>be Jonah
>remain committed to a regimen of diet, exercise and self-sacrifice
>shed pounds, look fantastic, add at least two decades to life expectancy
>land better movie roles, suddenly swimming in barely legal starlet puss
What's your excuse Sup Forums?
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Skinny Jonah always looks unwell
Isn't this the third time he's lost weight he rapidly puts back on when he gets a few months off
>all of that shit
>looks like a walking corpse
Nah man, i'm good
he is getting paid to lose weight
its the loose skin
He needs to exercise a lot harder. He's pretty fugly and he has loose skin. The only thing he can do is get buff.
His legs look too weak and skinny to keep his frail, aging body up
Did he make a deal with the devil? he looks 60
I did the same thing because I saw Jonah do it. Went from 260 to 167 in like 7 months. It's worth it brahs
he looks like shit even worse than when he was obese
He looks like shit either way, at least when he was fat he looked happy
why does he look like he's works at the FBI but he's stuck at a desk job and his only joy in life is his 15 minute smoke breaks while he watches the pigeons on the roof across the way so he can try to forget his daughter was murdered which is the reason he joined the FBI in the first place?
Sup Forums oh so jelly
Some people just dont look right thin.
Sorry bro.
>all that loose skin
T-that won't happen to me since I'm not as old as he is r-right?
first time since ornella ruined his life tho
He made a terrible mistake a lot of fat people make. If you are going to lose weight, once you have achieved a healthy weight you HAVE to stay there. If you get fat again and lose the weight again your face and body looks completely fucked. You have one chance to lose weight and look good and if you waste it like Jonah did your fucked, better to stay fat
Wrong
I’ve seen 16 years olds have that
Would things have gone down differently if instead of that cunt Miles, based Channing had been there?
>ruined
she put him in the right track but he keep fucking up
The trick to not having the excess skin is losing the weight slowly, not burning it off all at once.
Skin is very elastic, and will go back to normal as long as you give it enough time to fix itself.
Is there anything you can do to prevent that
Asking for a friend
Jonah was a lot fatter than the other guy. Only seriously obese people have any problem with loose skin
Go slow (1kg/week on average, maybe go up to 2kg/week at the beginning if you're seriously fat) and incorporate strength training as soon as possible (and I mean REAL strength training, Wendler's 531, 5x5 or something similar).
for sure miles is a bigger beta than Jonah and thats saying something plus if Channing called her anything everyone would of just laughed since he's a chad
The ultimate makeover - go from ugly bucktoothed fucci boi nerd to GQ alpha trimmed pussy master.
Why haven't you unfucked yourself like Jay did?
WTF why is that tie stop fucking long
I can't grow facial hair to hide how ugly I am.
He looks so fucking jewish in that pic holy fuck.
Because I'm balding and can't grow a proper beard. Not even lifting can save me from my weak jaw.
His yellow teeth and bowl cut hairdo didn't help much either.
I personally preferred chubby neckbeard Jay. It worked better for the theme of the show, but hey good for him for changing his life.
yeah he looks like willem dafoe
get a hair transplant, its what I did.
Was this all part of her end-game?
look how fat his cock is
>implying Jay wasn't replaced
>Causes a man to drop over 200lbs with one joke
True power.
Still an ugly jew
That's not his cock, that's a stomach fold.
10 years from now there married Jonah is at the top of Hollywood the new DiCaprio and that's how you comeback the perfect way
>have great genes
>be young
>don't be too fat
>lift heavy weights
I liked old Jay :(
>not famous