wassup boys, lemme tell you about something most of you probably use on a regular basis and have definitely heard of several groups dedicated to men stopping its frequent use, particularly NoFap
Quitting Pornography
A few years ago I seen this on Sup Forums's Sup Forums board and thought it was kind of activist crap for whatever fucking benefit any jackass would have for dudes not using porn, especially since I heard the group derives from reddit. and we all know how that place can be. But I struggled with """"""mental disorders"""""" most of my teenage life and realized these issues I've encumbered arose around the time I started using porn a regular basis, so I decided to do some elite internet research by googling this NoFap crap. At first, I thought the claims were a bit over-exaggerated. "How does whacking your willy to a computer screen once or twice a day keep me from drowning with general anxiety depression day after day"
Well here's what I've concluded by conducting the experiment myself - it's very fucking real, my analysis? Porn conditions you to get what you want whenever you want immediately at hand - no pun intended - which I believe does cause a SEVERE induction of dopamine into the brain, after using this for so long, since we men are entitled to naturally fuck on sight at nearly any opportunity, we go to porn when we don't want to go out and make an actual attempt to get laid.
Frequent ejaculations immediately lower TESTOSTERONE, a naturally occurring hormone in humans more frequently prevalent in males since your fucking nutsack produces it out the ass at all times. It makes you into the man you want to be, it assists your mind and body for focus and determination, something of which a lot of you no doubt haven't felt frequently since you were children. It makes sense you can't ever feel this way when you consistently drain your manhood to this disgrace of a """"hobby"""". I strongly urge you to immediately cease use of this degenerate activity.
This is Sup Forums, want something to give you motivation? In case you're a newfag if you haven't heard Jews primarily direct the porn movies you watch and whack your shit to day in and day out. and what do Jews want for men in the western world? Spineless fucking cucks that's what, so you gonna make the change for your life or what?
TL;FUCKING DR >Quit using porn you fucking faggot
Joseph Long
But I'm not white...
so why would I want to stop fapping? One of the things that Sup Forums hates/wants to suppress is high test nonwhites
>inb4 the "Sup Forums isnt one person" meeme
Brody Watson
this was for me.
Hunter Carter
Should i fap if i want decrease my t? I dont like doing it
Jose Martinez
user, your on Sup Forums, you don't have to tell people you're brown
good
haven't heard why anyone would want to lower their T, just jerk off without porn is my suggestion
Luke Torres
But fap is degenerated and selfish
Caleb Hill
btw maybe booze up frequently too heard that lowers T
Ryder Torres
Ffs i need porn so i don't chimp out. I have very large levels of testosterone and masturbating at least calms me.
I heard that nofap raise test only in First week and later is decreasing a lot. is it true?
Lincoln Martin
there's definitely a ceiling at some point, I felt incredible after 2 weeks, then mellowed out after 3, but never felt like i did when i used that shit before. you can try jerking it or having sex, whichever is available to you. The idea is to not use porn at all/masturbate every fucking day
Nicholas Garcia
Thanks user you motivated me to start nofap november
Michael Sanders
So you can actually ejaculate? I thought the whole point was to not masturbate
Angel Stewart
Seems like we have a scientific consensus then. The guy on Sup Forums thinks that he being pornfree made him feel better.
Hunter Allen
Peak test is after a week of no fap. It's a really small peak and declines to normal levels quickly again. Nofap is bullshit, noporn is the way to go if you feel it'd help you with things like sexual performance or other things.
Easton Nguyen
you can but only once every week or two, a lot of dudes that stay determined to quitting stop masturbation entirely due to the desire to give in and just use porn, you probably won't be able to even get a nut just by closing your eyes and thinking about something after awhile, dead dick definitely happens after not using porn for a bit
Mason Wilson
yea sure definitely still struggling with anxiety and depression still, faggot
Bentley Thompson
get on reddit pornfree its a mature community (none of that nofap tier bullshit)
Angel Butler
I want to stop but think I'm a lost cause. Or maybe I can but I have to work out like every day. That helped a lot
Samuel Allen
I'm thinking about quitting porn but I just don't know.
I'll ask this, does anyone else feel like total fucking trash the morning after bingeing on porn?
