Self-Improvement Thread

Someone suggested it earlier so I thought I'd try making it.

This thread is for discussion about how one might improve ones self in our current society, despite being surrounded by the bluepilled masses.

Whether your personal philosophy for self-improvement includes MGTOW, getting /fit/, reading more or learning to better engage in social activity. It's all up for discussion here.

It's fine for one to be redpilled about the politics of the world, and how Muslims are a plague to Europe, or how kikery affects our media.

But none of that is important. A strong redpilled man should always be striving for ways to improve himself and his life despite the garbage being thrown at him by the world.


Discuss.

Other urls found in this thread:

drcarolyndean.com/im_p1.pdf
twitter.com/AnonBabble

If you're looking for real self-improvement, then look up TheRedPill (or 'TRP') on Reddit. The whole board is a treasure trove of information on how to be the best person you can be. Sup Forums is not the proper environment to discuss this.

See you there.

i'll bump for interest

Sandniggers are raping our women!
If, like in Europe, people don't have any weapons, the only way to defend them is with our arms!

Lycurgus created Agoge, the educational and training system of Sparta. Sparta was the only Greek city with no defensive walls after they had been demolished at the order of Lycurgus. I'm not here promoting all the greek faggotry, but we have to become the walls of the West like the spartans were the walls of their city.

>See you on reddit kid.

I've been there and that's great and all.

But how about some of that here? We don't have enough threads about making the best of ones self, and I feel we really need that especially with how gloomy and scary things can be after being redpilled.

Interesting thread.

Bump.

Self improvement is a meme. There is only so much you can do. We're all born with a set of circumstances in this world.

What the fuck does Rio degenerate-io know about being the wall of the west? Rather poetic in how ironic it is that Brazil is posting about being the 'Walls of the West' when they recent held a world-wide event that most, if not all, countries attended.

Why improve when you'll just be exploited for it.

Fat NEET leech is best.

>The only way to defend them is with our arms!

Of course! I believe that every Man must stand up and improve his body, as well as his mind.

There is no reason why an intelligent man cannot also be a man with strength capable of defending himself, and ultimately his family.

>Self improvement is a meme

How so? There may be only so much you can do. But whatever qualities you do have you can certainly hone and make better.

>Brazil
>the West

Want to start? Learn to depend solely on yourself. When the time comes for you to pull up your bootstraps and survive the soul-crushing feeling of loneliness, you'll be prepared. Don't rely on Sup Forums to be your guide through the gloominess, be your own light.

Dumbass, I'm not a country and not everyone here has the same opinion. e.g.I almost got cancer in the olympics openning.

Are hair transplants self-improvement?

They're getting ass cheap, and make you seem less hormone-deficient.

The world is such a terrible place that I hate so much that it's hard to find the motivation to 'improve' myself. For what purpose? So society can knock me back down again for having the gall to try to get the better of it?

Do you share the same mindset of the cunt was preaching that being white is a mindset and not a physical trait? Go pickpocket some tourists and clean your AK Armando

>Don't reply on Sup Forums

Of course not, and I've read the articles there, but what I'm saying is that it would help a lot of people if we could bring some of that thinking to this board.


I'll start by reposting some of the information from there then.


>Women are incapable of loving men in a way that a man idealizes is possible, in a way he thinks she should be capable of.
>In the same respect that women cannot appreciate the sacrifices men are expected to make in order to facilitate their imperatives, women can’t actualize how a man would have himself loved by her. It is not the natural state of women, and the moment he attempts to explain his ideal love, that’s the point at which his idealization becomes her obligation. Our girlfriends, our wives, daughters and even our mothers are all incapable of this idealized love. As nice as it would be to relax, trust and be vulnerable, upfront, rational and open, the great abyss is still the lack of an ability for women to love Men as Men would like them to.


