Seriously, stop drinking milk, theres no benefit at all to be gained from drinking milk. It's filled with estrogen and antiobiotics, and has to be bleached before selling because of all the blood and pus that goes into it.
Paying for drinking milk is one of the biggest scams of the century, and a big reason why western men are so feminine now.
And before someone calls me a shitskin that can't digest it, I'll have you know that I could drink it, but I choose not to.
And if you're some degenerate homo from /fit/ that plans to start preaching about his gomad cancer, just don't bother.
it's good man, just like cheese & other stuff. you should try it, makes you grow ;)
Brayden Jenkins
Spotted the nigger who can't lift a plate. Milk is high in protein and great for bulking. Please start lifting and get some testosterone flowing my dude
Jason Thomas
>their feet start at 1.5m
Noah Scott
Fermenting the milk into kefir or yogurt helps with this
Making cheese out of the milk solves this
More important is drinking the correct kind of milk, known as A2 milk, which is the type of milk we evolved eating and that our bodies are designed to digest. Look it up for redpilling.
Agreed that milk is feminizing though.
Ayden King
What about buttermilk? That's the only milk I drink cause it's fuckin good.
Michael Hill
Cheese is milk without the problems.
Ancient greeks used to look down on milk drinking as barbarian and for good reason
Dylan Lopez
>tfw average height in the nnetherlands Sweet
Joshua Sanders
mill doesn't make you grow there is even a positive correlation between drinking milk and osteoporosis