Running is literally the best thing you can do. You lose weight, you'll get a fit and strong body, your brain flows your body with dopamine.
You get a purpose in life besides sitting infront of your computer all day. I have been skinny all my life, expect for a few months back when i went up 40 lbs in half a year. (137 lbs to (176)
I was getting a bit chub and tuck and i'm 181 cm tall so i decided if i don't act i will become obese. so that's what i did. I acted.
I've been running for 2 months straight and it's the best thing ever. I finally found a purpose in life, before i started running i was sitting at home all day, watching fucked up porn and having depression. Now i'm porn free thanks to jogging, i got a new job and i'm looking for my own apartment.
Life turned out great, my depression is cured, my body feels amazing and it's all thanks to jogging, so why the hell are you not out there jogging and changing your life?
Isaac Perry
Your purpose in life is to run?
Jason Adams
bad for the joints, go biking.
Isaac Collins
Jogging gave me a purpose when i diden't have nothing. Now i have multiple purposes in life thanks to jogging. Wrong. People who don't drink milk and don't warm up properly before jogging will get bad joints.
Ayden Carter
thats a myth, running wont hurt your joints anymore than biking
Levi Edwards
This
Carson Fisher
knee problems so i bike instead, doesn't fuck up them up as bad
Christopher Jenkins
oh, ok. thanks bros
Justin Hill
im on fucking house arrest and have been for over 5 months and its depressing me and driving me fucking crazy
Luis Barnes
OP, did running stop you from being a faggot?
Wyatt Sullivan
The chick in your picture looks like a Vietnamese refugee.
>dat taut face skin
Samuel Perry
So you are not allowed to leave the house? Lmao that's fucked up
I'm 120% confirmed in my sexuality, I love big booty bitches.
Andrew Cox
I didnt ask you that. I asked if running stopped you from being a faggot you stupid nigger. Learn to read
Adrian Walker
No, i'm not running from faggotry. Faggotry is running from me
Mason Thompson
Milk doesnt help bones and joints you know. That was disproven several years ago. The sun is better for bones and joints than milk and the sun gives you cancer right? Oh tthat's right I put on cancer causing sunscreen to protect me from the cancer causing sun
Jaxon Bell
Running is for faggots, Loft Some Weights >You dont look like a scrawny bitch >Women like lifters >Testosterone goes up meaning you become manlier >Get Strength
Connor Morgan
It's actually a myth that's it's a myth. Isn't learning fun
Jace Anderson
it reduces gains
Ethan Moore
>women like lifters no lifters think women like lifters then when women say they dont want to date a machamp you get all pissed off about how scrawny beta cucks get all the women and the bitches just can't handle manly men now that all women are gayboi loving lesbians cause of those damn democrats. Go home meathead and inject fat into your muscles to make more muscles ontop of your muscles muscles.
Caleb Sullivan
>this
Lincoln Cox
You've been doing something 2 months and you are bragging about it? Fuck off.
Jordan Scott
Two years running, reaching up to 36km even though I never lost weight and I was chubby but I was relatively fast. Almost one year ago had an incident, I hurt my Achilles tendon, I can't run anymore, it hurts, I hate my life
Luis Jenkins
>Skinny beta detected
Benjamin Perry
Severe nerve pain and severe degenerative disc disease.
Used to run 3k-6k 6 days a week and lift 3-4 times.
Now cleaning the bathroom is too much for me.
oh well, enjoy running Sup Forumsros, I miss it.
David Scott
Wrong board /f/aggot
Nathaniel Smith
Retarded meathead found
Michael Fisher
Aww...fuck man.
Jack Reed
Because running is the worst thing you can do. Causing damage to knees in particular, bad for joint overall. Releases chemicals that counteract muscle growth.
Swimming is better, less wear and tear on the body
Jaxson Miller
Today is the day I'm running 4 life now. I feel so alive. Your mom will die in herbs sleep tonight
Robert James
dude, running is just constant pain for me, no runners high or nothing.
Lincoln Baker
> I've been running for 2 months straight Liar
Josiah Brooks
kek
Robert Taylor
Because I hate finding relatives i don't talk to and having them trying to talk to me when im obviously doing shit
Alexander Smith
Is it a disease or was it caused by bad form/ excessive running and lifting ?
John Gomez
Shin splints, any advice?
Jace Clark
Consensus from several doctors is genetic disorder.
No family history, however, so mutation, or dormant turned on, or random.
Would certainly recommend proper form on any exercise just in case though.
Tyler Hernandez
I had leg cramps mid way through running 6 miles, I had to walk 30mins in excruciating pain, I almost got hit by a fucking lifted truck that's fucking 9ft in the fucking sky, had a fucking hotdog barking, stalking me..and it was raining...fuck u.
Jayden Ward
fucked up my knees running a marathon OP.
Blake Adams
I actually like running but my knees are a little fucked up now. I really need a bike.
Jayden Watson
Man, herb is gunna be freaked out >Wait, i replied FUCK
Grayson Rodriguez
This isn't supposed to be a feels thread
Kayden Lee
Wouldnt a treadmill vastly decrease join pressure cause it aborbs shock better than concrete
Isaiah Brooks
Because I like to sprint
Jaxson Parker
...
Jaxon Rivera
lbs + cms
what is going on?
William Bell
Get one faggot I bought one a few weeks ago and felt better since the first day I rode it
Carter Lewis
>jog fags
John Carter
But like. Am I the only one visualizing that family guy episode where Brian gets obsessed with running and breaks his legs in a marathon. OP is Brian. Must be. Makes sense.
Thomas Moore
Bitch, you don't know me! You don't know what I've been through!
Adam Green
What's the point?
Looking to lose weight? Start lifting and change your diet. Better for your body and much more effective as lifting burns much more calories than running ever could.
Looking to increase stamina? There are tons of cardio exercises that don't fuck your joints in the long term and also work out more major muscle groups than just your legs.
Grayson Miller
Not sure if retarded or bait
Thomas Allen
through alot of coke and pizza
Kevin Walker
this
Brandon Powell
Idk what it is but i get like a stress fracture, i dont think its a shin splint because when i point the front of my foot up it doesnt hurt, it only hurts if i stand up from crouching like a slav or if i run on it the pain is a couple inches under the middle of my shin and is tender to the touch , it goes away after a few weeks but comes back of i dont have a couple of rest days or if i run too hard. Its stopped me running every time i try to get into it,
Jordan Peterson
(You) >This
Julian Reed
Nice get
Camden Smith
Oh shit
Caleb Long
I fucked up my left leg pretty bad and now I no longer have the ability to run. Sad really because I was pretty decent at cross country in my teenage years. Running was something I loved.
I can walk decently though. Bike is my exercise of choice.
Austin Morris
cycling. gets you fit as fuck, can use as transport, dont kill your joints. running is injury central, cycling is much easier on you.
>cardio >working out muscle groups can you imagine memeibg this hard? keep doing your star pushups you overweight faggot, you couldnt last 5 min with me in a bike. and your meme cancer diet isnt helping
Austin Ortiz
because her gum lines to high thats why you stupid cunt