>For the plugged-in beta, this aspect of ‘awakening’ is very difficult to confront. Even in the face of constant, often traumatic, controversions to what a man hopes will be his reward for living up to qualifying for a woman’s love and intimacy, he’ll still hold onto that Disneyesque ideal.

>It’s very important to understand that this love archetype is an artifact from our earliest feminized conditioning. It’s much healthier to accept that it isn’t possible and live within that framework. If she’s there, she’s there, if not, oh well. She’s not incapable of love in the way she defines it, she’s incapable of love as you would have it. She doesn’t lack the capacity for connection and emotional investment, she lacks the capacity for the connection you think would ideally suit you.


(cont)

The resulting love that defines a long-term couple’s relationship is the result of coming to an understanding of this impossibility and re-imagining what it should be for Men. Men have been, and should be, the more dominant gender, not because of some imagined divine right or physical prowess, but because on some rudimentary psychological level we ought to realized that a woman’s love is contingent upon our capacity to maintain that love in spite of a woman’s hypergamy. By order of degrees, hypergamy will define who a woman loves and who she will not, depending upon her own opportunities and capacity to attract it.

If you can afford it, yes. If you're struggling to keep the lights on because you needed a hair-transplant, you're fucking up. Superficial improvement fully begins after you get your life straight

I swear to God I saw this thread this morning.

Is this a clever CTR thread disguised as an actual thread?

OP, you can improve yourself by using a gun to blow your brains out.

TRP on Reddit. You've gotta be trolling kid, otherwise kys

First off, don't go to leddit's TRP. It is full of dudes shouting buzzwords circlejerking about how the world isn't fair.

Overall: get in shape, learn something, find purpose in what you do. But please, please stop bitching about your station in life if you aren't willing to take the risks to change it.

Learn a new language.

I am learning Russian for instance.

DO NOT SUCCUMB TO NIHILISM WE NEED YOU IN THE FIGHT BROTHER

I think leddits TRP has some good points to be taken with a grain of salt.

>Overall: get in shape, learn something, find purpose in what you do. But please, please stop bitching about your station in life if you aren't willing to take the risks to change it.


I'd say this is a good piece of advice right here.

Just like Sup Forums , there will be bullshit you have to dig through--diamonds in the rough do exist however.

chad didn't have to take risks

So, now it's time for you to.

posts a pic of the pinnacle man the top of the heap not a good goal try bill Cosby

life aint fair bitch

>self-improvement includes MGTOW

This is decadent if you literally take it 100%

The message that many of theses spergs don't get is that totally abstaining from girls is just as toxic as feminist abstaining from guys. The message behind MGTOW is to not fall for sluts or girls whom are vampireric in nature. Instead, build yourself and wait till the wash of girls come to you and then you may pick the best.

I don't have to steal any tourist nor I'm intersted in them.
Being white in a mindset or a physical trait? Well, I don't have to think in such question because in all my actions I'm being white in any way. But being a white self-hating person is not what I want and this is all you will see here if you don't look well enough.
Generalizations are not going to help anyone to fix the world in any way.

What generally gets me through the hours spent working out or reading is as follows: Strive for the body of a gladiator, and the mind of a philosopher.

>our arms

so?

if anything a man who dragged himself out of a shitty situation has much more character than someone born into wealth and prosperity

I didn't say it included MGTOW. I said that we can discuss that as a philosophy within this thread as a possibility for self-improvement.


Chad actually takes more risks than he thinks.

However, Chad does get fucked over more often than one would think.

>Be careful, the law is not on your side


> I am a long-time RP Criminal Attorney (who thankfully doesn't handle domestic or sex crimes cases) in a blue pill Office who witnesses the female bias and blue pill, feminist, agenda in the law on a daily basis. It scares me, and it should scare you, enough to be constantly covering your ass every time you engage in sexual activity.


