How do you go from this

How do you go from this...

TO THIS

To this

To this...

>dress shoes with no socks

...to this.

Gastric bypass and a diet rich on coke

>when /fa/ tells you to wear oxfords, chinos, and sockless shoes
>you do it and it's /fa/t

Based Jonah

... to this?

To this..

Won't you just exercise so much you'll waste the years you gain from being in shape exercising?

Why are fat people so funny?

How did he do it and manage to keep all his hair? Is it a toupee?

You lose hair exercising?

...

its a meme you dip

>bodyweight exercises
>cardio
waste of time and gains

after losing that amount of fat (and gaining muscle,very important) you will have much more energy and will be able to do more things.
that equilibrates the time used to get fit.

>not posting the superior version with the Subwayâ„¢ Mobility Scooter

frenchies btfo

to this

>packed on a whopping 40 pounds for his role last year in War Dogs
>for his role

Why the fuck do I read this everywhere. I always says he gained weight "for the role". This was the guy he was playing