but I’ll wake up a few hours c later and toss and turn then thinking of work the next day then the cold sweats start and it’s now 5am an hardly and sleep and it’s light outside.
I wish I could sleep like I did as a child.
Anyone ever overcome this? How? Without meds?

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By c00ming.

I can't see her pussy or asshole, it's all dark in there

Need more of her

I've found I sleep much better when I've had a good workout that day. Not too close to the evening though.

are you me? same exact problem dude

Yes, get a prescription for lorazepam

you probably have bedbugs

i have general anxiety disorder, so im also having problems falling asleep, because im always extremely stressed and scared
But what helps me is, meditating and not moving
After like 15 minutes of not moving your body gets numb and kinda falls asleep
You can then get to sleep more easily
If that does not help, i often stay up the whole night, go to work, and when i get home i try to time it, so i wake up the next day at the right time, so that my biological clock is working right again

Go for a brisk walk everyday for around 30 mins helped me

i take 150 mg of serequel at night

so no i dont have problems sleeping

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Not poster but curious.. How much do you work out? I go 30 minutes each day for a couple of days then maybe a day off

cold sweat? So you're afraid of something... get rid of that fear, whatever it takes. Wrong job? Get a new one. As long as you're afraid of something, nothing will help. Get rid of that fear, that's my sage advice.

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I have the same problem OP. nyquil has been a life saver. And god damn I wish I had that ass on my face.

Thx m8

i bet the musquitos were very attracted to the musky fragrance of her vagina

imagine the steam eminating from there on a cool morning

just imagine

But wait, theres more!

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I bet the musquitos were very attracted to the musky fragrance of his ballsakc

imagine the steam eminating from there on a cool morning

just imagine

thats the spirit!

kek'd at the feminine testies