>18 months ago 35 yr old Chad comes home from bar and finger-bangs his daughter's 17 yr old slut best friend who is attending a sleepover with 5 or 6 girls. Moral judgments aside, this is perfectly legal so long as both individuals consent. The age of consent in my state is 16. Fast forward exactly one year. Slut, now 18, comes forward to State Police claiming sexual assault against Chad. Slut says deed started in a room with 3 other girls present, ends in bedroom. (They switched rooms in the middle.) Slut didn't say no, didn't wake the other girls in the room, or at any time revoke implied consent, rather, she says she couldn't say no because they were kissing. Finger-bang sesh concludes, slut then wakes friend and tells her what happened. Slut doesn't report the "crime" for a year. This is the totality of the evidence against Chad.
>Female Prosecuting Attorney sees evidence, doesn't care the case is weak at best, and charges Chad with 1st degree sexual assault and 2nd degree sexual assault.

(cont)

TRP for the most part has some great advice posted by endorsed contributors, vanguards, and other well known people like GLO.

The rest is just autistic sperg fests of anger directed at women, the world, and not themselves for sucking so much. Tread that subplebbit wisely. Oh yeah... don't go by the NAWALT or AWALT philosophy. Go by MAWALT (most women are like that) there are exceptions but most chicks tend to work on the same firing order.

My doctor is pretty sure I have depression. I'm waiting to get CT scans to rule out the final possibilities and make sure the lung nodule I have from pneumonia hasn't gotten worse. I'm fucking worried about having to be on antidepressants. I've been trying to improve through vitamins and exercise, but it hasn't done shit.

Chad is now facing up to 30 years in the pen. for something slut could have, but did not, say "no" to. To make matters worse, Female Prosecutor is getting an instruction from BP Judge that "Chad has a sexual predilection towards children" because his browser history shows he has previously looked at teen porn websites.


> Chad is now facing up to 30 years in the pen. for something slut could have, but did not, say "no" to. To make matters worse, Female Prosecutor is getting an instruction from BP Judge that "Chad has a sexual predilection towards children" because his browser history shows he has previously looked at teen porn websites.


>Let's break this down into what actually happened that night and how slut, State Police, and Prosecutor spun this into 2 rape charges.


>What actually happened: Chad comes home from bar and sees slut is only girl in the room still awake. Realizes he is horny and she is hot so he starts to rub up on and kiss slut. Slut doesn't say no, so he gets a little stinky pinky. Chad is a little drunk and it gets a little weird because he is fumbling around down there so they stop. Chad goes to sleep, slut wakes her friend and tells her what just happened then they all fall asleep. Everyone leaves in the morning as if nothing happened. During the next year slut gets shamed for being the slut she is and letting a chad 2x her age digitally explore her fuckhole. Daddy finds out and flips shit on slut. Slut now comes forward saying she didn't consent.

Being on some antidepressants doesn't necessarily mean that you will not be able to self-improve.

t. little bitch

Seriously how fucking pathetic are you? Every dude who has had massive success with women, money, or jobs has had to take enormous risks... some even have dipped to rock bottom because they fucked up so hard. They however didn't whine and climbed the latter.

Listen kid you want the "red-pill". Karma is bullshit, if anything you need to stay ahead of karma by doing whatever possible. This includes stealing, lying and cheating your way to the top. Unfortunately you've been diluted by morals. You try to do the right thing while everyone around you is ripping you off and laughing about it. This is a sum zero game and there are winners and losers, you want to win right? then rip people off huge, tell women whatever you need to to get in their pants and ALWAYS have a trusted fall guy, someone who looks up to you to take the blame for your misdoings.

Are you the fall guy? or are you the real player?

Yeah, you're right. I don't want to be a zombie and lose my sense of self in some way, though.

Well okay I'll bite on this thread;

Dealt with the acne jew all my life and now am dealing with the rosacea jew that I was just diagnosed with. Went on accutane, acne got way better, but of course came back, mildly. My roscea and acne scars are what bother me the most; so I went and got laser treatment for my scars.

now that my scars are healing, I'm still lost on confidence. all those years spent jaded and now I'm trying to come out of my shell, but still feel bretty bad. anyone else have this experience same experience? I've all but completely and utterly accepted that I'll have clean and nice skin.