Zachary Cook
yeah i do
Lincoln Cox
Man I jerk it, since I was 14 , on an off, I honestly hate porn but I use it, I'm 26 now and I want to stop, but i get bored an i know I should workout but I get lazy, or I could play videogames but I don't really care much for videogames been thinking about getting a pc maybe that will help but I don't like spending money. I hate masturbation an i hate the porn industry always have but I maybe I use it as an excuse to stay away from premarital sex im a 26 year old virgin ive only have half a blowjob I stopped her half way cause it just felt wrong, but I was surprised at how much she really wanted the dick like wow it makes you realize how much chicks really want the dick but I'm against pre marital sex. I find sex before marriage to be the root problem of many societal problems, i don't know im just rambling
TI:dr I am man an i want sex but I fight my sexual urges through masturbation but I hate masturbation an the porn industry
Carter Lewis
There a reason behind this? Exhaust I'm guessing.
Zachary Sanchez
Same.
You gotta admit going on a NoFap streak and working out nearly everyday gives a HUGE boost.
Oliver Smith
its a drug there is a comedown after using it and you will feel it the next day( just like with alcohol) people who use porn frequently dont realise that its a drug and think its only natural so they dont really notice these effects or they just supress it
Angel Bell
lifting boosts T big time, and your gainz can be exemplary with the right diet and already having high T
dopamine deprivation/low T mix
it's up to you, user. you know you should quit
Juan Torres
Nofap is broscience. Your penis is safe for everyday use.
Nolan Murphy
Listen to Arnie.
If you rely on ejaculation for your sole source of satisfaction you'll become a slave to it.
Sebastian Barnes
I'm sceptical but I figure I have very little to lose by trying it so I'm not going to fap for the rest of this month and see if I notice a difference.
Ayden Reed
Porn is the problem, not fapping
Matthew Wilson
High levels of testosterone increases risk of baldness.
Jason Cox
Same. Although i am slightly less skeptical.
Henry Hughes
do you still fap though without pornography?
Nathan Thompson
TOO LATE! Im already balding at 25. may as well have higher test levels instead of hair. maybe work out, try to quit smoking real hard. get a loving redpilled girlfriend and never come back to Sup Forums again.
Alexander Garcia
>Drinking >Smoking >Weed >Vidya
All easy to beat
>Masturbation via porn
Worst thing that has happened to me by far. I just love watching women getting abused during intercourse.
Austin Myers
YOU. NEED. TO. FUCKING. EXERCISE!
Jesus fucking christ, you fucking faggots. It's all good building up ball juice (3 wanks in 3 weeks), but I also run and smash fuck out of my boxing bag.
I also have filtered shit on Sup Forums so I don't get pissed and start wanting kill shills in which I can't do... yet.
You need to start sparring as well. Get sweating, get thinking, feel pain etc.
Jonathan Hill
But you're a leaffaggot. No one cares about you.
Colton Cook
if porn is the problem, I imagine it would be because of the seeking behavior involved in searching out porn. dopamine is released in expectation of a reward and the seeking behavior involved in porn would be releasing a lot of dopamine. This is also the same basic pathway used when you browse Sup Forums or facebook or twitter looking for something interesting.
You would probably get a better response if you limit your time on sites like this.
Juan Rodriguez
Nofap is bullshit. You can't tell me rubbing your dick causes all these issues.
Noporn. Is where it's at. Shit fucks with your brain. Just Jack it to memory like the old days.
Julian Ward
True alphas learn to kegel/injaculate
Hunter Cruz
Thanks for the inspiration, this is something I should erradicate
Charles Ortiz
got muh balls removed due to medical risk on 30th October. any redpills and advice on that?
James Walker
Can any other anons weigh in on this? I'm on the noporn boat too, but nofap just seems unnecessary > And wasn't there something about fapping -> lowering risk of prostate cancer
Colton King
Get on gumtree and get yourself a punching bag and some decent rope.
I got my nylon one for £15 and I added a fiver for delivery.
Isaac Lewis
Ejaculation uses up a lot of bodily resources. You obviously havn't done much research. There's a whole science behind ejaculation.
Cooper Baker
This. I'd rather be Mr. Clean and not addicted to porn.
Nicholas James
No-porn will cause nofap Fap without porn is like watching tv without sound
William Powell
I actually did notice this in myself. Its simiral to porn just on a much smaller level. Thanks for the input.
Noah Thompson
...
David Watson
If this had any potential truth to it every professional sports team would have a policy forbidding masturbation. Get the fuck out of here with your n=1 anecdotal bullshit fgt
Henry Baker
Ever since I started working out and going no fap, I've become more angry and aggressive. I still feel the benefits of more energy, clear mind, etc. Is this normal? I just wanna hate fuck chicks now. Dirty ones.
Nicholas Bailey
Ctr slide thread sage
Kayden Young
Alright, redpill for those who want it.
