The Seven Sin

> I do not drink
> I do not smoke
> I do not curse
> I do not eat saturated fats
> I do not watch TV or get influenced by pop culture
> I do not play pokemon go
> i do not practice kikeiantiy

How are you doing?

Other urls found in this thread:

lowerthought.wordpress.com/complete-notes-to-good-calories-bad-calories/
vimeo.com/127401963
twitter.com/NSFWRedditVideo

>I do not eat saturated fats
kek, not even redpilled on nutrition

Bad diet moit

Being a cuck.

Oh, look, it's rain man

> I do not eat saturated fats
> I do not watch TV or get influenced by pop culture
> I do not play pokemon go

They are really torturing you in prison, Breivik.

And still somehow managed to be a degenerate.
Eurabia never ceases to amaze.

You're bragging online, a sign of pride

FPBP
you know that your body needs it, just like salt, it IS essential, the real hazard is overdoing it, like on a 90s typical american diet scale.

It's best to keep silent, remember janteloven.

>> I drink
>> I smoke
>> I curse
>> I eat saturated fats
>> I watch porn
>>I fuck women and traps

>saturated fat meme

You sound comfy, so take some time for a redpill.

lowerthought.wordpress.com/complete-notes-to-good-calories-bad-calories/

this turns out to be especially true if you are a male, though conflicting studies, saturated fats can protect from colon cancer and prostate cancer, but, usually are sourced from something carcinogenic.

grab a bag of kettle chips or eat a block of cheese every now and then, if you don't need restricting or monitored moderation, go for it.

>How are you doing?
I got my overhead press to 75 lbs

not bad pupper. keep at it and keep eating unsaturated and monosaturated fats as well as saturated ones, just no trannyfats, nobody likes a trannyfat.

i do
i do not
i do
i do
i do not
i do not
i do not

>>I fuck women and traps
>traps
but
why

This is actually true, the movement away from saturated fats may actually be hurting us. A high-fat, high-protein, low-carb diet promotes healthy brain function, long-term satisfaction, & a high metabolism rate which provides energy. It's quality over quantity of food. The real evils to avoid are sugars and starches which sap energy and promote body-fat accumulation.

Saturated fats are stable at high temperatures, which turns out to be very important. Polyunsaturated and monounsaturated oils, such as vegetable oils, oxidize at frying-temperature, which creates free-radicals (cancer). This is why many high-quality olive oil producers take great care to never expose the oil to light and heat, which breaks down its molecular structure, & they recommend only using it cold as a finishing oil.

Conversely, The high-stability and dense flavor content of animal fats makes them ideal for cooking, which is why we used them for our entire history without significant health problems. Saturated fats stay fluid at body temperature, lubricating your body and providing clean, long-term energy.

Just nuke us, Jack.
OP is boasting because he's a beta nu-male cuck.
This is the future we've chosen.

This

> I do not eat saturated fats
Eating the carbohydrate Jew.

vimeo.com/127401963

Capcha was select all pictures of bread. How ironic!

Mockery and boasting are sins