As long as you stay who you are I'm sure you will be fine.

Try to make sure that you don't get any weird drugs, and just take what you need.

There's no shame in seeing a therapist if you need to. I know about the kikery, sometimes all the things happening are depressing but I'm still able to do fine and I'm generally a very happy individual.


You can be happy, because the world isn't a nice place, but it doesn't have to be for you to achieve inner-tranquility.

"He had it so easy."
"He didn't have to try."

Do you really want to a life like him? Most Chads I know aren't living any sort of life I want. Eat, work, sleep, sex here and there, and before you know you're 60 and you've don't nothing in you're life besides exist.

It's sad and depressing. Live a little. Stop making excuses and make your own way.

I am trying hard to get into a non consecutive sales and marketing master. Then I am also trying to do my japanese jlpt and leave this shithole.

Another good question.

Who are some good youtubers who I could include in future OPs?

I'm fine for the money, or at least I will be soon. I just don't know if there's something inherently wrong about spending $8000 for an extra decade or so of good hair.

I also can't find good answers on what happens to old men who've gone bald past their plugs. Are you just expected to keep getting plugs every ten years until you're dead?

I've been working out twice today, I'm learning German, and getting ready for my last exams, talking to 2 girls because, and in rehab.

>In rehab

Could you tell more?

Okay Sup Forums, then have my piece of advice

A lot of mainstream culture is just pacification of the male drive. Males are inherently driven to do shit, and why? Well, to eat, have a safe space to eat and reproduce. But with welfare, food banks and porn, a lot of that drive is being cut off. Even worse if you go full dudeweed. But I think getting of your ass, stopping the internet porn, stopping the drugs etc isn't even a true redpill. Most people know this.

The true key to self-control is the capacity to snap out of your emotions quickly. Most men, if you're like me, pretend we don't have emotions, so we stuff it down but deep down all that shit still affects us a lot. So, rather than becoming a numale crybaby in touch with your emotions, the key is to become a flexible, resilient mind. Strength and courage isn't necessarily never running into adversity, it is picking yourself up again and again. If you don't learn the capacity to switch yourself out of your depressive, bad moods, you'll automatically gravitate towards instant gratification.

Life sucks, and you'll encounter many disagreeable things. But knowing how to acknowledge "okay, this is making me mad", punching your punching bag hard, and then snapping out of it, that's how you deal with it. Pushing everything away will stiffle your natural capacity to deal with it. Letting everything hang out will turn you into a woman.

How do you achieve this? Martial arts are a good one. Meditation another, because you inherently, always fail, and all you learn is to not give up. Having friends and a good support system to keep you peddling forward.
If you don't know how to start, start small. Don't go "I will go to the gym and change my food and make friends from this week on". If you need to focus on workouts, do that. Promise a 3x/week workout. If it's food / diet focus on that. And be prepared to fail a lot, but push through.

I was diagnosed with severe depression when I was young. I stopped taking meds when I was 18 due to the side effects. Throughout high school I was constantly puking due to the meds, this made me feel worse. I decided I had enough and went cold turkey. I felt way better after I dropped them. Recently I drastically cut back my daily sugar intake. I'm also taking vitamins as well and I feel way better then I ever had.
Talk to your doctor about your options though.

And what is this way to be loved that us men supposedly want?

Because I don't recognize myself and the one woman in my life at all in what you write.

>A lot of mainstream culture is just pacification of the male drive

This is statistically true.

In fact, I was watching one of Molyneux's videos on single mothers earlier, and he mentioned that good father-figures in television are almost non-existent now.

The father figure in television is almost always a monster/jerk or abusive man that the children of mother have to "overcome".

>But with welfare, food banks and porn, a lot of that drive is being cut off

Entirely true as well, all meant to help destroy western society.


