/v4/ + friends

[Samuel Parker]

Friday edition

Previous thread

[Blake Ortiz]

bump

[Isaiah Perry]

posting

[Connor Gray]

i am awake

[Jaxson Lee]

ahoj, welcome to the thread

[Benjamin King]

thank you, nice thread

[Liam Bennett]

I hurt my back yesterday
I can't fucking bend my lower spine.
Tried some exercise only to make it worse. Ended up having to literally crawl because I couldn't even stand up and hyperventilating from the agony.

remember kids, ALWAYS squat when you pick up heavy things and exercise, while you still can

[Cameron Cruz]

meant to post this gif

[Liam Robinson]

sorry to hear that, friend
I heard that back problems are very important and can get serious, you should really seek help if it doesnt get any better

[Austin Anderson]

yeah I used to do exercise to prevent this, but I stopped doing that
you,see I just didn't felt like doing it
turns out doing heavy work for while stupidly bending down like a semi-limp dick isn't very healthy