Nofap is a treatment for the symptoms of low test. production. It works to some degree, but it does not address that actual biological reason you don't have testosterone in excess. Having enough of a few key micro-nutrients (mostly magnesium and zinc) will kick up test. serum-levels.
If you increase your natural production of testosterone, you can get all the physical benefits, without the anger and frustration that tends to accompany nofap. The anger is a lot like cigarette withdrawals now that I think of it.
Anyway, the single biggest issue with testosterone levels today are the environmental factors. This pic covers pretty much the entire thing, but you can make just a few small changes and notice a big difference.
tl;dr Nofap is unnecessary, just get healthy and research "xenoestrogens."
Josiah Robinson
>t. CTR
Hudson Anderson
Ignorant faggot, it's the constant production of new sperm that fucks you. Sperm is expensive for the body to make, especially if you're replacing it 24/7, you're depriving a fuckton of nutrients from the rest of your body.
This is why nofap is genuine, sperm production is very costly.
Isaiah Nelson
forgot pic
Owen Morris
fuck bitches without condom
Carter Foster
If they actually removed them, you should probably already be in testosterone therapy, unless youre 50+
Nolan Turner
Im sorry my nigger friend, but I have to dissent.
Testosterone is good only in healthy quantities. These healthy quantities are genetically determined, but the majority of times men dont reach them: some have too much, others have too few test. Masturbation keeps test in high test people in check. Ever wondered why Muslims and Niggers rape and kill? Because they have genetic predisposition to excess test and they don't masturbate.
Testosterone actually causes all feral behavior and instincts in Man: stupidity, low IQ (see niggers), risk love, dumb 'bravery', violence, overall nigger/sandnigger behavior, aggressivity, low IQ. Byproducts of testosterone cause gross body hair, balding (which is a major tragedy in predisposed men), oily skin, exess facial hair.
Testosterone MUST be controlled and kept in check. A man of Mediterranean, African, Arab descent HAS to live a healthy life (includes masturbation) to prevent that excess testosterone to which he's predisposed.
Testosterone is an evil poison. It actually has nothing to do with intelligence but only with feral behavior (thus that 'concentration' peak if one doesn't masturbate). This is why east Asian, genetically low test, keep a youthful look all their lives and have high IQs, but have less bravery and feral instincts.
Nathaniel Perry
Start going to church again
Tyler Wright
"Xenostrogens" is bullshit. Stop making excuses for being a lazy liberal piece of shit. Throw away your tv, cancel your internet, take a hammer to your phone and stick to it... And guess what? In a year you're going to be masculine as fuck. Unless you just sit around reading books to replace it all. Even then...
Robert Russell
NOOOO! I'd rather sacrifycing my hair than quit 4cancer
Bentley Cox
A girl was trying to suck you off and you stopped her half way through because "it felt weird". You're taking this board a little too seriously.
Aaron Smith
>i use the vast majority of these >have wide hips and gyno Is it... Is it too late?
Gavin Sanders
double doubles confirm
Andrew Howard
Anyone that falls for this shit is retarded. It's no coincidence it's pushed by Americans who got their minds poisoned by the Religious and people like Kellogg.
Don't self censor you rats.
Jacob King
I've quit porn before and I can't do it.
I get way too energetic and horny. It's easier to get laid but harder to work on anything but.
Henry Cooper
>Muslims and niggers rape and kill That's their society, their social upbringing. Has nothing to do with hormones.
Dominic Ross
>tfw over produce testosterone so I grow muscle 3x faster and almost have to wank to get rid of excess
Jose Watson
You fucking faggots with your NoFap bullshit are hilarious. You wanna know what will help with your life? Fixing your shitty life to begin with. Learn, read a book, lift weights, etc. Quitting porn and fapping will not help you get laid any more than watching it constantly. As for not being able to get hard during sex, that's because you watch tranny porn 3 times a day, so you're already fucked up beyond redemption and should not reproduce in the first place.
Julian Adams
>I jack off 8 times a day if it's possible >still get a very VERY strong hard-on the next morning
I have probably wayyy too much testosterone
I'm also not fucking weird like many of you guys, I can jack off to porn where the girl is actually enjoying it (or acting like it lel) more easily than to rape videos
I guess I'm just the ideal man, you are the fault ones, faggots and mentally disturbed betas
Ryder James
I'm 23 and ttestosterone therapy was offered, but I decided to research before agreeing on it
Hunter Anderson
Lazy bait dude. Its science. The only debate here is to what degree these estrogenic effects are taking place.