A good read Belgiumbro, thank you.

I do not necessarily agree with everything I reposted there. But it's worth looking at for a lot of people.

After too much alcohol and drugs, I got psychocotic, running away from voices in my head, every person I saw called hitmen that wanted me dead, climbing roofs, breaking windows, climbing through buildings, and finally feeling ALIVE, after being suicidal for too long.

I finally got a reason to fight for my life, that being that someone else wanted to take it, I snapped after listening to 3 torpedoes in the next room wanting to break my knees and rib cage with bats for saying I wanted to become a serial killer in great detail, my neighbor talked them down (could have just been in my head too, but doubt it, shit gave me a weak form of ptsd, real or not)

So I went from asylum to rehab to asylum to rehab, and finally here, finally working towards being a better person, and it turns out; girls actually want me now that I'm not drunk 24/7, which feels good as fuck, because I was too autistic to speak to them before.

Maybe we can have some recommendations to help others. Relate with others in similar situations.

Me:
I find it easier to work on one thing at once (and I'm sure most would agree), but only until that thing becomes normal. For instance, I started going to the gym a while ago and at first it was all I could concentrate on, but after awhile it became second nature and I could work on other areas of my life.

It's really difficult to say you're going to start working out, build an ark, and fly the pacific by yourself all at once.

I'm working out, working my ass of, studying to become a federal highway trooper (PRF), learning guitar, learning german, taking care of my wife and dog and staying in touch with my family, eventhough I live far away from them. Also, always trying to keep my friends close.

>MAWALT
what is that, give me source too so i don't annoy you too much.

Why not learn Somali, probably a lot of practical use in Sweden.

Damn, bud. What kinda drugs were you taking? I had a simlar thing after meth binge. Ran for about 5 hours chasing after my dog, who wasn't really there, Also ran through 3 waist deep swamps twice each. And into a barbed wire fence. Spent about 3-4 hours after I finally made it back home looking for cameras in light fixtures.

Anyway yeah, I don't do meth any more.

Well good on you Norwaybro. I hope things only get better for you from here on out.

Chad here. Fucked a feminist who threatened to report me for rape. I stared her dead in the eyes and told her that it would hurt her more than me in the end.

That's very nice man, thanks.
Thanks for the info.

I consider myself MGTOW. I improve what I need to in order to move up the corp ladder and earn more money, which is easy in IT.

Otherwise I don't bother to stay in shape or buy/wear good clothes or present myself well, none of that stuff benefits a man who has opted out of a gynocentric society.

Try magnesium, worked for me
drcarolyndean.com/im_p1.pdf

TRP on plebbit believe in something called AWALT(All Women Are Like That). Basically, whatever behavior one woman does, ALL women do. So that slut at the bar that would suck your dick for a drink? Plebbit believes that if you can maintain a good frame(be confident and not quick to autism), be mentally resilient(not quick to give the chick what she wants), and be the best chad that you can be, any chick will suck your dick like that roastie at the bar. Even that christian girl at the local roadhouse dance hall.

user is just saying that believing that AWALT is extreme, and a good median to believe is MWALT(Most Women Are Like That). So most women would suck your dick like that roastie at the bar if you maintained frame, were mentally resilient, and were as much of a chad as you could possibly be.

what's MGTOW ?

>Otherwise I don't bother to stay in shape or buy/wear good clothes or present myself well, none of that stuff benefits a man who has opted out of a gynocentric society.


Don't you feel that being in good physical shape is good for living a longer life? Not attacking you, just genuinely curious.

You don't have to be totally /fit/, but at least being in decent shape is a good idea isn't it?

Funny and probably accurate for the most part, but since I am of Russian heritage and Barely Ever venture
To nigger areas I have no use for ogabooga.

Men Going Their Own Way

If it was done without the hate on women, it wouldn't even be that bad of a philosophy.

