ONE (1) PLATE
lmao!
>roiding for this
ONE (1) PLATE
Ian Evans
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Owen Morgan
/fit/ plz go
Christopher Price
Light weight and high reps since he's a boxer.
Joseph Morris
He did 100 reps
I can press 2.5 plates for 3
Kevin Foster
Yeah because this is a practical boxing physique.
Evan Baker
Dolph did 2, no excuse
Should have won
STR>DEX
Tyler James
Those are bumper plates. They weigh 25 lbs each
Carson Ortiz
This is really bad form. His elbows should be out in front of the bar
Michael Wright
The GOAT montage
Adam Brooks
This scene would be nothing without the music
Brandon Price
Show us your rig champ.
Caleb Rivera
Josiah Baker
>champ on Sup Forums
Asher Flores
Was Dolph the ultimate Sup Forums chad?
Isaac Perry
Dolf is lifting 5 plate LMAO over his head. That's 700 lbs.
Christian Jones
>Aryan God
>6′ 5″
>MIT scholarship
>master in chemical engineering
>160 IQ
>3rd dan black belt, European champion of Karate in 1980
>2 years in the Swedish Marine corps
>still 210-220lbs and muscular at nearly 60
>chalked Grace Jones
>Fluent in Swedish and English and can speak Spanish, German, French, Japanese, and Italian
>Actor, screenwriter, director, producer
>literally so alpha that when a bunch of robbers broke into his home they saw a picture of him on the mantel and realized whose house they were robbing and fled (true story)
Isaac Johnson
Kek, this is the actual world record
youtube.com
I guess Dolf was supposed to be a literally superhuman.
Anthony Parker
>Dolf is lifting 5 plate LMAO over his head. That's 700 lbs.
Why did you put LMAO in the middle of your post? Are you retarded?
Hunter Kelly
I love how they show an ominous needle in the dolph montage to imply he's abusing roids but Rocky was clean while Stallone was clearly on the same level of gear lmao
Sebastian Wilson
it's a /fit/ meme
John Martin
Remember to ignore this bait
Blake Turner
Don't forget when they were practicing for Rocky 4 Stallone told him to throw a real punch at him which ended up cracking his sternum, the doctor said he'd only seen that damage before from car crashes.
Ethan Miller
You realise you can get bumper plates heavier than 25lbs right?
John Mitchell
Yes but they're expensive