and if not why not? You can't be redpilled without self improvement so tell me Sup Forums, what are you doing to improve yourself be it physically, mentally, intellectually etc
Is pol /fit/?
I got banned for posting one of these threads
thing is thats not classed as healthy, sooo
>sage
Strong body, strong mind.
Self improvement is masturbation.
Getting there. Lost 60 pounds in a year and gained about 8 pounds of muscle. In Hotmail bmi range now but not as muscular as I should be.
I don't like physical activity. It's boring. I just watch what I eat and it keeps me from getting fat.
>I got banned for posting one of these threads
Probably by some fat mod who didn't want to read about this exercise shit.
I used to be very fit, never missed a day when it came to exercise. I have been vegetating for three months now since I lost my job and I am getting a tiny bit flabby.
I'm lean fit. I go running 5 times a week and watch what I eat. Lifting weights is a meme and does nothing for your health. The average person doesn't need to do anything more than push ups for strength. The gym culture is just a jewish trick that makes men who aren't 250 pound of ripped muscle feel insecure so they can sell you expensive powders and injections. don't fall for it, OP.