Nolan Rivera
ZMA (Zinc Magnesium Asparate) and Arginine are great for boosting T levels with other benefits.
Juan Sanders
Nope. It's all genetics, and it's all linked to excess testosterone. Ever wondered why pure niggers tend to produce high test (even sterile women like Caster Semenya) females and generally black and arab women are not appealing and many times display test-related characteristics like full body hair or balding? Because of their genetic predisposition to high test.
If an Arab man doesn't masturbate at least two times a day, he becomes a rape machine with an IQ of 40, and we have plenty of proof because of that.
Xavier Mitchell
Smart, those drugs are most definitely bad news under most circumstances. Honestly, if you're happy and healthy I wouldn't change a thing.
Just my non-MD .02
Benjamin James
>only four times a day fucking casuals
Evan Bailey
I'd jump right on that sweat TRT and get some GAINS if you know what I mean
Jaxson Davis
i agree, quit porn, quit useless fapping, sex your woman, etc. - OP is not a fag
Easton White
Are you talking about the actual supplement?
Jonathan Howard
Luckily most of these things are common sense. I'm lucky to have a really good farmer's market nearby.
But pic says beans are bad so fuck you, rice and beans is bulk food not grow tits food. My father and to a lesser extent myself grew up on beans and they haven't stopped us from being jacked to shit.
Ryan Butler
I suggest to ALL those with Arab, African, Southern European descent (even negligible) to masturbate at least one time a day AND eat an anti androgen diet.
Your IQ WILL spike of at least 5 points and you WON'T be obsessed with sex anymore every fucking minute.
I SPEAK THE TRUTH. Listen to me.
Dominic Perez
>Testosterone is an evil poison
Benjamin Rodriguez
> watching 3dpd porn > not sticking to robots and plants keeping it abstract maintains your interest in real women while removing all guilt.
Masturbate at chemically optimal rates, though, definitely.
Landon Brooks
i dont have any problems with my t level or morning wood i cut porn out of my life and i was craving it so hard that it had negative effects on me when i whatched it again i felt like i popped a pill thats my fucking problem and im glad i realized it before it was too late
Ayden Collins
Hey retarded, the test drop is VERY temporary.
Angel Walker
Its never too late to try and be healthy my man. Something as small as using glass/ceramic bowls in the microwave made a noticeable difference for me.
Eating local produce takes some work, but its good clean food. I get about half of my food from local farms. I don't pretend to live by this picture, but I try and keep anything plastic out, take some plant-based multivitamins, and use some oil-based hippie shampoo. I feel far better for it, but I might just be biased.
Grayson Torres
> balding isn't alpha when combined with muscles
Carter Bailey
>people will endorse nofap while seeing no problem fucking women everyday
Chase Green
Same. Weed was relatively easy, and I was dabbing 24/7. I had a vidya addiction from age 7-14, and relapsed when I got into college with super smash bros. I'm only a week without porn, and it's always hardest (kek) on friday nights. Even if I jerk off without porn to make it go away, I get another erection 15 minutes later.
Liam Wright
So, not fapping would increase my T levels, leading to the benefits in your pic, AND it decreases money to the Jews?
Well, sign me the fuck up! I was already naturally decreasing amount of faps per week, may as well go whole hog.
Jordan Morris
watch it pal, you sound like a leaf
Gabriel Ross
If you are not 100% Scandi or 100% East Asian, you will have to keep test in check, otherwise you get dumber and dumber, more aggressive and in the worst case balder and hairier.
Mark my words.
Joseph Perez
Nobody cares who you are We’ll beat you with a bar
Die, you fucking Barneyfag
You’ll gain many more haters
Your intelligence won’t save you later
Die, you fucking Barneyfag
And you’ll bask in the shadow of your past childhood But jet fuel can’t melt steel beams
Fuck off, you manchild, you fucktard, you loser,
Fuck off, you master of lies and deception, and die!
Christopher Diaz
Fuck hair, I got a lovely head of hair, but we got jews trying to undermine what our fathers and forefathers have built, fuck a nice hair cut, we got war coming.
no fap 100%, totally onboard, totally amped, reading lifting, life's 100% better, BUT IM CRAZY NOW.
Brody Hughes
r-robots are pure p-pure...
Ryder Rodriguez
I Andrea Dworkin approve of this attempt to crush male sexuality.
Dominic Morgan
Do we really have a pleb majority on Sup Forums that actually prefers the Sexual Jew when it comes to porn?
Jaxson Richardson
Why do I need to stop doing something (i.e. masturbation) which is harmless and makes me feel good?