Yea meth amongs pretty much every drug known to man, it was mostly alcohol, and the delirium coming down from it, mixed with a REALLY stressful day for a day without drugs.

My head snapped after that evening, and in the loonie bin I spent 30 minutes listening to some people wanting to kill me outside the room, and it was just the television, all voices that were close enough to hear, but too far to understand were people talking about murdering me, I tried running away twice, but even across the country people wanted me dead...

The voices have just barely started going fully away, I went fully crazy almost a year ago, and while I still do stupid things, I am improving.

Thanks user, I want to be proud of being a part of my country now.

Thanks Johnny. seems to be the right basic philosophy about wmn

It's for cucks, people handing over the future of the world to other men, I never understood why people wouldn't want to have a share in the future of the world, damn...

MGTOW stands for men going their own way.

Loosely it means a man who rejects societal norms and pressures which cause that man to put others ahead of himself. MGTOWs typically reject marriage and fatherhood as toxic institutions to men, and some will avoid LTRs.

Sure, lots of things contribute, one of the biggest is the work you do, I sit behind a desk so don't have the shorter life expectancy of someone who does manual labour, I also earn a lot of money in a low pressure environment so my stress is basically non existent.

I don't lift or anything like that because other than to attract women the muscle isn't helpful other than maybe a slightly higher metabolism, but I try and mobile, I walk to work and keep active, I don't really play sports, a little overweight but nothing that carries serious health risks.

I could be /fit/ if I wanted to, I know how to lose weight, I'm otherwise a healthy 6'1" man perfectly capble, I just don't see the point. I much prefer intellectual pursuits in my time, learning science things like that. Anything that improves my career really.

Being on private medical care is one of the best things to be on, especially in the UK where the NHS is shit, that will account for a lot over my life to lifespan.

thanks, so basicaly : laziness+mgtow=neet

The world is going to be a genuine slave colony soon

>Says the Britbong lolol

I think a lot of younger men know that they will personally see no benefit from having some share in the future. Nothing we do will matter in our lifetimes, not much will change in the 60-80 years we probably have left. Maybe the future will be different in 200-300 years if once race/religion takes over but that's in the distant future, nothing to do with us now.

Not rational to worry about things that happen past our time, worry about the here and now and doing what is in your rational best interest, anything else is just emotional behaviour and most of it is based off toxic ideology anyway, at least its toxic to men.

Modern women aren't worth protecting or sacrificing for, neither are the governments that oppress us, take away mens families etc.

Good stuff here.

I'd add a couple things:

Don't let your ego lead you into the traps of self-pity or self-delusion. This means being critical, and being at least as hard on yourself as you are on others and the world. If you have the popularly-expected habit of always focusing on the good in everything including yourself you are probably fucked. It means accepting you will always fall short of your ideals but still deciding to make the effort and face ugly reality. Our popular culture will regard you as a dick, so be it. Listen and cultivate the voice in your head that tells you when you are fucking up. Don't use drugs or self-delusion to silence it, allowing you to have fun or be lazy or get fat instead of doing what you know in your heart is best, and harder. There is so much programming in our culture to encourage you to think and feel otherwise; to believe you are perfect doing whatever you feel like and that this is how to attain your potential; utter destructive bullshit. Probably comes from feminism and "cultural marxism" but don't get hung up o that; your challenge is a personal one and your battles are private and constant.

Video games maybe more dangerous than drugs; they are designed to hijack your natural reward-based motivations. Think of the millions of kids whose greatest accomplishment in life will be attaining level whatever in some fantasy bullshit or catching some goddamn digiital pokemon or whatever. Turn your back on this bullshit and realize if you are not improving your mind, body, finances, or spirit you are wasting our time at best.

When you fail (I have struggled with all the above) just realize this is the one life you get and unless you decide to become an hero you need to just reset and try to do your best. Christianity has a beautiful concept of redemption that I admire even though I have never been a believer. Take wisdom from wherever you can find it you need all the help you can to win this fight.

Good luck!

