Do you partake in the alimentary Jew?

Do you partake in the alimentary Jew?

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On occasion.

Rarely, like once every few months

I'm trying to cut it out of my diet completely but Chick Fil A lures me in every once in awhile. Are transfats as bad as they say?

Yeah, why not? It's just food. It doesn't matter what you eat as long as you don't eat too much. The only reason why "unhealthy" food can be considered to be bad for you is because you need to eat so much of it to get all the nutrients you need

So eating a 2,000 calorie diet exclusively off the McDonalds menu and taking supplements is as healthy as eating 2,000 calories of a Mediterranean diet? Ok, Sven.

Transfats are bad. But transfats are basically rare in the food industry, at least here in Europe.

Good fats are:
Saturated fats (animal fats, palm/coconut oil).
Omega 3 (fish, nuts).
Omega 6 (soy/corn/sun flower oil).
Omega 9 (Olive oil).

Dear amerifats, where is the best burger you ate recently in the US ?


Pics welcome.


Will post more cheesefu if delivered.

No, because supplements doesn't work

So I can eat a 1k calorie milkshake every day as long as the other 1k provide the required nutrients?

>fast food

I haven't had any fast food other than Subway in years.

And even Subway is becoming shit.

why not?

I don't eat burgers they're full of cholesterol

Bump

BUMP YOU PLEBS

WHERE ARE MY BURGERS DHANALD ?

Look at my flag. The fuck do you think?

Dietary cholesterol is not the same as the cholesterol in your body

No. I fast all day, then I eat a big bowl of greek yogurt with raw flax seeds, raw almonds, coconut oil, shredded unsweetened coconut, raw sunflower seeds, raw pumpkin seeds, chia seeds, hulled hemp, wheat bran, cocoa powder, spanish peanuts, walnuts, pecans, then flavor with cinnamon, raw unfiltered honey and stevia. I also add an inulin supplement. I often add various berries or berry preserves. I'll usually finish the night with a low-carb, high fiber wrap with spinach, cheeses, egg and mustard.

Occasionally I'll indulge in various fish and meats, but usually that's on weekends. During the work week, I stick to my routine. I also take some vitamins, herbal supplements and a probiotic daily.

Changing my diet repaired my vision, helped my sleep schedule (lots of vivid dreams, now) and got rid of my acne.

I do still drink lots of coffee, because I feel the benefits outweigh cons (hence increased life expectancy). Caffeine stimulates mitochondrial function, which paired with fasting, helps burn fat as fuel. It is also a rich source of antioxidants, something many people lack in their diets.

Best part, is I get everything far cheaper than I had been able to eat unhealthy for. Supplements are ordered online, and winco stocks most of the other items for between 50 cents to a few dollars per pound.

I'm not done with you burgers-sama.


>Fear_the_raw_milk.jpg

Or post burgers.

Occasionally, it's not the worst threat to my health anyway.

Is this a new genre of mundane copypasta?

Supplements are snake oil.

They're an enormous racket and way less satisfying than tasty food.

>Supplements

Just eat food that gives you what you need to begin with.

There are no "clean" and "dirty" foods.

Your body doesn't differentiate between fats, protein and carbs from a burger and fats, protein and carbs from broccoli and boiled chicken. It's all the same.

As far as body composition (aka how you look) goes it doesn't really matter what you eat. You can hit your macronutrient requirements eating pizza and ice cream. Or you could do the same by eating steamed vegetables and chicken

As far as being healthy goes it's not recommended to eat processed food because they have other shit in them, namely chemicals and preservatives that will harm you in the long run.

I'd like to know where I can find this burger tbqh

...

Oy vey, stop being transfatphobic, goyim.

Eat a BigMac today! :^)

Fuck yeah

I just ate some burgers, it was pretty good
should've gotten some nuggets too

Intermittent fasting is literally the master race of meal plans.

Every meal is a feast you enjoy fully.

I work at a Mcdonalds.

Never seen a piece of shit that high.

>this is now the standard burger in France.

Kys

IF is god tier if you want to eat 2 big meals instead of 3 smaller ones and it's easier to stick to your calories.

Doesn't have any other benefits tho.

yelp.com/biz/effie-tavern-lewiston-2

That looks like just the standard burger here

There's probably 30 places I could get a burger like that in my town.

>Good fats are:
>Saturated fats (animal fats, palm/coconut oil).

Ehm...no

Depends on the supplement. Do research.

Prove it.

I have a few McDoubles once every fortnight or so.

Call it a cheat day, since I eat a pretty balanced diet on the other 13 days.


You can eat anything in moderation, except dick.

...

Once or twice a week since I'm away from home a lot but I also exclusively pay with coupons because there's always some deal available.

Like the back of every McDonald's receipt has a url to go take a survey for a free meal upgrade on sandwiches

Looks like raw mince. I'd rather kill myself than eat that nest of disease

this is best bread on Sup Forums atm

copypasta detected

No, I eat real food.

20K calories

>not eating the Fluer burger

Why even live?

What is your method of tackling such a tall burger?

This
I lost about 60lbs doing this along with cardio couple times a week

The meal after not eating for 24 hours is a fucking FEAST.

Not only that, but your stomach shrinks, so it takes less to fill you up.

Homemade is best

McDonald's is good for bulking season.

Foie gras burger coming through


>illegal in the land of the free

Problem is you gain weight faster once you start eating normal again.

You're tricking your body into thinking food supplies are unreliable.
So it wants to build up reserves in case a famine happens.

...

are those pepe plates?

Your country outright banned production of foie gras for this ENTIRE SUMMER whereas it's legal in all 50 states here.

cntraveler.com/stories/2016-05-10/france-stops-making-foie-gras-due-to-bird-flu-scare

Strangely enough, I've been on Nofap for the past week, and decided to cut out all carbonated beverages. I haven't been eating very much, and have gone for a day or two with absolutely nothing. I don't feel pressured to eat. Some might say NoFap is a meme, but I think it raises your testosterone and leaves you in "fuck" mode more often, rather than rest/digest mode.

not true

All this burger talk is making me crave some Five Guys

>no sat fat
Enjoy being a low-test bitchboy

Pepe has become a way of life.

Please read a book about it before spewing shit like that

IIFYM

>tfw had Five Guys for the first time the other day
Fuck that was so much better than McShit. Why aren't there more of these here?

Five guys at once? I didn't realize you guys were so gay over there.

>Romanian intelectuals

>he doesn't subsist purely on nutrient paste
disgusting plebeians

I tried a new Five Guys here and for the elevated price I expected real cheese, not goddamn processed cheese.

Oh well it was still good.

Not an argument

>spending extra on 5 Goys

Gotta trigger the cucks