>thanks, so basicaly : laziness+mgtow=neet

No there's no correlations between MGTOW and NEETs,, in fact many men go MGTOW because they have assets they do not want to risk letting women have access to. Those men are typically successful people who have done well in life, the more you have to lose the less attractive alimony and child support is.

A NEET wont care about the risks that come with women because they don't have anything to lose. If you have a home, a business and assets that you worked hard for then you want to keep a hold of that.

I'm constantly sick, have been dealing with costochondritis for the past 2 years, longest I've been employed since getting out of college was a year, have been unemployed for 5 months and counting, and have gone through cancer, seeing my parents die from cancer, and the depression from having to worry about when cancer comes to kill me.

just reached the 5 year mark a few months ago before feeling like shit and going to see a doctor just this week for something I suspect that might require some tests for.

how does someone like myself, who has the shittiest draw of the cards, do anything? sure, there are paraplegics and amputees who browse Sup Forums, these guys have it fucking worse, but I'm sure they aren't pursuing their careers and are probably more suicidal than myself.

>Not rational to worry about things that happen past our time, worry about the here and now
What about the future, isn't that worth worrying about?

>Modern women aren't worth protecting or sacrificing for
Are modern men? Modern women are good for making you feel love, both on your dick and in your heart, a feeling like no other, and they are also capable of creating your future, a child... It is what it is, I don't feel like being tied down to one girl, I just want to have some fun, and maybe find someone to impregnate eventually.

Also a few men get most women, because most men suck, not their fault, but you have to work the fuck hard to become one of those men, don't bitch about being a lazy cunt, feel some pride in getting to live the best life you can, you're only here once, and I sure as hell don't just want to write that I spend every day in front of a fucking computer.

thanks a million based belbro

Nothing is really worth worrying about

Women have by and large become toxic appendages of society, and any children birthed today will face an even more horrifying world than the one we have today.

Though if you think we live one life then I could see your motivation to blindly reproduce.

A hue with some interest in defending western values is better than an apathetic mart sharter that just wants to eat a burger and watch Kardashians. Murder yourself

Things I learned this summer

>the heart never doubts, the heart never fears
>the head is afraid, the head is a douchebag

>the heart is an explorer
>the head is a goldminer

>embrace your inner asshole

>don't suffer, sacrifice!

>fear for fear is bigger than the fear itself

>take on responsibility, don't ask why

>your thoughts are a tool to shape who you are

>be thankful

>Women have by and large become toxic appendages of society
There is a quote, that goes something like, "women seem cruel to the unloved"
>Though if you think we live one life
Didn't say that, I just want to own the future in this world, and I'm strong enough to do so.

1. Eat right. That means:
-Clean
(nothing processed)
-80% veggies/fruit/grains
-20% Meat/Dairy

2. Hit the gym. That means:
-6 days a week
-Fastwalk/Jog for 2 miles minimum
-Weight Training to a decent level of strength for your size (don't be a weakling, or a gorilla)

3. Get some clothes that don't look like shit
-Resist Numale trends in clothing
-Resist Numale facial hair trends. A good old fashioned trimmed beard or goatee will suffice.

4. Learn another language in a place you are interested in visiting one day.

5. Learn how to live on a budget and save money.

6. Treat women like they deserve. They are a beast of burden, and not worth the trouble until you are mature enough to deal with the infinite complexity and combinations of situations they procure.

This is a start. The rest will follow naturally.

Pretty good, though I don't hit the gym as much as I should.

I'd suggest thoroughly researching and getting a high quality personal trainer (not some faggot on craigslist that promises to get you ripped) to correct issues (back/hips/hamstrings) from sitting down too much (if you are sedentary white collar worker) or whatever repetitive action you do at work if you are more mobile. I see many people at work who are only middle aged and are almost hunchbacks and basically wobble instead of walk at this point - don't be that, its weak and pathetic, a sign that you threw away your health for a mediocre office job.